Raise Your Vibes Podcast

Send us Fan Mail Please note this podcast is in three parts. Today's podcast involves special guests Bettina and Joanne Lindsay on the Raise Your Vibes Podcast Show. We discuss in some great depth our views and opinions as well as our experiences with Spirituality. We discuss how we first came across it and how we have embraced this aspect of our lives.  The three of us discuss in some depth...

Send us Fan Mail Please note this podcast is in three parts. Today's podcast involves special guests Bettina and Joanne Lindsay on the Raise Your Vibes Podcast Show. We discuss in some great depth our views and opinions as well as our experiences with Spirituality. We discuss how we first came across it and how we have embraced this aspect of our lives.  The three of us discuss in some depth...

Send us Fan Mail Please note this podcast is in three parts. Today's podcast involves special guests Bettina and Joanne Lindsay on the Raise Your Vibes Podcast Show. We discuss in some great depth our views and opinions as well as our experiences with Spirituality. We discuss how we first came across it and how we have embraced this aspect of our lives.  The three of us discuss in some depth...

Send us Fan Mail On today's podcast, I interview Claire Boscq on her remarkable journey of being involved with the joint book adventure "She is Remarkable" with 27 other authors.  Claire provides some history on her career background and how she got involved in this joint book adventure. Claire discusses in some depth the journey of her various business-related experiences and how i...

Send us Fan Mail On today's podcast show I interview fellow author Marwa Abdelsalam on our joint book adventure "She is Remarkable" with 27 other authors.  Marwa made quite the 'remarkable' entrance to the book launch with her beautiful peacock blue traditional outfit...this is discussed in our podcast so tune in for the whole discussion!  Marwa's chapter is quite an...

Send us Fan Mail Part One of the podcast with Joanne Lindsay: I am pleased to have the amazing guest on the show called Joanne Lindsay again who I connected with last March 2022. Joanne was on our previous show and this is an update on how her life and mine have both spiritually re-awakened since our last podcast conversation. Both of us share a passion and a sisterhood in regards to inspiring oth...

Send us Fan Mail Part Two of the Podcast with Joanne Lindsay: I am pleased to have the amazing guest on the show called Joanne Lindsay again who I connected with last March 2022. Joanne was on our previous show and this is an update on how her life and mine have both spiritually re-awakened since our last podcast conversation. Both of us share a passion and a sisterhood in regards to inspiring oth...

Send us Fan Mail On today's podcast, I interview myself on my remarkable journey of being involved with the joint book adventure "She is Remarkable" with 27 other authors.  I explain why I decided to get involved with a joint book adventure despite being a self-published author.   My published chapter is called "The Final Glance" on page 111 of the book 'She is Remark...

Send us Fan Mail In today's podcast, I interview fellow author Audrey Hametner who is part of the book ''She is Remarkable" along with myself and 27 women. Audrey's chapter is entitled 'The Passion of Empowering Youth' on page 74 of the mentioned book above. In our podcast, we discuss her background career and how she ended up writing and being part of this remar...

Send us Fan Mail On today's podcast I interview fellow author Juanita Coetzee on our joint book adventure "She is Remarkable" with 27 other authors.  Juanita's chapter is quite a unique one in that it blends the past with the present and future - clearly, I don't want to give too many spoilers away so you'll have to tune into our podcast and also read her chapter to f...

Send us Fan Mail On today's podcast I interview fellow author Islam Kafi on our joint book adventure "She is Remarkable" with 27 other authors. Islam provides some in-depth and much-connected background to her newly founded path in life: academic coaching. We discuss her teaching background and what led her to coaching herself and others both within her community and globally. Islam...

Send us Fan Mail Do you ever notice how your energy or gut feeling changes when you are around certain people? Do you feel drained or energised by it? Do you do anything about it as and when it happens? I discuss how we can protect our aura briefly and what we can do to help protect ourselves from the energy around us. Support the show Thank you for your support. Your host Miriam Khan @ Raise Your...

