Rae Bonney - Men's Health

At a very young age, many of us have the great fortune of being inducted into a system of education - groomed to become "something" that will sustain the rest of our lives. How do we choose an occupation, so important, with such little experience? Do we follow pennies or passion? Steven Savino picked up his first tennis racquet at the tender age of 11 and from that moment followed his intuition. S...

Jacqui Lambie has always stood out from the mediocrity of Australian politicians - even in the announcement of her exit from the Senate after being caught up in the ridiculous 'Citizenship Crisis'. Her no-nonsense response that politicians who unwittingly breached Section 44 of the Constitution should just 'suck it up', deal with their fate and run for Parliament again, is a typical approach that...

It's no secret that nurses and midwives can often neglect and sacrifice their own health and wellbeing for the sake of others. Whilst this is a commendable characteristic, it's important to recognise, that in order to support others, their self-care is critical. The Nursing and Midwifery Health Program Victoria was established to provide advice, support and case management to nurses, midwives and...

Back in the early 70s, music legend, David Bowie, confessed to enormous self-image problems and very low self-esteem, while filling auditoriums with impassioned fans. I'm welcoming for the third and certainly not final time, Glenn Patrick from Australian band, The Collegians. He’s keen to share what it's really like being the front man of a band which, according to industry critics, is poised to t...

Amelia Stubbs (Curvy Amelia), is an independent Australian plus-size model, blogger and social media influencer. Join us to hear stories of her work in creating ongoing diversity throughout all media platforms to help make healthy body image relatable for everyone. Remember, it really is OK to not be OK!! https://www.ameliastubbs.com.au/ https://www.facebook.com/curvyamelia/ https://www.instagram....

Entertainment plays such a huge part in our society, not only generating trillions of dollars for our global economy, but provides employment, relaxation, escapism and engagement for billions of people. Not often do we consider a person behind the entertainer's mask, what road brought them to this place of supposed fame and fortune. Madison Daniel, accomplished actress and musician is sharing her...

Cancer is the leading cause of disease related and non-accidental death in Australians aged 15-25 years. In Victoria alone, there are around 400 adolescent & young adults diagnosed each year (1500 in Australia). Established by paediatric, adolescent and young adults, malignant haematologist/oncologist Dr Rachel Conyers (Rachel Katherine), Treat Unique Service is the first of its type to be pro...

Humans are generally quick to adapt to change, despite being resistant to it, this is true biologically, socially, and culturally. But how do we manage our expectations when too many changes occur at once? Today I’m speaking with celebrity sweethearts, Ineke Carey and Steve Carey about their own bittersweet story of unexpected change and how they’ve managed to keep stars in their eyes and wolves f...

Back in 2015 two men died, 1 to prostate cancer and the other by suicide. Patrick and Nathan were both in their early 40’s, not famous nor particularly well known by superstar standards, but were extremely well loved and adored by their mates. Part of the grief and loss journey experienced by this group of caring and considerate friends, Travis Strong, Scott Eccleston, Stewart Jonson, Michael Fung...

Rebecca Perkins had a vision, back in 2015 to create a world in which families caring for children with special needs, learning difficulties and behavioural challenges are deservedly acknowledged and supported to enable thriving and flourishing lives. Through her organisation, My Special Child, Rebecca engages with parents, educators and experts from around the world, joining together to make chan...

The quintessential Aussie inquiry into a person’s well being: “How ya goin?” Typically followed by a short and closed response of “Yeah good!” Asking the question “what does it feel like being you today?” could be the start of a life changing conversation. I’m speaking with Tasmanian Labor Parliamentarian Shane Broad MP, Member for Braddon. We discussed how to recognise when someone is in trouble...

Today’s show, where it really is OK to not be OK, my special guest, Sean Nicholas O'Leary, talks about his journey to becoming the Transformed Man. For more than 25 years, Sean struggled with anxiety, stress, excess weight and health issues, before finding that amazing moment which catapulted him from redundant to remarkable. We’re also phoning in one of the show’s great mates, Dan Lewin, accompli...

The first official show of 2018, where it really is OK to not be OK, I'm speaking with Mike Addison, owner and head trainer of local F45 Training Blackburn, which is the latest phenomenon in getting sustainably fit. Mike is not only speaking of his own journey to becoming one of Whitehorse/Boorondara's most inspiring trainers, but also the mental health benefits of being connected to F45 Training'...

