Raw & Unscripted with Christopher Rausch

We live in a world that keeps shouting, “You’ll be happy when…” When you get the promotion. When you lose the weight. When someone finally sees your worth. But what if happiness isn’t something you chase — it’s something you choose through gratitude? Most of us were raised on scarcity: “Don’t ask for too much.” “Be grateful for what you get.” “Money doesn’t grow on trees.” Those beliefs might’ve k...

In a world where everyone’s shouting to be right, he’s choosing to listen to understand. Casey Connell reminds us that truth isn’t found in the echo chamber — it’s discovered in real conversation. This week on Raw & Unscripted , Christopher Rausch, the #NoExcusesCoach sits down with Casey Connell , a man who’s on a mission to bridge divides — not for applause, but because it’s the right thing...

Life’s loud right now. Everyone’s shouting, arguing, reacting. It’s easy to get swept up in the chaos, drained by division, and forget who you are beneath all the noise. Hi! It's Christopher Rausch, your friendly neighborhood #NoExcusesCoach, and on this week’s Raw & Unscripted , I’m sharing how to protect your peace, master your energy, and lead with love — even when the world feels unrecogni...

Most people think comfort zones keep them safe. Truth is — they’re slowly killing your dreams. Christopher Rausch, a.k.a. the #NoExcusesCoach is back on the Raw & Unscripted Podcast with an amazing topic that will surely get you out of your excuses and into results! You will walk away knowing: Where comfort zones really come from (and why we stay stuck in them). How comfort lulls us into compl...

If my days were numbered, what would I want my son Jackson to know about living a successful life? What would I tell the world if I only had one microphone and one shot to say it all? That’s the space I’m stepping into tonight. No script. No ego. Just heart, presence, and the truth as I see it. Hi, I'm Christopher Rausch, aka the #NoExcusesCoach and host of the top-rated podcast Raw & Unscript...

The Meaning of Life 2.0 This isn’t just a conversation—it’s a wake-up call. Whether you’re overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living. This week on the Raw & Unscripted podcast with Christopher Rausch, it’s the #NoExcusesCoach and his brothers Wa...

This is Christopher Rausch, your #NoExcusesCoach, but most importantly, someone who truly cares about YOU! Yes, you are a ROCKSTAR to me! Why? Because you made it this far and you are still growing! #LetsGo Now, I’ll be straight with you — I’ve never been more worried or more excited about the future. Not for me really, but for my 8-year-old son. The world he’s inheriting is changing fast — AI, ec...

What if the anger, guilt, or shame you’ve been carrying your whole life wasn’t meant to destroy you—but to teach you? In this episode of Raw & Unscripted, host Christopher Rausch, aka the #NoExcusesCoach is breaking down the most common negative emotions we face and uncovering their roots. You’ll learn how to see your past through a different lens and finally release the weight that’s been hol...

Transformation doesn’t happen by accident—it happens with a plan, action, and the courage to live fully in the present. This week, my guest Stephen R. Smith proves exactly how powerful that truth can be. This week the #NoExcusesCoach and host of the Raw & Unscripted Podcast Christopher Rausch is joined by Stephen R. Smith . An influential leader in the self-improvement arena, President and Fou...

One day, your body or mind is going to send you a bill for all the times you put yourself last. The question is—are you going to pay it with regret later, or invest in yourself now?" Christopher Rausch, the #NoExcusesCoach, and host of the Raw & Unscripted podcast—live every Tuesday at 7pm PST / 10pm EST—is bringing the heat this week. And it’s coming straight from love, because "I’ve watched...

Setbacks are the gut punches life throws at us when we least expect it. Rejection, disappointment, failure—call it what you want, it stings. In this conversation, led by the #NoExcusesCoach himself, Christopher Rausch, the Raw & Unscripted podcast brings you the topic of handling setbacks and rejection. Here is a little of what you can expect to learn in this episode: - Why setbacks can be you...

Let’s get brutally honest—because playing small is getting you nowhere. In this episode, I’m answering YOUR rawest, realest questions about life, success, fear, relationships, and why the hell you keep getting in your own way. Yep… I said it. And I’m not holding back. If you’ve been chasing clarity, craving momentum, or just sick of your own excuses—this episode is the wake-up call you didn’t know...

If you’re tired of your own excuses and ready to finally face the truth, this episode will shake your soul! Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward. Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!! She’s back—again. And for good reason. S...

There comes a moment in life where you look in the mirror and realize… you’ve outgrown the person you worked so hard to become. Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms....

Are you tired of pushing, grinding, and constantly trying to prove you're worthy? Yeah… me too. In this episode of the Raw & Unscripted Podcast, join me the #NoExcusesCoach Christopher Rausch, as I pull back the curtain and get real about something most of us avoid: burnout masked as ambition. I'm talking straight to the part of you that’s exhausted, mentally drained, spiritually disconnected—...

We’re halfway through the year… so let’s get brutally honest: Have you really made the progress you promised yourself back in January? Or have excuses, distractions, and old habits crept back in? Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!! In this episode of Raw & Unscripted , we're taking the gloves of...

Come join us for the 3rd installment in this very special series dedicated to men's mental health. Come join me and three special men of my life, Walt McKinley, Lee Hite, Paul "Roscoe" White, as we get raw and vulnerable talking all things masculinity and the journey of healing and loving ourselves in spite of challenging and sometimes overwhelming circumstances.  Now more than ever it's impo...

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays evenings at 7pm (PST) / 10pm (EST)!!!! This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with yo...

June is Men’s Mental Health Awareness Month, and for the first time in six years, I’m doing something raw, real, and radically different. Please join me the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST). I'm sitting down with some of the most powerful, purpose-driven men I know for a no-BS, soul-level three-part series that will...

What happens when you drop the mask, speak your truth, and get real about the fears holding you back? LIVE COACHING on this episode! Check it out! Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast every Tuesday evening 7pm (PST) / 10pm (EST)!! In this powerful live coaching session, I guide my guest through the discomfort of vulnerability, the trap of excu...

Are YOU ready to ditch your excuses, tolerations, and become the BADASS you KNOW is somewhere inside of you? Get ready ladies and gents because this episode will go down as pure FIRE between myself and my guest!!! #TakeNotes Videocast Replay Link: https://youtube.com/live/tz_5qmThiXo Joining Christopher Rausch this week on the Raw & Unscripted Show could be a future Marvel Super Hero! Ariel Ze...

"You're not stuck—you’re resisting who you're meant to become." Are you tired of pretending? Tired of chasing external success while feeling empty inside? This episode is your wake-up call. Please join the #NoExcusesCoach himself Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesday evening at 7pm (PST) / 10pm (EST). We’re diving headfirst into the real stuff that no one w...

What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation! This week we're putting Christopher in the hot seat—and answering YOUR questions live on the mic. No scripts. No filters. Just real, r...

Success isn’t out of reach—you’re just choking on your own excuses. In this episode, I call out the 6 lies you're telling yourself and drop the mindset tools to finally shut them down. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares the lies we tell ourselves about success. And, more importantly, the strategies to implement for the various l...

There is NO shortage of situations to overwhelm and stress ourselves out wouldn't you agree? It's truly all about how we pause in those situations, ask ourselves some very intentional questions, and work our way out of our emotions! Struggling with finding any sense of peace in your life? Sick and tired of always feeling frustrated and caught up in drama? Ready to change your expectations about li...