Ruth Casaletto

Radio Menopause

Health EN ↓ 32 episodes

Season Two: Your weekly tips for managing menopause! During our bite-sized podcast episodes, we explore and discuss various aspects of menopause based on scientific evidence. In season two, bonus episodes will feature guests talking about their menopause experiences. We also interview medical professionals in the field to find out about the latest science and research. As the founder of the Chemist & Co Skin Clinic (and as a community pharmacist for the last 25+ years!) Ruth's clients and patients have questions about menopause. So, Ruth created "Radio Menopause" to help women through the men...

Be sure to visit the podcast's website and support the creator: www.chemistandco.com

Author

Ruth Casaletto

Episodes

Oral Health During Menopause 05.03.2024 4:14

Today, I’m talking about oral health during menopause with tips on keeping your mouth healthy. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause More about Ruth: https://www.chemistandco.com/post/ruth-casaletto Join the conversation: #radiomenopause

Recurrent UTIs 04.03.2024 5:09

Today I’m talking about recurrent urinary tract infections, or UTIs, that can occur during menopause. UTIs are already a common concern for women, but during menopause, hormonal shifts can further complicate matters. Reference: https://www.nhs.uk/common-health-questions/lifestyle/what-are-pelvic-floor-exercises/ More about this podcast with episode transcripts and links mentioned during the podc...

Nutrition and hair loss during menopause 01.03.2024 4:21

Today, we're delving into a topic that affects many women but is often overlooked – hair loss during menopause. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause More about Ruth: https://www.chemistandco.com/post/ruth-casaletto Join the conversation: #radiomenopause

Skinimalism - effective simple skin care routine 29.02.2024 6:12

In today's episode, we discuss the world of skinimalism, a skincare philosophy that encourages a minimalist approach and embraces natural beauty. Join me as we explore this concept, its benefits, and how you can incorporate it into your skincare routine. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopau...

Hormone Reboot: The HRT Journey through Menopause 28.02.2024 4:33

Today, we're exploring the positive impact HRT can have on the menopausal experience. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause More about Ruth: https://www.chemistandco.com/post/ruth-casaletto Join the conversation: #radiomenopause

Blood Tests 27.02.2024 5:42

Blood tests are valuable tools for understanding your health during menopause. We discuss this in Radio Menopause Episode 2 - Blood Tests. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause More about Ruth: https://www.chemistandco.com/post/ruth-casaletto Join the conversation: #radiomenopause

Radio Menopause Introduction 22.02.2024 4:26

Join Ruth, pharmacist and owner of Chemist & Co Skin Clinic, in her new Radio Menopause podcast, as she explores the immediate and long-term effects of menopause on the body while discovering what helps make this journey a bit easier. More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause More about Ruth: h...