Send us Fan Mail When dealing with trauma or with someone who is in a very conflicting situation which is clearly toxic or unhealthy we can all try to assist, support or help this person to leave their traumatic situation. Sometimes the person go back; they go back to the trauma, back to the pain, back to the difficult and toxic situation which they have desperately tried to leave. Sometimes this...

Send us Fan Mail Trauma for any of us is understandably something which takes a long time to recover from whether it is psychological, emotional, physical or mental trauma. It sadly comes in many forms.  We often don't realise the true and deep impact of such a traumatic  incident in our life till it happens to us. We can take years to recover; sometimes not fully recovering at all. Many peop...

Send us Fan Mail On today's show I am pleased to have the amazing and very talented guest Mayyar Aswad. Mayyar is a local artist in Kuwait who has gone from strength to strength on his difficult but rewarding journey of finding himself as an artist. Mayyar has submerged himself into discovering and culminating  his artistic flair and ambience of his unique artistic viewpoint and creativity an...

Send us Fan Mail I am pleased to have the amazing guest on the show called Joanne Lindsay who I have only just connected with and found that we have so much in common in regards to our life experiences and connected in regards to the events in both of our lives that have inspired us both to help others around us in regards to Spirituality, Mindfulness and Meditation. Joanne and I discuss our own s...

Send us Fan Mail My brilliant guest and brother from another mother MartinJon joins us again in the studio to discuss his latest adventure which included staying at a Dark Retreat  where he stayed in total darkness for over a week. Tune into Raise Your Vibes  and listen to how he coped and survived this experience and what he gained from this interesting spiritual and meditative experience which t...

Send us Fan Mail Many of us hold onto fear of the unknown or we try to limit our beliefs or abilities either due to a lack of self confidence or from the rejection or criticism of others which have sadly left an imprint on our minds, hearts and soul!  I say...be fearless and be limitless and go and seek your future by trying out new things! As Tupac would say 'Holler if you hear me!' Sta...

Send us Fan Mail Sadly many of us have had quite the emotional rollercoaster style relationship with a narcissist but when it ends there is still emotional turmoil because they are experts at love bombing us, gaslighting us or using our emotions to one way or another 'persuade' us to go back to them. it can be very difficult to totally move forward after this draining experience and some...

Send us Fan Mail One of my most downloaded Podcasts has been the one relating to a toxic sibling which we all know can be very difficult thing to deal with but what happens when that toxic sibling decides to get back in touch when you have made it clear that you don't want them to do so? How do we deal with this? What strategies can we use to overcome any difficulties that may arise due to th...

Send us Fan Mail When we are deeply involved in our friendships, close friendship circles or even in our close, loving relationships we sometimes need to take 'a break' this might be due to personal circumstances such as bereavement, loss, changes in jobs, changes in our careers or life might have just got a tad too hectic and stressful that we need a 'time out' from our issues...

Send us Fan Mail In various stages of a relationship we all face that anxiety, heart fleeting moments or butterflies of getting to know somebody and make a decision as to whether we wish to pursue some form of relationship with them. But often this can also be quite troubling too! Sometimes when we desire somebody or find them attractive or have feelings for them we might find ourselves in various...

Send us Fan Mail In life many things will happen that test our patience and our mindset as well as skills set. Often we try to persevere as adults for things we think we need or want or desire in our lives. This can range from job promotions to moving to another city or country or chasing or ending a relationship that we feel is right for us. But what happens when the things we want don't flo...

Send us Fan Mail As the end of 2021 approaches I reflect on some of the key milestones I and others around me faced. I look back on some of the changes we had to face; some were rather painful and difficult and others were leading to paths of wisdom and change. As we all face 2022 a year of growth and wisdom it's important to have some retrospection on the key events that either broke us or c...

Send us Fan Mail This is part of my Meditation series to help individuals with self-esteem, growth, confidence, positivity and self-love. Today's affirmations are all about increasing our own self-love and self belief. This can be easily done with repeating these affirmations daily. Support the show Thank you for your support. Your host Miriam Khan @ Raise Your Vibes.