LilyGrace York

Rapport By LilyGrace

A podcast at the intersection of personal branding, authentic connection, and intentional design. I'm your host, LilyGrace York, and I'm here to help creative entrepreneurs build brands that reflect who they are and what they stand for. Through honest conversations, behind-the-scenes stories, and branding insights, I’ll share how I’ve built rapport with myself and others while designing a lifestyle and business rooted in alignment. Tune in for a fresh take on what it really means to show up, stand out, and stay true to your vision.(Formerly LilyGrace Lifestyle)Hosted by LilyGrace York

Author

LilyGrace York

Category

Education

Podcast website

www.lilygraceyork.com

Latest episode

Jul 5, 2026

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Episodes

99. Oh Man, Men. 30.01.2023

For Mature Audiences: Kira Cameron and I are having a girl talk. We are lightening up the mood and bringing the tea to the table. Listen in, as we chat about the Reagan Program, dating with self awareness, ideas around love and dating, and biology. We reference the book, “Why men love b*tches?” and bring some lightheartedness to the landscape of love. Join my email list to get a LilyGrace Lifestyl...

98. Embodying Confidence and Becoming Sexually Empowered with Elan Zelenka 16.01.2023

For mature audiences: Welcome to the soul fam! Elan Zelenka is an intuitive sex and relationship coach who focuses on creating a deeper connection with your body and expressing your confidence in love and self love. She talks about what it was like growing up Christian and how she was able to stay true to herself. We discuss what it means to express needs and boundaries in relationships and how to...

97. Four Things You Need to Know to Connect Deeply with Yourself in 2023 03.01.2023

Welcome to Season Four of the LilyGrace Lifestyle Podcast! I am sharing the four major aspects that are going to help you learn and connect deeply with yourself this year. Let’s make internal work and looking at our reflection in the mirror trendy! Listen in, as I go through the Laws of Lifetime Growth and help you reflect for the New Year. Join my email list to get a LilyGrace Lifestyle Quarterly...

96. 2022: The Insider View 20.12.2022

This year I am mixing it up! Someone near and dear to my heart is interviewing me to review 2022. We chat about professional versus personal life, cultural views, new and old friendships, and what it means to live an authentic life. I never thought this person would get behind the mic, but I am so glad it happened! This is truly the insider perspective… Join my email list to get a LilyGrace Lifest...

95. Row Row Row Your Branding Boat with Angela Legg 05.12.2022

Angela Legg has been in sales and marketing for over 15 years and is here to discuss her experiences with personal branding and finding confidence within yourself. We chat about our experiences with interracial adoption and growing up as an adoptee in New England. Angela’s humorous stories about her last name and dating experiences will leave you laughing and maybe realizing what you should be rea...

94. From the Basketball Court to Contract Furniture with Kristian Christensen 21.11.2022

Kristian Christensen is here to talk about his Danish background and story as a young college and professional athlete. He shares how he took what he learned on the court to the business world of contract furniture. KC shares how fatherhood changed his overall perspective on life and how he stays grounded on a daily basis. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https:...

93. Turning Nothing Into Something with Agu Rac 07.11.2022

Agu Rac is here to talk about his story coming from Guatemala as a teenager to the United States and starting a new life here. He is a recent graduate of Boston College and has started his own marketing agency called New Generation Marketing Agency. We discuss the challenges he overcame coming to America and what it takes to be successful as a young entrepreneur. Join my email list to get a LilyGr...

92. Empowering Portrait Couture Photography and the Prince Charming Effect with Dawn Gagye 24.10.2022

Dawn Gagye is back from Episode 26 and is here to talk about leaving the corporate world and starting her own photography business called Portrait Couture. We talk about the empowering experience she creates for women during her photoshoots and how my own photoshoot turned into my podcast cover. We talk about online dating, profiles, and being your authentic self. We discuss the Prince Charming Ef...

91. Big Sister Energy with Samantha Dahlborg 10.10.2022

Samantha Dahlborg is former Miss Maine USA and she is here to talk about her confidence journey. We chat about following her intuition when it comes to lifestyle, business, dating, and married life. Samantha shares what it was like starting her own business, Studio Citrine, and taking it full time. This episode is inspirational as us two big sisters and capricorns go at it just talking about lifes...

90. Monetizing Your Magic and Building a Brand with Kat Cynewski 26.09.2022

Kat Cynewski is here to talk about her lifestyle of Eudaimonia. She is the CEO and founder of Be Well Events and Yoga Instructor who was able to overcome life’s challenges to create a beautiful brand that empowers women. We discuss how to monetize your magic, build a brand, and cultivate the mind of a high performing leader. Kat explains what wellness has done for her life and how she helps soul-l...

89. Faith Over Fear with Hillary Mensah 13.09.2022

Hillary Mensah is here to talk about overcoming being bullied as a child, her experience of being a black woman, losing her Father, turning that pain into beauty and becoming a lawyer, and eventually a future congresswoman. We talk about having faith over fear in life. She says that wearing independence as a badge of honor strips femininity and ability to ask for help and be vulnerable. Therefore,...

88. The Power of the Young Professional with Andrew Treworgy 29.08.2022

Andrew Treworgy is an architect at Paul Designs Projects and is here to talk about his experiences working in the field. Paul Lewandowski was a guest on episode 51 if you would like to hear more about the company’s story. We talk about walking the fine line between confidence and arrogance and how to become an expert in your field while staying humble. The young professionals in today’s world have...

