Raw Reality

We were lucky enough to have Steph Claire Smith join us for a conversation everyone needs to hear. We delve deep into the pivotal topics that created her success from modelling at a young age and how she navigated body confidence in a digital age to the realities of social media. Steph has now channelled this energy into started a company with her best friend called KIC, we opened up the conversat...

Your girls are BUSY - another jam packed weekend, we headed to Melbourne and it was non-stop. First and foremost we interviewed the beautiful Steph Claire Smith, had a Muscle Republic event and hosted a community catch up which was INCREDIBLE. Of course it was the weekend Tori experienced horrible period pains but she soldiered through and Lily is back in her dating era….ENJOY xx Find us below: @r...

Welcoming ELLIE KATE to the show - this episode is jam packed diving into her journey through high school where she started her passion for social media bringing out a weekly YouTube vlog throughout year 12 then transitioning into being a PA for highly successful business owner Georgie Stevenson where she learnt the ins and outs of the industry. Ellie took this knowledge into founding her own agen...

Another episode dedicated to our raw reality as we have a very special guest coming on this week. Your girls are BUSY at the moment but in the best way possible, Lily has decided to spend all her money to go travelling this year and Tori can do WHATEVER she wants as she officially works for herself now. Our shower thought for this week will get you thinking…space is WILD!! Hosted on Acast. See aca...

We were lucky enough to have Annabelle back for another episode - we interviewed her at the end of last year and there are some UPDATES for you. Annabelle has been blowing up on social media as she documents her journey through training for a marathon which she recently completed and tells us all about it; the highs, lows and everything in between!! As a hybrid athlete she goes into detail about h...

We are back for another double episode this week starting off with our raw reality!! Our weeks could not be anymore different if we tried - Lily got her wisdom teeth ripped out and she explained the procedure and recovery (definitely under estimating it all). Tori had a very wholesome week, her dad came to visit from Perth, she got a sauna AND a new laptop + it was the week for appointments (aka g...

Welcoming our best friends Taylor and Riley to our podcast, it was about time we got them on to dive into deep conversations about how our friendship has evolved over the years and gotten to a point of deep connection and pushing each other to constantly level up. If you’re an OG listener you would know we went to Europe last year with the girls for a month so we also have some stories to tell you...

We are switching things up this week and giving you TWO episodes - on today’s ep we dive into our weekly raw reality because as always we have A LOT to catch up on, aka Tori is full time social media, Lily is revamping her business, we both went away on a girls trip AND all the in-between details that you guys need to know - hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https...

This episode is for YOU, we responded to our listener questions covering a wide range of topics that you guys asked; from light-hearted banter to soulful conversations an hour of us chit chatting, aka what we do best. We hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ ) @fitwithlilyy ( https://www.instagram.com/fitwithlilyy/ ) Recording St...

Think of this episode as your two big sisters giving you advice that you NEED to hear if you’re going through a breakup. They SUCK but just know that everything happens for a reason and we promise you it WILL get better - we dive into tips that helped us navigate our way through one of the hardest chapters in our lives and hope you can take something away that will give you clarity or just feel no...

It's time for a life update / real time catch up, there has been PLENTY going on in our lives and we're about to bring you up to speed. There really isn't much we don't tell our bestie girls so buckle in for an hour of girly chat! Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ ) @fitwithlilyy ( https://www.instagram.com/fitwithlilyy/ ) Recording Studio @th...

It’s time to level up, there’s no holding back as the year flies by - you can either choose to watch it go by or raise your standards, intentions and go all in. We went to Steven Bartlett's seminar and took a lot of valuable insight so watched to share our learnings; talking on how to take action, why failing is important and how petty 1% habits are going to fast track your success. Impostor syndr...

A chit chatty episode where Tori takes us through her adventures through LA!! She took the leap of faith and travelled overseas on a SOLO trip, we went into detail about everything Tori did and learnt - from her highs/lows travelling alone, what she learnt and recommendations for you guys! Hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ )...

Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightfu...

This episode is a MUST listen for every single girl wanting to learn how to be more in tune with their body. We were lucky enough to have a special guest on, Tia Miers. She is a qualified naturopath and owner of the Whole Health Studio, specialising in women’s health. As Tia’s clinical practice grew and she no longer had capacity to take on new clients this lead her to start developing her own pro...

A low-key, light hearted yet DEEP kinda Q&A episode today!! We have 20 questions found on tiktok from the current trend flamingo cards and we didn’t hold back on the answers as always. Hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory ( https://www.instagram.com/ttorisstory/ ) @fitwithlilyy ( https://www.instagram.com/fitwithlilyy/ ) Recording Studio @thenestburleigh ( https://...

We ALL feel the same way during our twenties - lost, confused yet thriving? This episode we share how we are feeling so you’re not alone, talking about being constantly lost even though we know we’re on the right path. Feeling overwhelmed is NORMAL, there are so many opportunities being thrown at us during the early stages of our lives we can feel torn. We unpack how to stay present and not compar...

Boy do we have a great episode for you today, welcoming to the podcast Alexz Parviainen, an entrepreneurial BOSS WOMAN. She is the founder of Hustl, an online and in person pilates space pushing the edges of the industry while also a trainer for Centr, yes…Chris Hemsworth workout platform. Alexz was born in Canada and has currently lived in Australia for 13 years, she’s 32 years old and a dog love...

If you’re in your twenties this episode is MADE for you. Being alone can be scary, but it’s a vital part of our growth and discovering who we are. Both of us have experienced being alone in different ways and it used to be hard/scary, now we have learnt how to thrive in our own energy and if anything we NEED our alone time. In this episode we discuss how to begin spending time alone, why it’s impo...

It was time for an updated Q&A - diving deep into EVERYTHING you guys are wanting to know about us. From health/fitness advice to relationship questions and even some spicy ones we’re in there too 👀. A very light hearted episode with a lot of laughter giving you guys an insight into our raw reality!!! I was trying to think of a click bait title of something we spoke about but can’t really rem...

Our very first guest of season 4 is a special one, Chloe Bromage a highly successful business owner in both the online coaching space and business mentoring. She’s had a transformational journey herself growing through every aspect of her life. An extremely confident queen, Chloe encompasses authenticity and to put it simply not giving a fuck about what anyone else thinks. In this episode we touch...

The adrenaline from the new year is starting to wear off and we can start to hit a wall of feeling like we are juggling everything at once. We have both experienced physical & mental burn out (yes there is a difference) so wanted to give an insight to how you can prevent burn out and knowing your warning signs before it’s too late. We also discuss how to slow down and be productive without bei...

You guys seem to LOVE episodes where we unpack everything to do with nutrition so we thought we would bring you the side of intuitive eating. How to trust yourself when it comes to food, how to fill your meals full of NOURISHING foods while also incorporating balance. Developing a good relationship with food didn’t happen for us over night, we have been through the highs and lows finally getting t...

If you want to level up your life then this episode is for YOU - discussing the power of having a solid morning routine, we go into depth about our daily non-negotiables that set us up for success. Further touching on tiny tasks that enhance every aspect of your life, from the “one-minute rule” to nightly rituals and hacks to make your life easier we cover it ALL. Also..buckle on in because our ra...

WE ARE BACK BESTIES and we have a lot to catch up on 👀 Season 4 is in full swing and we are so excited to bring you along for another year of our raw reality. In this episode we unpack everything that’s happened in the last 1.5 months (time FLYS) - what we did for Christmas & New Years as well as taking about our current goals for 2024 and where we are both at with our journeys. Another episo...