LilyGrace York

Rapport By LilyGrace

A podcast at the intersection of personal branding, authentic connection, and intentional design. I'm your host, LilyGrace York, and I'm here to help creative entrepreneurs build brands that reflect who they are and what they stand for. Through honest conversations, behind-the-scenes stories, and branding insights, I’ll share how I’ve built rapport with myself and others while designing a lifestyle and business rooted in alignment. Tune in for a fresh take on what it really means to show up, stand out, and stay true to your vision.(Formerly LilyGrace Lifestyle)Hosted by LilyGrace York

Author

LilyGrace York

Category

Education

Podcast website

www.lilygraceyork.com

Latest episode

Jul 5, 2026

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Episodes

123. Beauty Tech and Skincare Expertise with VIO Med Spa 15.01.2024

Welcome to season five! To kick off the podcast for 2024, I interviewed the company that is on the forefront and leading in the wellness franchise space. Vio Med spa. For the first part of the interview I spoke with partner Paul Faucher and manager and strategist Amanda Thacher about the business, creating a strong culture, and how they have positioned themselves in the beauty tech world to take o...

122. The 2023 Authenticity Mindset, It’s Crazy But It Works! Off the Cuff with Chris Huff 18.12.2023

Welcome to the hyperspace of healing and finding your true authentic self. The famous Chris Huff is here to interview me to finish off Season Four with a bang. We are off the cuff talking about all things mindset. He is the incurable optimist who brings energy and joy to people’s lives daily through his content and sales calls. I open up about my healing journey and share how my internal shift has...

121. Evolving Your Dating Priorities to the 21st Century with Kaleigh Stirrat 05.12.2023

SHOW NOTES This is the episode you need to hear to wrap up your year. Exponential growth happens in your twenties and Kaleigh is here to talk about how the pendulum is swinging in this transitional period. Society is shifting when it comes to professions, relationships, and expectations. We are hyperconnected and yet the most lonely and unhappy due to the endless options that are stunting decision...

Exclusive: How To Define Your Lifestyle? 24.11.2023

Thank you  for joining my  community of passionate people! This mini 8 minute podcast will guide you  to define your lifestyle by  asking three specific questions. Join my email list to get a LilyGrace Lifestyle Exclusive Updates https://mailchi.mp/c9ef56b3cd45/lilygrace-lifestyle REACH OUT AND JOIN ME Website: www.lilygraceyork.com Instagram: @lilygrace_lifestyle @lilygraceyork Youtube Video Podc...

120. Healing with an Intentional Wellness Mindset with Jessica Turner 20.11.2023

Jessica Turner is on the podcast today to talk about her ever changing health journey. She opens up about overcoming an eating disorder and the pressures of society and social media. We discuss the intentional shift behind our wellness mindset that has created a positive outlook and lifestyle choices. Jessica is very inspiring and honest. “Real queens fix each other's crowns ”.

119. A Modern Healing Journey Solo Episode 06.11.2023

Today I talk about my own personal healing journey and how going back and understanding my past has propelled me forward. I share the three strategies that have allowed me to restore my nervous system and regain my sense of self. I share the macro and the micro of society to explain the landscape we are working with in this modern day digital era. It is more difficult than ever to unplug and rewin...

118. Flourish and Foundry with Marcus Hamblin and Sarah Marchione 23.10.2023

Marcus Hamblin and Sarah Marchione are on the mic to talk about co-founding Flourish and Foundry which is a Boston Home Goods Shop inspiring people for a better life at home. They talk about how they met, where the idea came from, and how they are building a sustainable and ethical brand. Their curated products have integrity and meaning for the modern day consumer. We talk about what differentiat...

117. Defining, Overcoming and Healing from Narcissists with Katie Grimes 09.10.2023

Katie Grimes was a fan favorite and is back on the show from episode 77. Today we are defining narcissism and how you can overcome and heal from relationships with antagonistic people. Narcissists lack empathy and are deeply insecure and we explore why. Katie shares what it was like dating a narcissist and how she recovered through Coaching, Therapy, working out and intrinsically healing her inner...

116. iPupPee with Mark Condon 25.09.2023

Do you have a dog? Mark Condon is on the show to talk about launching his product, iPupPee, with his co-founder and wife, Andrea. iPupPee is a device to train your dog to text you. Mark talks about his hard-easy lifestyle and how he balances his new family with a new business. Mark had a chocolate lab, Champ, that was struggling in old age and from that painful loss he wanted to change the way dog...

115. Medicine to Marketing with Chelsya E. Ashley 11.09.2023

Chelsya Ernina Ashley is the host of the podcast, From Passion to Profit. We talk about her Asian background and how that affected her growing up and her career decisions. Chelsya’s parents encouraged her to become a doctor so she started on that medical path and then pivoted to marketing. She is here to talk about her Performance Marketing Agency that serves beauty and product brands. Chelsya sha...

114. Productivity and the Impact of Social Media Marketing with Style Wire 28.08.2023

Elissa Garza is the entrepreneur behind Style Wire. She is here to talk to us about her journey going from the corporate finance world to owning her own business. She is a Boston based photographer and social media marketer. Elissa focuses on Hospitality and Restaurant clients and shares how she keeps on track by managing her time. We discuss the effects of mental health on business and the impact...

