Randi, For Real

Hi BOO! This was a random thought that came into my head after recording last week's episode. And it was this thought of reminding ourselves of how much of a BLESSING it is to have OPTIONS! Especially if you are getting overwhelmed or in a state of analysis paralysis about what direction to take your life, I think it can be super refreshing to step back, take a breath and remind ourselves wha...

Hi BOO! On today's episode we talk about this question that comes into our head from time to time as we are GROWING and EVOLVING. It is the question of "should you STAY or should you GO?" Maybe you can relate to this, but for me this question has been coming up A LOT for me in the past months especially when it came to my FIRST BIG GIRL JOB.  I was going back and forth on whether or...

Hi Boo! Let's be real as we are GROWING and EVOLVING, we go through SEASONS of CHANGE. And whether you are currently in a season of change or will be experiencing some CHANGES in the future and NAVIGATING all of the FEELINGS that come with change, I hope this episode will resonate with you. I am currently going through some changes in MY LIFE and these are mindsets that I am reminding myself...

Hi Boo! We all get that feeling from time to time, when we feel like we are "behind". But in today's episode...I want to remind us that WE ARE NOT BEHIND...even when we might feel like it...we are RIGHT WHERE WE ARE SUPPOSED TO BE. Hope this one resonates with you. Connect with me on insta @randi.paulos Love, Randi @randi.paulos

HI BOO! On today's episode I give you some more EMPOWERING MINDSETS for SOCIAL MEDIA. Cuz let's be REAL, SOCIAL MEDIA is the THING in today's culture, but sometimes it can bring about feelings of COMPARISON or ANXIETY, but in today's episode I share my PERSPECTIVE on SOCIAL MEDIA and some empowering tactical TOOLS and MINDSETS  when it comes to social media :) CONNECT WITH ME O...

Hi Boo! On this episode, I wanted to give us 3 ways to make the JOURNEY towards our GOALS more ENJOYABLE! Cuz let's be real...sometimes as we are working towards any GOALS or NEXT STEPS in our lives, we can get TUNNEL VISIONED on these goals or we put some PRESSURE on ourselves to reach these steps, that we FORGET to have FUN in the PROCESS! SO I hope this episode can give you some TACTICALS...

HI BOO! On today's episode I wanted to talk about the topic of GETTING CLEAR ON YOUR WHY. Cuz let's be REAL...on this journey of becoming the REALEST and BEST POSSIBLE version of ourselves...it's not always easy. But when we ask ourselves "WHY DO I WANT TO DO XYZ?" and then developing a WHY that is TO OUR CORE, it can give us some FUEL to keep showing up even when we don&a...

Hi BOO! In today's episode I wanted to talk about this idea of FAITH and specifically having FAITH when you don't know what lies ahead in the future. Maybe you are QUESTIONING if you are on the right path and you are ready to make a change in your life or you are already in a season of transition of change and you are NAVIGATING all the feelings that come with that. And if you are, I AM...

On this episode, I wanted to give us a REMINDER to take a BREAK and REST. While I think it is also very important to WORK and HUSTLE, sometimes when we are in that mindset and season we forget to give our MIND, BODY and SOUL some time to REST! And REST is NECESSARY. So boo, hope this episode can serve as a little reminder to give yourself some MUCH NEEDED REST TIME! Sending you love! CONNECT WITH...

HI BOO! In today's episode, I wanted to give you 3 PERSONAL FIANCE TIPS to help you get your MONEY IN CHECK! Cuz let's be REAL...we don't learn PERSONAL FINANCE in school and as young adults when we actually have to HANDLE our MONEY, it can get a little overwhelming at times. And although I am not an EXPERT, I have had success in my personal finances, so I wanted to give you some TI...

In today's episode I give you a DIFFERENT way to look at FAILURE. Because let's be REAL...sometimes it is SCARY to do something for the first time...especially if you don't want to FAIL. But hopefully in today's episode, I can give you a different way to look at FAILURE so we can continue to become the REALEST and BEST POSSIBLE versions of ourselves. Love, Randi @randi.paulos

In THIS episode I have a FUN MINDSET for you to help us GAIN CLARITY and GET UNSTUCK! Takeaways: The FIRST step to gaining CLARITY is to get our cute booties UP and TRY THINGS OUT In this journey, you will find things that you DON'T ENJOY, but you also might be SURPRISED at things you DO ENJOY Don't put too much PRESSURE on yourself and treat it like a WINE TASTING Don't live with t...

Hi Boo! In today's episode I wanted to touch on the topic of MINDSET and give you some tools to help you OVERCOME thoughts that may not be serving you such as negative, anxious and overwhelming thoughts. In this episode 2 tools to help you overcome thoughts that might not be serving you: MEDITATION and UPGRADING your THOUGHTS. Additional Resources: 10 minute meditations on youtube: Feel Your...

WELCOME to the very 1st episode of the EMPOWERED FOR REAL podcast! In this 1st episode: Welcome to the podcast! Intro on me, Randi. We are all trying to FIGURE IT OUT, but we don't have to put so much PRESSURE on ourselves to have it all mapped out AND we can figure it out TOGETHER. It's not going to be PERFECT, but we can embrace the REAL messy and un-cute moments and HAVE FUN along the...