Raw Reality

Thank you for being apart of our raw reality journey this year it has been WILD - so much has happened for the both of us, achieving dreams we never thought would be possible, travelling Europe together, experiencing some of our lowest points and living together. We unpack this year through journal points & encourage you to do the same. We will be back in 2024 for season 4 - TALK TO YOU SOON x...

We have a special guest on today’s episode, Makayla Cranwell. She is an online fitness coach while studying full time at University as well as prepping for Season A IFBB. Makayla has endured various health concerns over the last few years one of them being endometriosis - she never once let it stopped her from getting in the way of her dreams, thus her goal is to educate other girls on how to be t...

Start your the new year with high standards, strong boundaries and enter into a new frequency - this episode we dive deep into how those 3 factors can change your life. As you grow through life you change which means the principles you live by need to change as well, evolving and expanding how you operate - we open your eyes to how you can level up in 2024. Hosted on Acast. See acast.com/privacy f...

This episode describes us perfectly - from deep conversations to talking about absolute nonsense. Discussing how November played out for us, what’s in our handbags, things that suck and random thoughts that we’ve been thinking (which we probably should have kept to ourselves)… Hosted on Acast. See acast.com/privacy for more information.

We are back with another Q&A (aka your favourite type of episode) 👀 Answering all your burning questions - from basic health and nutrition to our sex life and 5-10 year plan, nothing is ever off topic when it comes to us. We also had a BIG RR this week so strap yourself in xx Hosted on Acast. See acast.com/privacy for more information.

This episode comes at perfect timing as Lily has just finished a year long off season. She explains how to navigate your way through a growing phase, leaning into the discomfort and tips to maximise this phase. A very insightful episode as everyone talks about a deficit but not much is said on how to bulk correctly - hope this helps! Lily xx Hosted on Acast. See acast.com/privacy for more informat...

If you want to fast track your dream life into reality then this episode is for you!! We outline everything you should stop doing right now that will lead you to a more productive, fulfilled, successful life. Also in true Raw Reality spirit of serious conversations with a side of laughter stay tuned for later in the episode where we bring you the ‘relatable/funny’ things you should stop doing and...

If you’ve been following us for a while now you’ll know that in the past few years we have transformed our lives into something we are excited to wake up every single day too. We’ve changed our perceptions, routines and delved deep into self-development - we want to share the top 5 things that we believe have changed our lives for the better. Hope you enjoy - Tori & Lily xx Hosted on Acast. Se...

On this weeks episode we have the Annabelle Ronnfeldt, 23 years old from country town Toowoomba, and now, newly living on the Gold Coast. Annabelle is a fitness influencer and coach looking to inspire and educate girls through their fitness journey. From lifting, to running, she loves the feeling of moving her body in different ways and getting out of her comfort zone. By sharing her passion onlin...

We are back in your ears for another week bringing you an episode chatting about making your goals a reality, internal shifts and going after your dream life. Tori also unpacks how her first ever brand trip went and everything that went down in Thailand. We were also VERY tired, so things got a little bit delusional later in the episode but that is our RAW REALITY.Hope you enjoy xxIG@rawreality.po...

Another hour of us exposing ourselves on the internet (what’s new) 👀 Today we told our stories about drinking while growing up - from the first time to our worst experiences. We also touch on how to navigate drinking through your 20’s and how to balance a healthy lifestyle. We are here to guide you about how WE go around alcohol now & tips/tricks you can use for your weekends!! Hope you enjoy...

Episode 60!!! WOW thank you guys for all your support along the way we are only just getting started 😉 Today's episode we unpack the weekend that was Turf Games (buckle in) and then dive into a pep talk that all of us needed to hear as we enter the last 3 months of 2023!!! Hosted on Acast. See acast.com/privacy for more information.

We might be bias but this might have to be one of our favourite episode so far - we are passionate about this topic diving into why one style of training doesn’t suit everyone and you need to find what works for YOU. We’ve gone through many different phases within our journeys so wanted to bring you what we have learnt across our time. Don’t follow the crowd What works for one isn’t going to work...

