Rabbi Yosef Edelstein

Rabbi E in 3

Religion EN ↓ 84 episodes

Get ready for a short burst of Jewish wisdom! My name is Rabbi Yosef Edelstein ("Rabbi E" for short), and I have been a Jewish educator for many years. I share insights from Jewish sources that help can help us become better people (and Jews) in our daily lives. I grew up the son of two doctors, and while I didn't choose that path professionally, I do hope that these short episodes (from 3 to 8 minutes roughly) will administer a safe and powerful dose of "spiritual medicine," in a friendly and casual way! Currently, I am the Director of MEOR DC, that brings Jewish inspiration to university cam...

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Author

Rabbi Yosef Edelstein

Category

Religion

Podcast website

rabbi-e-in-3.captivate.fm

Latest episode

Oct 23, 2026

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Episodes

Get Going, Get Growing...and be a BLESSING!! 23.10.2026

Shalom, everybody! Join me in this special WALKING edition of Rabbi E in 3, as I follow in the footsteps of our patriarch, Avraham Avinu, who was commanded by Hashem in this week's portion (Lech Lecha) to get walking, to get GOING, to always be moving forward and GROWING...and to be a BLESSING in this world! (Not to mention always making sure to get your daily 10,000 steps). GOOD SHABBOS!

Body + Soul = Adam: the Composite & CHOOSING Creation! 09.10.2026

We begin the Torah again this Shabbat, beginning the book of Bereishis (Genesis), with the parsha that tells us WHO and WHAT we are! Yes, we are "dualistic," folks, we are the utterly unique being in all of Creation that is a composite of body (physical) and soul (spiritual). We can reach beyond the heights of angels, or we can descend below the level of animals. The choice is relentlessly, thrill...

The (Joyous) End...and the (JOYOUS) New Beginning! [Shemini Atzeres/Simchas Torah] 02.10.2026

We are getting ready to close out an incredible 3-week period of closeness to Hashem, starting with our "REbirth" on Rosh Hashanah; our "REturn" on the days of teshuva afterwards culminating in Yom Kippur; our "RE-joicing" on the festival of Sukkot...and now our ending the cycle of the Torah reading and RE-starting it once again on the incredible (and not-so-well known) holiday of Shemini Atzeres/...

Do You Feel Lighter Today??? Fewer Pounds....NO SINS!! 22.09.2026

Do you feel lighter today post Yom Kippur?? I do... physically yes (I can button my sport coat now, for real!), but more importantly, in a spiritual sense. The weight and stain of our transgressions lifted off/wiped away! Our purified selves. Let's take advantage of our new lightness to do great things: acts of chesed (kindness), Torah study, and mitzvot...including getting ready for Sukkot, which...

Enjoy FOOD Today, Enjoy NO-FOOD on Yom Kippur! (Rabbi E in 3, with coffee) 20.09.2026

Yom Kippur, the holy Day of Atonement, is almost here...a day when we transcend our physical selves and pleasures, and taste the (even deeper) PLEASURE of closeness to G-d, to our spiritual essence, and to our fellow Jews and human beings. EAT (and drink) WELL today--it's a mitzvah--so you can have the strength to RETURN in love to a state of At-ONE-ment.

The World is in the Balance: ONE Mitzvah Tips the Scale! 17.09.2026

The Talmud teaches us that we should always see ourselves--and the entire world--as equally balanced between merits and transgressions. Do one single mitzvah NOW, and you save yourself and the entire world! Do one single transgression NOW, and....well....you fill in the blank. We are presently in the 10 Days of Return (teshuva) that culminate in the holy and sacred day of Yom Kippur, day of atonem...

DO MORE NOW! (10 Days of Return!) 14.09.2026

No time to sit back and relax...it's time to DO!! More than usual. Why? We are in the awesome and powerful period known as the 10 Days of Return, which began on Rosh Hashanah, and continute until Yom Kippur one week from today. Every bit of extra energy put towards doing mitzvot, kind deeds (chesed), prayer (tefila) and giving charity (tzedaka) help us to "do teshuva," to RETURN to our true selves...

And AWAY We Go...The FINAL Pre-Rosh Hashanah Pep/Prep Talk! 11.09.2026

It's a busy day, as we all make final preparations for the joyous, and awe-inspiring, holiday of Rosh Hashanah. Here's a quick "last-minute" overview of these first TWO super-powerful days that kick off the new year...and which are themselves part of the incredible period called the "10 Days of Return (teshuva)." I like to call them, "Zamboni days," because the (spiritual) ice is smooth and fresh,...

Facing the King and Judge...who is our Merciful FATHER: Rosh Hashanah Prep, Part 2 08.09.2026

Rosh Hashanah is a serious day, a time of din and mishpat (judgment), when the Holy One, Blessed be He, REMEMBERS and JUDGES each of us. Sounds quite hairy and scary...But it shouldn't be. Because that very King and Judge--Who sees and remembers everything, and Who wants us to take the day (and our lives on this earth) very SERIOUSLY--is also (primarily) our loving FATHER. He remembers us FOR GOOD...

Pleading for LIFE: Rosh Hashanah Prep, Part 1 07.09.2026

"Remember us for Life," is what we beseech Hashem--not only on Rosh Hashanah itself but on ALL of the 10 days of teshuva (return) culminating in Yom Kippur. Now is the time to really start to think more deeply about life, our livesy--my life, your life. Why we really want it. Welcome to Rosh Hashanah Prep on this, the final Monday of the Jewish year 5786!

