Raw Reality

An episode you guys loved last year, we’re handing the mic over to our boyfriends 🎙️ We’re putting them in the hot seat and asking the questions you actually want answers to - we test how well they really know us…from what it’s really like dating us, to their honest thoughts on our friendship, routines, habits, and everything in between. It’s unfiltered, and a mix of funny and uncomfortable conver...

In today's PODMAS we are chatting about Things That Instantly Fix Your Mood for No Reason... when you're feeling a little flat, a little down and out and want that instant serotonin.. these are the things that will do it for us! Thankyou for listening, don't forget to share with your besties & tag us in your stories. Raw Reality https://rawreality.com.au/ 2025 Notion template  http...

Today's podmas episode we're chatting all things christmas gift guide for the girlies and all the things we'd love to receive as gifts to hopefully help you with those little extra gifts!! Thankyou for listening, don't forget to share with your besties & tag us in your stories. Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us...

Today we're up for some light hearted controversial conversation discussing things that should be illegal but aren't .. for example SLOW WALKERS... and filling up your car with petrol :( Comment your thoughts below Thankyou for listening, don't forget to share with your besties & tag us in your stories. Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribep...

Todays podmas episode we’re discussing our first kiss stories (and what we can remember)… It’s so funny to think back all those years ago and reminisce on times like these when you were younger! Thankyou for listening, don't forget to share with your besties & tag us in your stories. Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below:...

he ep everyone needs heading into the festive season!! We break down how to stay on track during busy weeks without slipping into the all-or-nothing mentality. Talking about why one meal won’t ruin your progress this December and how to plan your week around the endless events. You’ll also learn the basic nutrition habits that actually matter and why enjoying yourself without guilt is key to long-...

Todays episode we discuss things we're leaving behind and one in particular that could be a little controversial ... we're excited to dive deep into this topic PLUS an extremely unnecessary tangent from us but what's new??? Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=...

In this mini episode we reflect on 2025 and pick a day that we would want to relive if we could. Some beautiful moments were also shared from you guys and what day you would want to re live!! Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw @ttorisstory https://www.in...

In this mini episode, we unpack the phrase everyone loves to hide behind: “right person, wrong time.” Is it a genuine clash of timing, or just a softer way of saying it wasn’t meant to be? We give our opinion on the topic and also asked you guys on what you think. If you’ve ever wondered whether you lost “the one” or dodged a lesson, this episode is for you. Raw Reality https://rawreality.com.au/...

PODMAS IS BACK BESTIES - an episode coming to you live everyday in December - starting off with a bang we go through our highlights or 2025 and reflect on what an incredible year it was with MANY twists that were not on our bingo card for this year.  Raw Reality https://rawreality.com.au/ 2025 Notion template  https://subscribepage.io/d3KHtR Find us below: @rawreallity https://www.instagram.com/ra...

he “New Year, New Me” mindset convinces us that January 1st will magically change everything, but we all know it never lasts. In this episode, we talk about why relying on a date leads to dopamine highs, burnout and the familiar guilt cycle. We share our own short-lived January resolutions and why we’ve shifted from reinvention to reflection. Before planning 2026, we look back on 2025 - what worke...

Waiting until it’s perfect? You’ll be waiting forever. In this raw and honest mini episode, we dive into the real reason you’re stuck (perfectionism!!) and why taking imperfect, messy action is the only way to build momentum. We talk about: Why overthinking kills confidence The underrated skill of being okay with sucking at the start How to shift from perfectionism to progress Why confidence only...

Forget the all-or-nothing mindset. In this mini ep, we share 4 simple, powerful habits that actually changed our lives and they’re realistic. From ditching the morning scroll to shifting your mindset, fuelling your body with whole foods (not restriction), and getting your steps in. These are the underrated, practical habits we swear by!! Listen to the full episode here - Spotify: https://open.spot...