113. Morbidity, Murder and Mental Health with Dr. Rebecca Rose Payne 14.08.2023

Dr. Payne is here to talk about being a psychologist and dealing with mental health.  She talks about working at a Psych primary and what strategies she uses to work with different people. We uncover the motives behind murders and why morbidity is so intriguing. We talk about the biology of the brain and how it affects your reaction to situations. Dr. Payne focuses on depression, anxiety, bipolar...

112. Third Spaces, Body Language and Social Interaction with Jacks and Sophie 31.07.2023

My twin cousins are in the show to talk about the importance of physical third spaces in our lives. Work/school and home are our first two spaces, but third spaces are key for social interaction. During Covid, the internet became our third space so how do we come back to socializing in person? We speak about dating, friendships and how body language is an important aspect of communication. Join my...

111. Pushing The Limits with Amelia Papadakis 17.07.2023

Amelia Papadakis is on the mic to talk about her empowering solo trip to Machu Picchu and all of the life lessons she took from her experience. We talk about living a multifaceted lifestyle and how pushing beyond your limits can lead to beautiful growth. Amelia shares the different groups she is a part of including design, athletics, friendships she has fostered. Society or yourself should not put...

110. Self Awareness and Finding a State of Comfort with Tyler Dubreuil 03.07.2023

Tyler Dubreuil is an interior designer at Interior Architects in Boston and is living his authentic and creative life. We talk about being in the state of peace and how your personal style and life is ever evolving. After a tough time, Tyler talks about how he is taking back his power and gaining inner strength. Having a community is so important to help see yourself in a new way. Tyler shares his...

109. This Game We Call Life with Kathy Nuñez 19.06.2023

Kathy Nunez is on her main journey as a mother of two, an RN, model, and dancer. She talks about moving from a job that wasn’t serving her to a career with work life balance. She has worked with Google on a colorism campaign and shared how her diverse background affected her life experiences. Kathy opens up about imposter syndrome and feeling like a fake adult. We discuss healing your inner child...

108. Discipline and Contentment SOLO EPISODE 04.06.2023

On this solo episode I talk about my latest journey with overcoming a life changing challenge and how I stayed the course. I play devil’s advocate and share what I don’t do on a daily basis in order to reach my fullest brain and life optimization. In a world full of trends, how do you remain a classic? I discuss the current crisis of the dating world, Tiktok, the lack of human connection, and the...

107. A Fresh Face in Fashion with Diane Pulliam 22.05.2023

Diane Pulliam is a fashion designer who started her own bikini and clothing brand called C'est Elle Collection. We talk about what it takes to start a clothing line and all of the behind the scenes. Diane shares how she stays grounded and overcomes imposter syndrome. We talk about the current state of the fashion industry, the impact on the environment, fast fashion, materiality, and body inclusiv...

106. The Day in the Life of a Furniture Sales Rep with Ali Borkowicz 08.05.2023

Ali Borkowicz is here to chat about what it is like to be a sales contract furniture rep in DC at Goodlines. We share what her day to day looks like and how her selling style has changed over time. Ali started her journey in the NYC design world and then transitioned to DC. We talk about finding confidence to present in front of people and what it takes to always be on. Ali shares some of the bigg...

105. Sports Venue Design, Capybaras, and Swedish Men Ricardo Cesar 24.04.2023

Ricardo Cesar is an architect at SGA in Boston and is currently pursuing his Masters for Sports Design and Management. He grew up in El Salvador and chased his passions of becoming an architect of Sports Venue Design. He is an avid sports fan and attended two World Cups. We talk about the impact and trends behind sports venue design, collective hysteria psychology, the use of technology, engaging...

104. Seacoast Stilettos with Emily Chandra 10.04.2023

Emily Chandra Wiswell is the owner of Seacoast Stilettos in Peabody, MA which is a dance studio empowering all bodies and all levels to feel empowered. Emily opens up about healing from a traumatic cheating experience that then led her to come back to movement, dance and yoga. Emily creates an inclusive environment and holds space for people to feel sexy, sensual, and powerful. We talk about the m...

103. Here Comes the Bride with Bella Sera Bridal 27.03.2023

Heidi and Lisa are here to share their journey about opening Bella Sera Bridal in Danvers, MA. They discuss what they are seeing for the latest wedding trends and fashions. They have curated a store for any type of bride to walk in and feel welcomed with endless styles and possibilities for bridal gowns and Mother of the Bride dresses. We talk about the different dynamics that go into marriages an...

102. Women and Wealth with Ruzanna Queenan 13.03.2023

Ruzanna Queenan is a financial planner and consultant and the owner of Queenvest. She is here to talk today about the psychology behind money, strategies for financial success at any stage of life, and how to build wealth. We chat about the importance of financial literacy and self education. Ruzanna believes in the power of women taking charge of their finances and creating a safety net for long...

101. New York City Designer Living with Melida Valera 28.02.2023

Melida Valera opens about saying yes to herself this year. She is an interior design student at NYSID and is truly living a NYC lifestyle. We talk about her involvement in the industry, how she is navigating city life, and what defines her purpose. Melida chats about finding intention and a direction in life on a daily basis. We look at the world through the lens of being designers and describe wh...

100. An Open Letter to Love and Relationships 13.02.2023

Happy Valentine's Day and welcome to Episode 100! I love Love and this episode is MONUMENTAL with multiple guests in one show. We are talking about romantic love, self love, everyday love, and eternal love. We chat about self image and showing up for yourself and others during challenging times. We all open up and get vulnerable when it comes to love in our lives. We talk about everything from fir...

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