Many Australian’s love a great idol, and way back in 2007, Natalie Gauci was welcomed with open arms and hearts into Australia’s very own Idol machine. 10 years on, Natalie is joining me to share her incredible and largely untold journey - over 2 compelling weeks - she’s helping me support the notion that it really is OK to not be OK. Watch Part 1: https://www.youtube.com/watch?v=tYg4MRJfAJs https...

Many Australian’s love a great idol, and way back in 2007, Natalie Gauci was welcomed with open arms and hearts into Australia’s very own Idol machine. 10 years on, Natalie is joining me to share her incredible and largely untold journey - over 2 compelling weeks - she’s helping me support the notion that it really is OK to not be OK. Watch Part 2: https://www.youtube.com/watch?v=hdPcws76PTU https...

When we think about body image problems, eating disorders, and food management issues, our minds typically, turn to matters concerning women. My guest, Dan Lewin, is an accomplished dietitian and founder of The Men's Health Dietitian, an amazing service, dedicated to supporting men with food, eating and body image concerns. He's speaking with me, about these often hidden and alarmingly dismissed m...

Joining me, where it really is “OK to not be OK” is Glenn Patrick, front man of Melbourne based band, Collegians, talking about the rocky, risky, yet rhapsodical world of rock music! He plays live in the studio, and introduces their 2nd, much anticipated single "Black Mass". This very song smashed into the Australian iTunes Rock charts at number 9. References: https://www.facebook.com/collegiansmu...

David Mann is best known as 3AW’s ‘Mann About Town’. He plays the part of roving reporter and radio personality and for four decades, contributed greatly to the outstanding success of 3AW, With a plethora of government, board and advisory positions to attend to, we were very lucky to nail down this "radio royal", for today's two hour special. I'm teaming up with 3WBC favourite, Ken Lyons, to keep...

Tomas Jajesnica believes that great people engagement, coupled with meditation can be an amazing contributor to the new business economy. Meditation is a productivity tool and a great vehicle for maximising success. He promotes the idea that, out of stillness comes inner calm, clarity, focus and energy to accomplish the best you. Tomas has taught meditation and engaged with more than 14 countries...

Born and bred in the eastern suburbs of Melbourne, Warren Davies was the son of small business owners and mentored by one of the best farmers in his district. He honed his skills and, by the age of 22, purchased his first farm. Hear his story and how Warren Davies life has demonstrated real Aussie Resilience, Persistence and Determination - making him 'The Unbreakable Farmer". References: http://w...

Demetrio Zema – serial entrepreneur, lawyer and founder of the ‘new-gen’ law firm, Law Squared joined me recently on the airwaves to focus on the Legal Profession and it's extreme, often relentless pressure on the human condition around billable hours, vicarious trauma and social pressures. This industry is over represented when it comes to mental illness that way too often leads to the tragedy of...

Susan Cooper, General Manager of Entertainment Assist joined me to talk about their dedication to raising awareness around mental health in the Australian entertainment industry. Whilst the arts and entertainment sector brings an enormous amount of joy to Australians, recent research has identified that performers, technicians and other support workers experience an unusually high incidence of dep...

Rob Hartnett is an accomplished Sales Performance Consultant, Speaker and Facilitator who has been recognised, globally as one of Australia’s best! He works with organisations, all over the world, inspiring senior executives, business owners and relationship developers to achieve outstanding success through sustainable sales and marketing strategies. Rob is the author of several books and appears...

Adam Garone helped build The Movember Foundation into one of the most innovative and impactful charities created this millennium, working to change (literally and figuratively) the face of men's health. Movember has funded 1,200 men’s health programs in 21 countries, achieving significant breakthroughs in the way prostate and testicular cancer is diagnosed and treated. The movement is also focused...

Thrilled to be speaking with Cassie Jaye today - all the way from Los Angeles, USA! Cassie is the creator of the very contentious and highly misconstrued documentary, The Red Pill which chronicles her journey from being a skeptical feminist to a very well known supporter of men's rights. Her film discusses issues facing men and boys such as suicide, workplace fatalities and high-risk jobs, militar...