87. The Personal Growth Lifestyle 15.08.2022

The people's choice...You all voted on a solo episode about personal growth, so here it is! I am discussing the strategies and tools that have helped me develop over the past few months. From other podcasts, to energy healing, to my enneagram, to accepting the state of utter confusion…I cover it all and hopefully help you along your own personal growth journey. Join my email list to get a LilyGrac...

86. Diversity in Design 01.08.2022

Shirin Tahsili, Louis Carter, and Eric Erazo are designers at McMahon Architects in Boston and we are here to chat about diversity in the design world. The more end users can connect with the designs, versus just to simply understand it, the better. Confidence in yourself matters because you deserve to be the space that you worked hard to get in. We share our story behind our different cultures an...

85. Investing in Yourself, Personal Growth, and Overcoming Limiting Beliefs with Kelsey Paul 18.07.2022

Kelsey Paul is an interior designer who overcame limiting beliefs in order to invest in herself and her personal growth. She is here to empower you to live authentically and vibrantly. We chat about our winding wellness journeys and share some inspiring books and podcast resources to help you achieve your version of success. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter http...

84. Amplifying Positive Impact and Making it Last with Benjamin Von Wong 05.07.2022

Today’s guest has completely given the word lifestyle a whole new meaning… Benjamin Von Wong's work lies at the intersection of fantasy and photography and combines everyday objects with shocking statistics. It has attracted the attention of corporations, like Starbucks, Dell, and Nike, and has generated over 100 million views for causes like ocean plastics, electronic waste, and fashion pollution...

83. Ethical Veganism and the Environmental Impact with Keith Tharp 20.06.2022

Is there such a thing as ethical bacon? Keith Tharp is here to share his experiences going from an American diet to a Vegan. He is sharing the ethical and environmental impacts of the agriculture industry, raising children, and converting to veganism. Keith and Kate work alongside each other in their wedding photography business and had a dry and vegan wedding which pleasantly surprised many. Join...

82. Intentional Contrast and Finding Balance with Laura Isabel Agudelo-Osorio 06.06.2022

Laura Isabel Agudelo-Osorio is live on the mic. She speaks about her experiences going through foster care and having a positive perspective on her past. We talk about the process of building confidence and how giving one compliment changed her life and helped her overcome social anxiety. Laura has done philanthropic environmental work with her organization ISSA Movement which made her come to som...

81. More Than Home Staging with Silk Purse Design 23.05.2022

Heidi Wells is the owner of Silk Purse Design and is celebrating the 10th year in business as this episode airs! We talk about her journey and how she grew from just a pickup truck and a pillow to a 10,000 square foot warehouse staging homes and estates in the Boston area. We actually met 17 years ago in China and got into a discussion about the adoption process she went through to adopt her two C...

80. Love, Fate, Losing a Father, and Managing Mental Health with Kat and Neil 09.05.2022

Kat and Neil are the cutest couple of the design industry and are here to share their love story and how they met! These two are so inspiring with their backgrounds as designers. We talk about Buddhist practices, their ideas of fate, and how losing a parent affected their relationship. We live, laugh, and love in this live episode. Kat and Neil also started their own venture called Peach and Plum...

79. The Current Mental Health Landscape With Michelle Cutillo 25.04.2022

Michelle Cutillo is here to talk about the ever changing mental health landscape and how being a therapist has changed her life and the lives of her clients. We discuss how to cope during difficult times and how to find healthy outlets to manage life’s stress. Michelle shares how she finds balance in her own life between her family, friends, and career. I discover the deeper meaning behind therapy...

78. Passions Versus Interests with Seacoast Picnic Co. 11.04.2022

Emily Huxtable is here to share her story behind Seacoast Picnic Co. and how she balances being a barre instructor, with a full time marketing management career, along with her side hustle. She shares the story behind her business and how she plans to grow in the future. We describe the difference between passion versus interest to help you ease the pressure. Emily creates beautiful experiences an...

77. Masculine versus Feminine Energy Within Dating and Business with Coach Katie Grimes 28.03.2022

Katie Grimes is a dating and business coach on a mission to teach female business owners how to confidently trust themselves in love and business. She shares her own journey and challenges that she overcame when it came to dating men and being a strong business woman in her work life. We talk about what the landscape of dating is like, dating apps, falling in love, and how to find self confidence....

76. Parenting, Spin, Ritual Tan Co, and Curiosity Versus Passion With Kelsea Macnicholl 14.03.2022

As the podcast evolves we start to learn about following curiosity versus passion. Kelsea Macnicholl is a new mom, owner of Ritual Tan Co, and spin instructor. She took her childhood curiosities and created a life that she imagined. We discuss how being a Jack of all trades can lead to a serendipitous lifestyle. Join my email list to get a LilyGrace Lifestyle Quarterly Newsletter https://mailchi.m...

75. Our Transitional Twenties with Casey Perry 01.03.2022

Casey Perry is a Boston and South Shore Real Estate Agent, Founder of CMP Staging and Design, and a new construction specialist. As two girls in our mid twenties, we share it all from business, to relationship, to star signs. Casey shares her perspective on the current real estate market and gives advice for young adults buying homes.  We share how transformational our twenties have been so far an...

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