RAWW Podcast

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

On this episode of RAW Podcast, Sarah sits down with Dr. Briana Botsford.  Briana shares her wishes for other women, and a ripple effect she would love to see out in the world for women.  Dr. Briana Botsford is a Naturopathic Doctor in Edmonton. As a member of the local triathlon community, you might catch her in full spandex on the weekends, cycling or running in Edmonton’s glorious river valley....

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! Our next monthly RAW Collective Podcast will be launching live on April 7 at 3:20 PM MST. 1x per month RAW Collective Podcast will be LIVE at a new locati...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

On this episode of RAW Podcast, Sarah sits down with Jak Shaw.  Jak shares her wishes for other women, and a ripple effect she would love to see out in the world for women.  Jak is a wildly passionate coach + channel. She’s known for taking her clients to the depths of their knowing, to their most intimate truth, where they are able to activate their authentic voice. Through her work clients devel...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast yesterday live at Alberta's Own in Canmore, AB and it happened to land right on International...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

On this episode of RAW Podcast, Sarah sits down with Andria Lauren.  Andria shares her wishes for other women and a ripple effect she would love to see out in the world for women. Andria is a Master Mindset Coach, Serial Entrepreneur, Wife, Step-mom, and more.  During this episode, Andria shares her story of how she became a women entrepreneur and a current story that she is living in her life.  W...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We are launching our first episode of RAW Collective on March 8, 2022, International Women’s Day. 1x per month RAW Collective Podcast will be LIVE at a ne...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We are launching our first episode of RAW Collective on March 8, 2022, International Women’s Day. 1x per month RAW Collective Podcast will be LIVE at a ne...

Hi hi, Rad Active Women (RAW) On this episode of RAW Podcast, Sarah sits down with Jessica Lunshof.  Jessica shares her wishes for other women and a ripple effect she would love to see out in the world for women. Jessica is the Co-Founder and President at TAMVOES located in Waterloo Ontario. During this episode, Jessica shares her story of how she became a women entrepreneur and the story behind T...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

On this episode of RAW Podcast, I sit down with Natalie de Morton all the way from Australia! Nat shares her wishes for other women and a ripple effect she would love to see out in the world for women. Nat helps others age effortlessly from the inside out so you can glow and experience life to its fullest! Nat is a human design reader and an online aging consultant (Ph. D.) and Arbonne consultant....

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

On this episode of RAW Podcast, I sit down with Katrina Rosen.  Katrina loves the outdoors and is the author of "With You By Bike". Along with her husband Mike, they’ve raised their son to believe it’s entirely normal to sleep in huts and tents as often as your own bed and to spend as much time as possible biking, skiing, hiking, and playing. Katrina is eager to share her passions and in...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. Sarah will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU! This week Sarah...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. Sarah will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU! This week Sarah...

On this episode of RAW Podcast, Sarah sits down with Kristy Wolfe .  Kristy’s experience as a medical mom lies at the heart of her passion for documentary-style photography . Based in Canmore, Alberta with her husband and two sons, Kristy has been telling stories through photography for the past 9 years.  Kristy's background as a teacher inspires her love for mentoring others. Her most recent...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. Sarah will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU! This week Sarah...

On this episode of RAW Podcast, Sarah sits down with Tatiana Carrion.  Tatiana shares her story of becoming an entrepreneur, and a story very close to her heart that she has never shared before, you don’t want to miss hearing Tatiana owning her story 110%. Tatiana shares a ripple effect that she wishes for everyone to know: “We are enough🤍 Just as we are🤍 Tatiana’s current theme in life is heali...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. Sarah will be riffing on a topic motivated by being on or off the pool deck that week. It could be about swimming, athletes,  or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU! This week Sarah is riffing...

On this episode of RAW Podcast, Sarah sits down with her Mum Sally McPherson. She shares her story of becoming an entrepreneur and mum, there is a lovely flow of connection between mum and daughter. Sally shares how she would like to own her voice and heart even more within her community and has a message or two for other women out in the world.  Sally brings stories of her past to life, along wit...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching. Hosted by: Sarah Freeman. Sarah will be riffing on a topic motivated by being on or off the pool deck that week. It could be about swimming, athletes,  or a random topic Sarah is feeling motivated and empowered to own her voice and share her heart with YOU! This week Sarah is riffing...