GUEST EPISODE with our beautiful mums (Judy & Lindy). There is no holding back today, we went straight into the hard hitting questions - they spilled the tea on our teenage years and how it was like raising us. We also touch on topics that bought tears to all our eyes, things they have navigated throughout their life and how it’s shaped them into who they are today. Lots of tears, laughter &am...

We cover EVERYTHING in todays episode - you asked and we spilled the TEA. Deep diving on questions you want to know, from friendships, fitness advice, the questions you've all wanted to know to when was our first kiss? We didn’t miss a beat this episode, light hearted and deep conversations. We hope you enjoy <3Tori & Lily xx Hosted on Acast. See acast.com/privacy for more information.

In this episode we have a very special guest coming on, our best friend Riley May. Riley is a business coach & mentor who is deeply passionate about helping woman cultivate an elite mindset and scale their business to multi six figures. We all travelled to Europe together and within this ep we unpacked how our friendship has grown over a short period of time and how to find deeply aligned frie...

HAPPY MONDAY, happy September, happy spring!! SPRING IS HERE, so we are brining you an episode on how to spring clean your LIFE - from decluttering your space, to resetting your mind, relationships & environment. This episode is jam packed with tips and tricks how to revamp your life. We also touch on getting ready for 2024 which is 4 months away WHAATTTT !! Hope you enjoy, Lots of love!! Tori...

The girls are back in your ears with the life update you've all been waiting for 👀 ....This episode was a real one.. we have had a lot going on but as we adjust through big change in our life we bring you along of course and share our knowledge and hope to help you through your own changes in life and adopting that growth mindset!!We hope you enjoy todays episode! Lot's of love,Tori & Lily xx...

The FINAL Europe episode - we unpack our struggles, what we learnt and how we navigated our friendships throughout the trip. It’s also been a while since we’ve given you a life update, we go into everything POST Europe and how we felt/things we had to go through! Next week we are back to business with our usual episodes, we hope you enjoyed our Europe content as much as we did <3Tori & Lily...

Part 2 of our Europe trip giving you guys the BTS of Greece - we travelled through 4 different islands living our best lives. The second half of our trip we turned things up a notch, strap yourself in for the stories!!Tori & Lily xx Hosted on Acast. See acast.com/privacy for more information.

WE HAVE MISSED YOU - welcome to SZN 3 of the Raw Reality Podcast! Everyone has been waiting for this episode, unpacking our EUROPE ADVENTURES. Travelling together for a month bought a new level to our friendship and we’ve truely made once in a life time memories - we can’t wait to share this part of your lives with you. First up we tell you everything about LONDON, PARIS & ITALY - ENJOY <3T...

This is our FINAL episode of season 2 BBY!!! We are about to head off to have a hot girl summer in EUROPE - don’t worry we will be back in season 3 to bring you the details of our trip + dive into more mindset and health/fitness content. In this episode we tell you EVERYTHING that’s gone wrong in the lead up to our trip and give you tips & tricks how to manage feeling stressed/overwhelmed (we...

Today on Talks with Tori I dive into all things social media and how i've grown and the work I have put in to get me where I am today! It hasn't been an easy ride yet something so rewarding and that I love so much. I hope you can take something from this episode and use it for yourselfMuch love always,Tori xx Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever wanted to start your own Podcast then this episode is for YOU. We go into detail about everything you need to know, from how we started ours living interstate, to what platforms to use and other key factors to make your podcast SUCCESSFUL. We also had time for a cheeky Q&A at the end, answering an array of questions you asked us about life, friendships, fitness and MORE!! We hop...

This episode is for EVERYONE, even if you’re not starting your own business you will gain some insight on how the coaching world works and pick up some tips & tricks you could use in the future. I’m new to the industry as well and learning as I go, take this episode with a grain of salt - what works for one doesn’t necessarily work for another, I just want to help everyone achieve their goals....