RAWW Podcast

In this episode of RAW Podcast, I sit down with Makaylah f rom Canmore Alberta! Dive into this amazing podcast with Makaylah, full of heart, vulnerability, belonging, and bravery! Thank you, everyone, for listening to RAW Podcast, please comment , and spread the love by sharing RAW Podcast within your communities, this is how we grow! With love, Sarah Freeman PS: To find out more about Frankie D&a...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe to create a collective, raw, unfiltered monthly conversation with YOU! Please note Kristy was away this month, back in April! We launched our first episode of RAW Collective Podcast one year ago on March 8, 2022, live at Alberta's Own in Canmore, AB. 1x...

Hello Rad Active Women and beyond! This month on RAW Podcast I will be riffing on Consistency and Slowing down. I invite you to share this podcast  with someone in your life that may desire more consistency in their lives, or you hear them saying they would like to slow down in their life to create more space for rest and the things that really light them up!   With love, Sarah ✨ PS: Loving RAW P...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe to create a collective, raw, unfiltered monthly conversation with YOU! We launched our first episode of RAW Collective Podcast on March 8, 2022, live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be LIVE at a new location in...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe to create a collective, raw, unfiltered monthly conversation with YOU! We launched our first episode of RAW Collective Podcast on March 8, 2022, live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be LIVE at a new location in...

Hello Rad Active Women and beyond! Normally I would have a guest on RAW Podcast , but this month I was called to host and speak to you! Recently I launched the Women's Leadership Collective in the Bow Valley. On this episode of RAW Podcast, I am chatting about Women's Leadership Collective, my vision, what it is all about, and a little riff at the end about resting as a woman leader. Gra...

Hello Rad Active Women and beyond! Normally I would have a guest on RAW Podcast , but this month I was called to share a gift with you. Recently I launched Fearlessness Confidence Masterclass . On this episode of RAW Podcast, I am gifting this masterclass to you! Grab a journal and pen, a cup of tea, coffee, or a beverage of choice. Take this time to rest, a time out for you to learn something new...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be L...

In this episode of RAW Podcast, I sit down with Rachel Green . I first came across Scorpia Swim on social media, and I knew I had to reach out to ask Rachel to be a guest on RAW Podcast, and so it is. Rachel lives in beautiful Devon UK . She has a love for swimming and has since a child. Rachel runs an independent business that carries the most amazing, fun, bright-colored swim caps, and kickboard...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be L...

In this episode of RAW Podcast, Sarah sits down with Aerin Bowers . Aerin is a marathon swimmer, and SO much more! If you are an aspiring swimmer, a long-time swimmer, or looking to do your first open-water swim you don't want to miss this episode! Aerin is one determined woman who 100% actions her goals and dreams! Be inspired by listening to Aerin's stories, and the goals she has accom...

Hello, rad active, women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be L...

Hello Rad active women and beyond! Welcome to season 2 of RAW Podcast! We have 2 podcasts that will be launching this month after a season pause (September) and every month after. The first one coming up in on September 15 LIVE from a location TBA in the Bow Valley is RAW Collective Podcast with Andria Lauren, Kristy Wolfe, and Sarah Freeman.  Our topic will be "Art of reinvention" . Cli...

In this episode of RAW Podcast, Sarah sits down with Lorraine Widmer-Carson. After 25 years of honing her personal writing practice, community change-maker turned author Lorraine Widmer-Carson encourages others to take advantage of the benefits of a daily writing habit in her new release, An Ecology of Gratitude: Writing your way to what matters. Deeply curious about the interconnectivity of socia...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be...

In this episode of RAW Podcast, Sarah sits down with returning guest Amber Wanless! This episode is about celebrating season 1 of RAW Podcast and talking about what Amber has been in up to in 2021/2022. Thank you for listening to RAW Podcast, and for your continued support in making RAW Podcast a success!  With brave, badass, big-hearted confidence Sarah xo PS: Dive over to this link here for all...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck. It could be about swimming, athletes, confidence,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing about Vulne...

In this episode of RAW Podcast, Sarah sits down with Sara Gross.  Sara shares her wishes for other women, and a ripple effect she would love to see out in the world for women.  Sara Gross is the CEO and Founder of Feisty Media . After defending her Ph. D. in Women’s History in 2008, Sara competed as a professional triathlete for 14 years and won two Ironman titles and two major championships.  Sar...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck. It could be about swimming, athletes, confidence,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing about The C...

In this episode of RAW Podcast , Sarah sits down with Theresa Lambert. Theresa shares her wishes for women, a ripple effect she would love to see out in the world for women, and so much wisdom.  Theresa is a woman of determination, grit, and generosity, with a wealth of knowledge. She speaks her truth, and I love the rawness she brings into the world. Theresa Lambert is an Online Business Strategy...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create collective, raw, unfiltered monthly conversations with YOU! We launched our first episode of RAW Collective Podcast on March 8 live at Alberta's Own in Canmore, AB. 1x per month RAW Collective Podcast will be...

Welcome to "The 9 min Riff From The Pool Deck" coming to you every other week via Sarah Freeman Coaching, hosted by: Sarah Freeman. I will be riffing on a topic motivated by being on or off the pool deck in the present week. It could be about swimming, athletes,  or a random topic I am feeling motivated and empowered to own my voice and share my heart with YOU! This week I am riffing abo...

Hi, hi Rad, Active, Women and beyond!  RAW (rad, active, women) Collective Podcast is hosted by Sarah Freeman, Andria Lauren, and Kristy Wolfe 3 brave badass big-hearted women to create a collective, raw, unfiltered monthly conversation with YOU! Our next monthly RAW Collective Podcast will be launching live on May 10 at 11:11 AM MST. 1x per month RAW Collective Podcast will be LIVE at a new locat...

In this episode of RAW Podcast , Sarah sits down with Tara Newbigging.  Tara shares her wishes for women, and a ripple effect she would love to see out in the world for women.  Tara is a woman of determination, passion, and creativity. She is open, honest, and speaks her truth.  Tara is an Entrepreneur , the mastermind behind The b. class®, Life Coach, Fitness Coach (Fitness Instructor and Persona...

On this episode of RAW Podcast, Sarah sits down with Amelia Lehmann.  Amelia shares her wishes for other women and a ripple effect she would love to see out in the world for women. Amelia is an Energetics Coach, and Human Design Reader,  you can also book Reiki with Amelia. During this episode, Amelia shares her story of how she became a women entrepreneur and we start this episode off a bit diffe...