Rabbi Yosef Edelstein

Rabbi E in 3

Religion EN ↓ 84 episodes

Get ready for a short burst of Jewish wisdom! My name is Rabbi Yosef Edelstein ("Rabbi E" for short), and I have been a Jewish educator for many years. I share insights from Jewish sources that help can help us become better people (and Jews) in our daily lives. I grew up the son of two doctors, and while I didn't choose that path professionally, I do hope that these short episodes (from 3 to 8 minutes roughly) will administer a safe and powerful dose of "spiritual medicine," in a friendly and casual way! Currently, I am the Director of MEOR DC, that brings Jewish inspiration to university cam...

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Author

Rabbi Yosef Edelstein

Category

Religion

Podcast website

rabbi-e-in-3.captivate.fm

Latest episode

Oct 23, 2026

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Episodes

Between Rosh Hashanah and Yom Kippur: DAYS OF RETURN! 29.09.2022

We all know that Rosh Hashanah is a special time, and that Yom Kippur is a special time....but we may not be aware that the days BETWEEN Rosh Hashanah and Yom Kippur are also a very special and elevated time! A time when the Jewish people have always tried to multiply their good deeds and mitzvot, their prayer and acts of charity...so that we may be judged favorably by G-d, and inscribed for a goo...

Rosh Hashanah: CHOOSING LIFE! 25.09.2022

Recorded on the last day of the Jewish year, 5782, hours before Rosh Hashnah, I discuss some of the beautiful ideas connected to this magnificent holiday of the new year...and the powerful 10 Days of Return (the first ten days of the year)--ZAMBONI DAYS, smooth and powerful "spiritual skating" days--that culminate in Yom Kippur. The focus is on OUR thoughts, OUR will and OUR desire for the complet...

Hashem Took Us OUT of Slavery, Right? That's Shabbos! 12.08.2022

We are NOT supposed to be slaves...that is why Hashem took us OUT of slavery. Yet, we all still suffer in 2022 (myself, Rabbi E, very much included!) under a cruel and harsh team of taskmasters. "Work," "Work Mentality," "Cell Phone," "Social Media,"....these are some of the "head honchos" of that group of modern slavedrivers that rob us of our outer AND inner freedom! But, wait, we are meant to b...

Tisha b'Av (9th of Av): A LONG Day of Mourning....and LONGING! 05.08.2022

A long day of fasting and mourning is approaching (after Shabbos, August 6th-7th), the fast of the Ninth of Av (Tisha b'Av), commemorating the many, many tragedies that befell the Jewish people throughout the ages on this day. But this day of mourning is NOT about wallowing in our past suffering, but rather, about looking at (and FEELING) what we are missing right NOW. And about LONGING for the ti...

LEADING with your WORDS! 29.07.2022

The word for "word," in Hebrew (davar)is the same as the word for "thing" (with different vowels). Why? Because words have a real weight to them, they are not just so much air. That same word is a1so one of the words in Hebrew for, "leader!" Why? Because our leadership position as human beings in G-d's Creation is demonstrated and expressed largely through our power of speech. (Yes, Judaism teache...

Feeling VERY ALIVE in Israel...Land of the Living! 08.07.2022

Rabbi Edelstein (Rabbi E), of MEOR DC here, and join me as I share my excitement at being in the amazing Land of Israel, after three uninterupted Covid-ravaged years outside! Come visit, whoever you are,--whatever your religion, beliefs or politics. You will be inspired, awakened, excited, stuffed (with amazing food), challenged....and exhausted! I LOVE IT! BARUCH HASHEM!

Jealousy May...WILL...Destroy You! (Based on Parshas Korach) 01.07.2022

Jealousy, rebellion, a misguided yearning for (spiritual) INDEPENDENCE....and ultimately, tragedy! Rabbi E. discusses some of the amazing lessons of this week's Torah portion, Korach (Book of Bamidbar/Numbers). Tune in, and may we all appreciate and celebrate our OWN portion--talents, gifts, mission--in this world, and not be SWALLOWED up by jealousy and craving/coveting what really belongs to som...

