Rapport By LilyGrace

Carli Genet is a therapist who specializes in Integrative Psychotherapy and EMDR Intensives. She focuses on attachment and trauma and has a degree in social work. Carli and I talk about breakups, relationships, parenting, adoption, and everything in between. We need to remember to be patient with ourselves because we are all human. In this episode we take a deep dive into mental health and my curr...

Calling all New Englanders…I am on the mic with Maggie Sutherland, who is the founder of Seacoast Lately which is a guide to all things New England Seacoast. We chat about the best spots to visit, eat at, and explore. If you are feeling cooped up this Winter this episode will inspire you to discover new parts of your home state. Maggie talks about the importance of just saying YES and how being op...

Savi is back on the show to give us a life update since episode 19! We talk about the past year and how following our passions has been life changing. Savi shares her fitness advice and tips and tricks for finding a new gym perfect for your needs. If you love all things health and fitness, listen in! Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd...

I announce my new format to the show and reflect on this past year. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN ME Website: www.lilygraceyork.com Instagram: @lilygrace_lifestyle @lilygraceyork Youtube Video Podcast: https://www.youtube.com/channel/UCGLCmTi5EMPv2NDzQV-AhdQ

Jeannie Stith is the founder and CEO of Your Color Guru and is here to talk about her journey creating the perfect color palettes for people to look and feel their best. We talk about capsule wardrobes, how you can simplify shopping, and curate coordinated outfits. The Color Consultation makes it super easy to spot which colors will enhance your personal beauty. Use Coupon Code LILYGRACE for 10% o...

A new mom, real estate agent, and yoga instructor talks about her journey of aligning her head and her heart. Kaitlin Whitcher has been an amazing mentor to me and in this episode we learn so much about each other. She shares her real estate journey and how she keeps up with the fast pace of her life and career. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.m...

Sydney Joy Pena is an interior designer and business owner. She shares how her faith has shaped her career, marriage and business. We talk about her projects, clients, and future plans for expansion and which mentors helped her along the way...Sydney is very impressive and inspirational! Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd45/lilygrace-...

Zowi Woodman is back on the show to give us an update from Episode 22! A year later, she opened a salon and created a life that she is so passionate about. Zowi talks about her journey through construction, what it is like being a business owner on the day to day, and the people who have helped her along the way. We talk about our future dream weddings and get into how much we have changed from hi...

Seven guests in one episode! I pull my friends and family on the mic to share their thoughts on the holidays...such a chill and relatable show. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN ME Website: www.lilygraceyork.com Instagram: @lilygrace_lifestyle @lilygraceyork Youtube Video Podcast: https://www....

Jackie Stevens and Sierra Bisson are on the podcast today sharing their newest venture of the Streamer Box! They are getting to the details of what it took to create a business from scratch and create beautiful party boxes. They strive to create the ultimate photo opportunity for every occasion. They are expanding and learning as they go and have tons of tricks and tips for anyone looking to start...

Tucker Arnold and I catch up from high school and we learn about how going against the mainstream was the best decision for his career. Tucker is a real estate agent on the South Shore of Massachusetts for buyers, sellers, and renters. He is passionate about living a balanced life and continuously growing his network and sharing his expertise. Join my email list to get a LilyGrace Lifestyle Quarte...

Jackie Lucas is the owner of Evolve Mindful Movement and Vera Voce Communication in Portsmouth, NH along with being a mother of two. She is here to tell her story about balancing two businesses and two children. We talk about the life changing benefits of Barre fitness and how it has changed our lives. Jackie shares her non-caffeinated morning routine and how her businesses give back to the Seacoa...

Leia Cadotte is an interior designer and proud dog mom of Hank the Tank. She is here to talk about balancing her chocolate lab with the 9-5 job and describes how she finds balance in her daily life. Leia has found adventures in a new city and is taking on life with a positive attitude. We even share our favorite stories from our Denmark trip! Join my email list to get a LilyGrace Lifestyle Quarter...

Today I am sharing the stages of my fitness journey from awareness, to action, to results. Find out my formula for how I have gotten to the most balanced place in my health and how I am working towards it daily. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN ME Website: www.lilygraceyork.com Instagram: @li...

Christina Flach is an amazing and strong woman who shares her story about grief, family, and love. She believes in a healthy and balanced lifestyle to truly do what you love. She is a single mother of five and talks about her amazing kids who made careers out of their passions as well. Her past husband, Ken Flach, who was a professional tennis player, died of Sepsis a few years back and Christina...

Today’s guest is Jacob Lehrer and he is the youngest LEED AP student architect at Wentworth Institute of Technology. We talk about his background, experience at Wentworth, and the IIDA Fashion Show club. Jacob is starting a sustainability club at Wentworth and shares all of the tips and tricks to the LEED Green Associate Test.   Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter...

We are having an open mic with special guests Chris Huff and my boss Amy Graubard! This is the most crazy episode yet and you will not believe the stories behind these two amazing salespeople. Chris Huff shares his past life on Martha’s Vineyard, his insane love story, and what it was like recording  a memoir about the last 100 days of the 20th century...Stay tuned to be totally entertained! Join...

My work trip and adventures in Copenhagen, Denmark... Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN ME Website: www.lilygraceyork.com Instagram: @lilygrace_lifestyle @lilygraceyork Youtube Video Podcast: https://www.youtube.com/channel/UCGLCmTi5EMPv2NDzQV-AhdQ LISTEN TO THE FULL EPISODE HERE: Anchor https...

Today’s guest is Carys O’Neil who is a nursing student at UNH, works at a hospital, in senior living, and as a freelance photographer shooting Elopements, Portraits, Branding, and Surf/sk8. She is here to talk to us today about the funniest, craziest, and most heart warming stories behind past photo shoots. She shares what her journey as a self taught photographer has been like and how you can sta...

Welcome to the LilyGrace lifestyle podcast. This is your time to take charge of your life and realize your fullest potential. On this show I interview passionate entrepreneurs who are experts in their fields and inspire you with their journeys. We cover everything from business, finances, wellness, design, and relationships. I am LilyGrace York and I am an interior designer, sales rep, and entrepr...

This message is for everyone who just graduated and for anyone looking for some motivation. Find out why my cap kept falling down during my grad, listen to my graduation speech, and discover how much I paid towards my loans while in school. Student loans are REAL and I have some good tips for you to attack those payments! Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https:/...

If you are new to the health world or a health veteran this episode is very informative. Today’s guest is Kaelyn Couture and she recently opened her in-home health spa in Southern Maine. She is here to talk to us about holistic healthcare and preventative health. We break it down into three sections, skincare, nutrition, and wellness. Learn about Kaelyn’s services, recipes, and how to ease into a...

Jennifer Phan is a Boston Interior Designer and is here to talk about her travels, design journey, journaling, and creative workouts and hobbies. We chat about relationships and how to stay independent while also fostering your passions. Jen shares her star sign and we figure out our compatibility and the true meanings behind our life. I did not know much about star signs until this podcast, but I...

Paul Lewandowski is an architect and designer who is here to talk about being a lifelong learner. Design has created opportunities for his dream of owning his own firm to come true. We chat about his philosophy and who influenced him as a young architect. He talks about the challenges and rewards of owning his own firm and how he has landed many different clients. Paul discusses how you can open y...

Lisa Sands, aka Mindset Mama, is here to chat about being a workaholic, mom, science geek, vegan/non-toxic beauty junkie, and a lover of coffee. She describes what it has been like developing over the course of her life from being in sales full time to becoming a mother of three teenage boys. Lisa and I are totally similar and share our love for a positive mindset and becoming comfortable in our o...