Want to start making money on socials — but have no idea when to pitch, what to charge, or how to grow? In this mini episode, we break down the real strategy behind how we landed our first brand deals, grew our socials, and turned content into income. We cover everything from when to start charging, UGC vs influencer work, how to send a media kit or pitch confidently in the DMs, and why shooting h...

In this mini episode, we’re unpacking 10 of the most powerful lessons from The Diary of a CEO that hit us right where it counts. These are the quotes and mindset shifts from Steven Bartlett that we can’t stop thinking about and we’re betting they’ll land just as hard for you. From why chasing validation keeps you stuck, to how true confidence comes from keeping the promises you make to yourself, t...

We have some UPDATES for you, a lot has happened in the last month (whats new) and you guys need the tea. Tori headed to America and lived out Lily’s dream of seeing Tate McRae, plus she shares all the fun details from her trip. Meanwhile, Lily was on her death bed with gastro while Tori was off travelling… BUT she’s back, feeling good, and has some exciting news (she bought her dream car)!!!! She...

If you’re navigating a breakup, this is the reminder you didn’t know you needed. In this mini episode, Alexz Paraviainen, founder of Hustl. shares the real, raw side of heartbreak, identity loss, and healing. She opens up about the trap of obsessing over someone’s actions and why trying to understand them keeps you stuck. Instead of chasing closure, she invites you to separate the lesson from the...

We’re diving into the healthy habits that completely transformed the way we live. From ditching social media first thing in the morning (because yes, watching reels before coffee can make you lose your mind) to finding balance with an 80/20 approach to food, we’re breaking down what truly works for us. We talk about learning to shift from a pessimistic mindset to an optimistic one, setting boundar...

In this mini episode, fitness influencer and sprinter Olivia May shares why chasing aesthetics won’t get you far... and what actually will. From her 5AM routine and mindset hacks to her refreshingly honest take on food, recovery, and motivation, Liv explains why your focus should be on how you feel, not just how you look. She breaks down the 1% habits that changed everything (yes, like sleep and h...

In this episode we sit down with Bec Stewart to talk about the one thing that changed her life, habit tracking. We dive into the psychology behind habit formation, the power of daily non-negotiables, and how to set goals that are actually achievable while still pushing you forward. Bec also opens up about her favourite organisation strategies, how she stays calm when life feels chaotic, and the in...

BESTIES, WE’RE BACK!!! After a three-week break (your girls needed it), we’ve got a LOT to catch up on. Tori has officially moved back home for good and just wrapped up her final acro competition ever - we chat about what it’s been like to close that huge chapter. Meanwhile, Lily stated her competitive season at the IFBB QLD State show, took out her Open class win (!!), and spills all the details...

In this mini episode, Lily unpacks the six lessons that actually moved the needle for her in business. From simplifying your offers (and why too many options kill conversions), to selling with confidence, and charging what you’re actually worth — this is no-fluff advice every coach, creative, or service provider needs. She shares how her personality became her biggest brand asset, how to turn comp...

In this episode, fitness creator Millie Marshall gets brutally honest about the things she  wishes  young women knew when starting their fitness journey. From lifting weights to transform your body  and  your mindset, to unlearning the toxic myths that still dominate the industry — this is your go-to listen if you're ready to train smarter, not harder. We unpack how the best progress often com...

Ever wondered what it’s  really  like to leave your hometown, move across the world, and start again — solo? In this mini episode, Holly B Fitness opens up about the breakup that pushed her to finally move overseas, why missing home is normal (and not a sign of failure), and how moving helped her step into her confidence. If you're thinking about making a big move, rebuilding after a breakup,...

If you’ve ever felt stuck in the grey area of “talking” or unsure where you stand with someone, this is the episode you need. We’re unpacking the difference between a situationship and something real — and how to tell if someone’s actually serious about you. From the belief that  if they wanted to, they would , to the bold truth that clarity usually comes fast when it’s right, this mini pep talk c...