QUT

QUT Real Talk

Education EN ↓ 15 episodes

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Your hosts are Sarah Winkleman and Melanie Rolfe. Sarah is a Clinical Psychologist and counsellor at QUT Student Services. Mel is a current PhD student at QUT a well as a psycho-social researcher in paediatric health.

Author

QUT

Category

Education

Latest episode

May 10, 2026

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Episodes

Study hacks for Neurodivergent Students (and Neurotypicals) 10.05.2026

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. In this episode, Sarah chats with Senior Disa...

Cultural identity, Spirituality, and the QUT Chaplaincy Service 12.04.2026

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Financial Basics for Students 01.03.2026

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

From Service to Study: Interview with ADF Veterans 19.10.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

How to make the most of your first semester at Uni (LIVE from Welcome Week) 15.07.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Deep Dive into Mindfulness with Hui 16.06.2025

We would love to see as many listeners as possible at the live recording during welcome week! QUT students register here: QUT Real Talk - Live Podcast Recording Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of...

More than food: Understanding Eating Disorders with Carmel Fleming 10.06.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Sleep 26.05.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Juggling life as a mature age student: Conversation with Kristi 19.05.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Vicarious Trauma 12.05.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Living and Studying in Brisbane as an International Student: Conversation with Rayane 06.05.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. In this episode, Sarah speaks to PhD student...

The New Addiction (Social Media) 29.04.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Procrastination 03.04.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

Do I have ADHD? 03.04.2025

Welcome to Real Talk, the QUT Student Services Podcast. In each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist...

Perfectionism 03.04.2025

Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...

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