Choose LIFE! (Last Shabbat of 5786) 04.09.2026

Each one of us has a choice before us: life or death, good or evil, blessing or curse. Every year, every day...really every minute!! Always. Let's finish the year strong and listen to Moshe Rabbeinu's words in this week's Torah portion, Nitzavim (always read immediately before Rosh Hashanah), spoken on the very last day of his earthly life: "See, I have placed before you today, the life and the go...

End of the Jewish Year: Build Your NEW World!! 28.08.2026

Rabbi E returns after a long hiatus!!!! Get busy running, skating ("Zamboni Days" = smooth spiritual ice) and BUILDING your new world as we get ready for the new Jewish year of 5787!

Our Journeys are Spiritual! 14.07.2023

We go on lots of journeys in this world--small and big, to the mountains and to the beach...and sometime to far-off lands. But we learn from this week's Torah portion, Massei, which describes the Jewish people traveling and encamping in the Sinai desert--that the true purpose of all the journeys that Hashem leads us on in our lifetimes (and He IS leading us) is spiritual: to serve G-d, wherever an...

Focusing on the...NEGATIVE!? The (POSITIVE) Goal of the "Three Weeks!" 06.07.2023

Today is a fast day, the 17th of Tammuz, and it ushers in a period of sadness in the Jewish calendar year, culminating in the Fast of the 9th of Av (Tisha b'Av)--the day on which both Temples were destroyed (not to mention other calamities). Is this about wallowing in the sufferings of the past? No, rather, we are truthfully acknowledging that the world is NOT where we want it to be, and coming to...

We are INTERCONNECTED: Lesson from the Canada Smoke! 09.06.2023

There is much to learn from the disruptive effects of the Canadian wildfires on the lives of people (including me, Rabbi E) hundreds and thousands of miles away. One main lesson is that we are profoundly interconnected on a physical (and environmental) level. But Judaism teaches that we are SPIRITUALLY interconnected as well. Every good deed we do (or word we say) helps to create a purer, more ill...

Shavuos: Celebrating THE PURPOSE OF LIFE!! 25.05.2023

Is there a Jewish holiday that celebrates the very PURPOSE of existence? I'm glad you asked...The answer is YES. (And it begins in a few hours.) Shavuos, the time of the giving of the Torah. We Jewish people relive the awesome and utterly unique event of the Revelation at Mt. Sinai. Our entire nation was elevated to a level of prophecy, hearing the 10 Commandments directly from Hashem (or at least...

4 Days Until REVELATION! (Shavuos Prep, Part 2) 21.05.2023

Shavuos is the most underappreciated Jewish holiday, for sure. It's even completely unknown to many Jewish people. TUNE IN to Rabbi E in 3, as we make the final countdown (or count up) to the festival of the giving of the Torah...the (national) Revelation at Mt. Sinai.

10 Days and Counting!! (Shavuos Prep, Part 1) 15.05.2023

Shalom, everybody. Are you READY to GET READY for what is arguably the most important Jewish (holi)day in the Jewish calendar? It's 10 days from now...that's right...and it's the Jewish holiday you might never have even heard of (I didn't as a kid), or perhaps only have some vague idea about....But it's the holiday that really defines who we are as a Jewish people. We have 10 days to get ready for...

Why So Many RULES on the Night of our FREEDOM?? (Happy Pesach!) 05.04.2023

We have more rules on Seder night than any other night of the year. Is that "freedom?" Absolutely. Tune in as we discuss the deeper meaning of the freedom Hashem granted us when He took us out of Egypt more than 3300 years ago...and allowed us to become His servants

A New Start, and a New Season! 23.03.2023

I'm Rabbi E, and I have not put out a podcast episode for weeks and weeks. But today is a new day, the first of the month of Nisan in the Jewish calendar: a day infused with the energy and power of renewal like none other in the calendar year. SO HERE IS A NEW START.  A new sound, a new approach, a new commitment to this podcast and its original vision and conception. ENJOY....and may this be...

Message from Poland! 07.01.2023

Why a trip to Poland for a Jew is so important and meaningful, and INSPIRING! Recorded on my phone, live in Poland, while staffing a trip for Jewish students.

Rabbi E Turns 60: Happy Birthday, WISE GUY! 03.11.2022

Join old Rabbi E, as I share insights, reflections and blessings on reaching halfway till 120. The Rabbis tell us that the age of 60 brings "seniority," (older age, if you will), but MUCH more importantly, WISDOM! And the foundation of all wisdom, Judaism teaches, is realizing that we, and the world, have a Creator and that He gave us a life full of so many blessings...in order to BE a blessing in...

Won't You STAY A Little Bit Longer??? 16.10.2022

Won't you stay just a little bit longer?? Tune in for this MUSICAL episode of Rabbi E in 3, as I melodically introduce you to the festival of Shemini Atzeres, the "8th Day of staying back," which takes place at the end of the Sukkot holiday (begins in an hour or two). APOLOGIES TO JACKSON BROWNE, but the very essence of this holiday is about staying in Hashem's presence just a little bit longer......

Holy Living: Thoughts to Begin Sukkot! 09.10.2022

A few thoughts to start the week of Sukkot, recorded live from the Sukkah of Rabbi E!

Yom Kippur: Day of DEEP CLEANING (all coffee stains gone)! 04.10.2022

Yom Kippur is an aweome day of return: returning to healthy relationships with others, and returning to the real, pure spiritual essence of who we are. And what makes that possible is both the forgiveness that Hashem (and other people!) lovingly grants us,and the PURIFICATION that we experience. All the "stains" on our souls, so to speak (from the hurtful and negative words, deeds and thoughts we...

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