Hashem is Leading Us: Embrace the Journey! 17.06.2022

Join me as I discuss how and where we are going, as we are led through life...based loosely on this week's Torah portion, Beha'aloscha (Book of Numbers). And featuring a not-too-out of key introduction (?) taken from a song from the 70's, if my boomer memory serves me well. May we all work on seeing our lives as being LED by Hashem ("NOT WANDERING"), to the Promised Land (both literally, as Jews,...

Can Enjoying WINE [& Other Pleasures] Really Be HOLY??! 10.06.2022

Join us for a short exploration of the Jewish attitude towards the (abundant) physical pleasures of this BEAUTIFUL world...including the lovely fruit of the vine, in fermented form.(Based partly on this week's Torah portin, Nasso, second in the Book of Bamidbar.) And the simple answer is, "Yes, it absolutely can!" Physical pleasures in general are a great source of vitality in life (obvioulsy) but...

Are You Ready to RECEIVE? (The Torah...on Shavuos!) 03.06.2022

You may well NEVER have heard of the holy Jewish festival that is coming up this year immediately after Shabbos: "SHAVUOS." How can that be? It arguably should be the MOST acknowledged, celebrated and eagerly anticipated Jewish holiday of all. It's when the Jewish people RECEIVED the Torah, which is--after all--the source of all the other wisdom and laws in our tradition (including those about mor...

Watch Your Words! (No Hurting Allowed) 20.05.2022

With war and pandemic and economic crisis caving down on us, what can we do? Not sure about that, honestly....but at least we can start by not causing harm, pain, or anguish with the words we use each and every day, in each and every encounter, in each and every relationship. Tune in as I discuss the SEVERE AND ALL-IMPORTANT (not quaint!) Torah prohibition of "ona'as devarim," hurting someone else...

Don't Wait for "The PERFECT Time!" 13.05.2022

Welcome to a most uncharacteristic episode of Rabbi E in 3! I recorded it, even though it was not "the perfect time" (whatsoever) to do it. Not at all! And that's exactly the lesson I want to convey, in fact, and it happens to be a HUGELY important one: We shouldn't wait for the "perfect time" to start to work on a self-improvement project, OR to do a certain kind deed or mitzvah we've c...

WE are leaving Egypt! (Pesach Prep: Part 2) 13.04.2022

"In every generation, a person is OBLIGATED to see oneself as leaving Egypt." Those are the words of the Haggadah....What exactly do they mean? How do we achieve this? Clearly, the Passover Seder is meant to be something much more than just a commemoration of an ancient event, however heartfelt. It is also a deeply personal opportunity (and OBLIGATION!) to experience a taste of true spiritual free...

Experiencing Freedom! (Pesach Prep: Part 1) 11.04.2022

Passover is almost here, so I want to give you something to really think about. On Seder night, we have more rules and regulations--that is to say, we observe more mitzvot/commandments--than on any other single night of the Jewish year by far! ("Eat this, and drink this, and lean this way...," etc.) And notice that this festive meal of our holiday of national liberation is called "seder," which it...

The Revelation at Mt. Sinai, and the 10 Commandments! 21.01.2022

Every person, Jewish or not, should be aware of what's related in this week's Torah portion, Yisro (in The Book of Exodus). It describes the most important event in human history arguably: The Revelation at Mt. Sinai, and the uttering of the "10 Commandments" by G-d to the entire Jewish people. They were the gateway to, and microcosm of, the rest of the Torah, which constitutes the instruction man...

Put That Pen in Your Mouth...and Start to SMILE! 13.01.2022

Not feel like smiling? Yeah, I get it, things are kind of crazy in the world. Frowning seems more appropriate. But hold on: smiles are nice, and we all need to feel (and share) warmth and light as much as possible, in my grumpy opinion. Well, the good news is that sometimes all it takes to get the ball rolling--or the smile glowing--is simply putting a pen in your mouth, thereby artificially posit...

