The Heritage Foundation

RAW: Restoring American Wellness

Health EN ↓ 15 episodes

Restoring American Wellness (RAW) is a new podcast from The Heritage Foundation exploring the ideas, debates, and policy questions shaping the future of health and well‑being in the United States. Hosted by Jennifer Galardi and Jay Richards, the show brings together researchers, practitioners, and public figures to examine how health policy affects all Americans and institutions across the country under the timeless principles of limited government, the role of civil society, and the necessary foundations of family and community.

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Author

The Heritage Foundation

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Sep 24, 2026

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Episodes

The Big Fat Lie About Saturated Fat: The Benefit of Ancestral Diets | Sally Fallon Morell 24.09.2026

Sally Fallon Morell is the author of the popular nutrition book "Nourishing Traditions" and the co-founder and President of the Weston A. Price Foundation, an organization dedicated to the promotion of ancestral diets for optimal nutrition and health. Dr. Weston A. Price’s research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they...

How Environmental Factors Impact Brain Development | Dr. Sue Peters 10.09.2026

Dr. Sue Peters is a developmental cognitive neuroscientist who specializes in the role of sleep in brain development and cognition. She talks to the RAW podcast about the importance of sleep for proper brain function and development in children and how environmental changes are affecting proper brain development. She also discusses how her understanding of the brain led her to where she is today a...

Wolves In White Coats: The Fraud of Sex Rejecting Procedures | Admiral Brian Christine 27.08.2026

Admiral Brian Christine, the Assistant Secretary for Health at HHS, talks to RAW about the horrific report that outlines the truth about so called "gender medicine." Wolves In White Coats reveals how doctors and hospitals pushed and profited from sex rejecting procedures such as hormones and surgeries and what the administration is doing about it. Access the report here: https://www.hhs.gov/sites/...

The Missing Piece In the Health Puzzle: Sleep | Terry Cralle 13.08.2026

Registered Nurse and sleep expert Terry Cralle discusses the vital need for Americans–particularly children–to learn better sleep hygiene. From better metabolic to mental health, proper sleep boosts metabolism, sustains recovery, and affects how we perform every day. Even proper ethical decisions rely on sleep! If you’re fascinated by sleep or curious about its impact on your health, this is the e...

Acting Surgeon General Sounds the Alarm on Screens and Social Media | Dr. Stephanie Haridopolos 30.07.2026

Dr. Stephanie Haridopolos is the Marco Rubio of HHS! She has served in multiple roles across the agency and currently serves as the acting Surgeon General as well as the Principal Deputy Assistant Secretary for Health in OASH. She is a leading voice in the MAHA space and talks with Jay and Jennifer about the recent Surgeon General’s Warning On the Harms Of Screen Use report . She also tells listen...

The Death of Recess, Children’s Health, and the Cost of Modern Schooling | Corey DeAngelis 16.07.2026

Corey DeAngelis has been called the “school choice evangelist” and is credited with coining the rallying cry “fund students, not systems.” President Trump called him a FIGHTER for parental rights. He’s also the author of The Parent Revolution: Rescuing Your Kids from the Radicals Ruining Our Schools. Jay and Jennifer talk to Corey about his transition from academia to activism, the role of tech in...

Happy Fourth of July – A Discussion on Recent MAHA Policy and the American Farmer 02.07.2026

Jay and Jennifer discuss recent MAHA events including the Supreme Court ruling on glyphosate, Trump’s new executive order on regenerative agriculture, and Secretary Kennedy’s retraction of the Emergency Use Authorization Act.   Links:   https://www.whitehouse.gov/presidential-actions/2026/06/advancing-regenerative-agriculture-and-strengthening-american-farm-resilience/    https://www.hhs.gov/press...

Ancestral Wisdom and Modern Health: Hilda Labrada Gore, aka Holistic Hilda 18.06.2026

Hilda Labrada Gore, aka Holistic Hilda, calls herself “Dora the Explorer 2.0.”  She is best known for her approach to holistic health care rooted in ancestral traditions and practices. Hilda talks to RAW about what holistic health means and how to apply ancient health traditions to modern life for better health. You’ll learn the necessity of “sun and shivers,” disconnecting from modern technology,...

A Conversation with America’s Most Famous Lunatic Farmer | Joel Salatin 07.06.2026

Joel Salatin owns and runs one of the most famous regenerative farms in America - Polyface Farm in Swoope VA. The Lunatic Farmer, as he is fondly known, shares with RAW his theological philosophy of farming and what it means to be a good steward of the land, as well as the responsibility that the Christian community has to reclaim the narrative around environmental responsibility. Listeners will q...

MAHA Success and What’s to Come: Admiral Brian Christine 21.05.2026

Admiral Brian Christine serves as the Assistant Secretary of Health as well as the Head of the United States Public Health Service Commissioned Corps. One of his most monumental achievements is rolling back the wide use of sex rejecting procedures and medication for minors. He has also been instrumental in implementing Secretary Kennedy’s MAHA agenda including food as medicine and lowering the cos...

Trump’s Former Press Secretary Goes MAHA: A RAW Chat with Sean Spicer 14.05.2026

In this special episode of RAW, Sean Spicer talks about how he joined the MAHA train and the importance of the movement to Trump 2.0. He also discusses the crucial role MAHA voters can play in the upcoming elections.

Former White House Policy Advisor Comes Clean on Silencing RFKJ: Katy Talento 07.05.2026

Katy Talento is a Harvard-trained epidemiologist, naturopathic doctor, and former health policy advisor and Special Assistant to President Trump who spent two decades inside the DC healthcare machine — then left to help everyday people and employers outsmart it. Her most recent Substack Article entitled “Confessions of a White House Public Health Priestess” went viral in the MAHA world and she’s t...

Drowning in Toxicity: Meryl Nass, MD 23.04.2026

Meryl Nass was an internal medicine physician in Maine until her license was suspended for treating COVID patients with alternative protocols and warning the public about the side effects of COVID vaccines.  She founded Door to Freedom and now works as a writer and activist. Meryl warns of the dangers of a modern environment filled with petro chemicals such as glyphosate and other potential solven...

MAHA One Year In: Calley Means 09.04.2026

Calley Means, Senior Adviser in Office of Secretary at HHS, discusses with Jennifer and Jay how he came to be one of MAHA’s most effective leaders and one of Secretary Kennedy’s most trusted confidants. He discusses MAHA’s biggest successes of the past year and what the road ahead looks like as well as some of the biggest challenges that lie ahead.

Introducing RAW! 02.04.2026

Restoring American Wellness  (RAW) is a new podcast from the Heritage Foundation exploring the ideas, debates, and policy questions shaping the future of health and well‑being in the United States. Hosted by Jennifer Galardi and Jay Richards, the show brings together researchers, practitioners, and public figures to examine how health policy affects all Americans and institutions across the countr...

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