Sheri Meshal
Raw Vegan Lens
Join me for an authentic raw vegan journey. I will never sugar coat my experience. If you're searching for a pristine, flawless, skyrocket to raw perfection, this is not it. My raw journey resembles a big pile of knotted zoodles. I bought my first raw book, Juliano's RAW in 2000. In 2006, I finally realized that raw was an actual lifestyle, not just a handful of freakishly disciplined people. Then I started 'going raw.' I've gone raw and careened off it hundreds of times. But I'm always learning and honing my skills. I will not stop. I can't. There's nothing like raw. I believe it gives me the...
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Episodes
My 40-Day Grape Fast Guide Is Available! 27.06.2026 42:23
Join me for a good catch-up episode where I discuss my new grape fasting guide I published yesterday, how I'm doing now (spoiler alert!) with raw vegan and my lab work results! My guide can be purchased at Beacons.ai/sheri.meshal for $7.77 and I simply hope it helps someone out there become their best self, even if it's just one tiny step in their journey.
Grape Fasting for 60 Days Pep Talk - unintended episode 03.05.2026 16:06
Join me for my strangest episode yet, because it was not intended to be on a podcast. I was giving myself a serious heart-to-heart pep talk while getting ready to take Jebby to the vet for a growth on her eyelid. Call it a come to Jesus moment, an epiphany... an I don't know what. It was intense. When I reached the part about addiction, it shifted unexpectedly from a pep talk for myself to me defe...
Grape Fasted for 40 Days! I DID IT! 28.04.2026 18:50
Join me for all the details of my fast, how I broke my fast AND my bloodwork results!!!
Day 31 Grape Fast! 16.04.2026 19:32
Join me for an update on my observations, improvements and healings!
Grape Fast Day 24! 09.04.2026 16:29
Join me for the latest observation on my grape fasting journey!
Day 16 Grape Fast! 31.03.2026 26:15
Join me for an update on my healing successes and life in general!
Exciting News! 25.03.2026 19:37
Join me for a grape-tastic update!
Mini Update 28.02.2026 11:34
Join me for a little update on my raw vegan journey!
Pretty Raw in Hawaii! 05.01.2026 13:26
Join me for an update on the raw vegan front, reversing diabetes and manifesting!
The Results of My 48 HR Manifestation Experiment Are In! RVL83 09.09.2025 16:21
Join me for some raw vegan fun and manifestation experiments!
Welcome to Manifestival! We Are Metamorphosing! RVL 82 S4 E36 06.09.2025 51:00
Join me for a catch-up, some reflection, growth and ideas! I'm going to begin exploring, documenting and sharing how a raw vegan diet can super-charge our manifestation abilities.
RVL 81 S4 E35 New Job & Developments 25.08.2025 25:24
Join me for a catch up on life!
RVL 80 I Don't Have Myasthenia Gravis! 10.07.2025 11:27
Whew! Celebrate with me and catch up!
RVL 79 S4 E33 Solo for the Summer to Heal 09.06.2025 34:36
Join me for a big decision.
RVL 78 What Happened When Concentra Tested My Blood Sugar 04.06.2025 12:36
Join me as the plot thickens.
RVL S4 E32 Ate My Way Into A Corner 02.06.2025 14:17
Join me for a quick catch up and my latest goof-up.
RVL The Blues at a Crossroads 13.04.2025 34:21
Join me for a very transparent update.
RVL Update & Pupdate 25.03.2025 36:39
Join me for a catch up session!
RVL 74 My 16th Day of Water Fasting! 08.02.2025 23:56
Join me for a catch-up on all the healing I've been doing!
RVL 73 My 7th Day of Water Fasting 29.01.2025 58:42
Join me for an update... a rollercoaster with high highs and low lows, but lots of healing.
RVL 72 Good News! 19.12.2024 12:16
Join me for an update and ending the year with positive developments!
RVL 71 Progress Report 12.12.2024 29:05
Join me for an update on my raw vegan/ADHD journey!
RVL 70's Missing Intro & Grape Cure Update 08.11.2024 1:35
Normally when an episode recording is interrupted the two files merge. My apologies for not noticing that they had not this time. This is an unorthodox solution, but also the simplest and quickest.
RVL 70 We've Got To Choose Love 08.11.2024 28:55
I'll always be honest about where I am mentally and emotionally. let's talk about it.
RVL 69 Juice Fast Update & Day 4 Grape Cure News! 06.10.2024 14:34
Join me for some interesting twists and turns in my journey!
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