Lots of Tests! 04.01.2022

Talk about an episode of Rabbi E in 3 with lots of TESTS!! (Perfect start for 2022, eh?!) From the uncertain acoustic quality of recording in a new home "studio," to the annoyance of having a swab inserted in my nose to find out if I have Covid...to EVERYTHING else that you and I experience in our lives! All the way from the "big" issues and challenges we face on an ongoing basis, down to the the...

ILLUMINATING CHANUKAH: Day 8! ("Taking Our Chanukah Gifts With Us!") 06.12.2021

Chanukah is ending, it's true...8 days infused with a special, inspirational "energy"of light, miracles and purity. But don't worry: there is PLENTY of opportunity to still experience light, miracles and purity in our daily lives beyond the holiday...even if we have to work a bit harder to uncover and enjoy them. Listen to this final epsiode of the "Illuminating Chanukah" series as we discuss brin...

ILLUMINATING CHANUKAH: Day 7! (Episode 6: "Jewish People, Yes...HOLY People, NO! 05.12.2021

The Greeks were fine with having us be Jewish as an ethnicity (Jewish-Hellenist!) but not Jewish as a HOLY people, with a special mission from the One G-d and special laws (mitzvot) that elevate us--and this world--to a level above mere "nature!" That is why they took special aim at Shabbat, Rosh Chodesh (the new month--our unique Jewish calendar) and circumcision: mitzvot which most vividly annou...

ILLUMINATING CHANUKAH: Day 5! ("The Power of Self-Sacrifice!") 03.12.2021

One of the central traits of the Jewish people throughout our history has been, "mesiras nefesh," or "self-sacrifice," meaning going to the very limits of our strength in order to Keep the Torah and serve G-d. The whole Chanukah story is founded on the incredible mesiras nefesh of the Maccabees, and the relatively small number of other Jews who joined them in order to resist the decrees of the Syr...

ILLUMINATING CHANUKAH: Day 4! ("The Battle Within Our Own People...and Within Our Own Hearts!") 02.12.2021

Part of the story of Chanukah is, of course, the battle between the Maccabees and the Syrian-Greek armies, or more broadly, between the Jews and a foreign civilization. But a huge part of the back story was the tension within Jewish society at that time itself, between those Jews more loyal to the Torah (and its commandments), and those Jews who were powerfully drawn after the outside Hellenistic...

ILLUMINATING CHANUKAH: Day 3! ("Lots of Darkness Before the Lights") 01.12.2021

Chanukah is the festival of lights, a time of great illumination--in both the physical sense (as embodied in the candles of the menorah we kindle at nightfall), and in the spiritual sense of (re)opening our eyes and hearts to appreciate the hand of G-d in Jewish history. But as we enjoy the glow of that steadily increasing light--and, indeed, as part of that very experience enjoyment--we also need...

ILLUMINATING CHANUKAH: Day 2! ("Your Little Candles are a BIG Deal!") 30.11.2021

The "small" act of kindling the candles of the Menorah is a very big deal. It's a declaration of individual dedication to the Jewish people (and its history); it's a dedication of one's home to Jewish ideals and to the mission of being a "holy people" and light to the nations...and it's a huge illumination for your OWN neshama (soul)--which is itself likened to a "candle" sent into your body (and...

ILLUMINATING CHANUKAH: Day 1! ("It IS an Important Holiday, Actually!") 29.11.2021

8 miraculous days of illumination...and 8 (miraculously?) consecutive episodes of Rabbi E in 3! Chanukah is truthfully a far more important and meaningful holiday than many suppose. If we get beyond the latkes and donuts (while enjoying them, of course) to think about it more deeply, we can find much to inspire us. The awesome power of self-sacrifice, the miraculous spirit and survival of the Jewi...

Birthday Blessings! 03.11.2021

Welcome to my birthday edition of Rabbi E in 3! November 3rd is MY special day...the day, to paraphrase a great Sage, when (many years ago, won't say how many just now), G-d decided the world could not exist without me!! (Or this podcast?!) A birthday is an opportune time to realize how supremely important each and every one of us is, and to feel overwhelming gratitude to be alive....and maybe eve...

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