QUT
QUT Real Talk
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Your hosts are Sarah Winkleman and Melanie Rolfe. Sarah is a Clinical Psychologist and counsellor at QUT Student Services. Mel is a current PhD student at QUT a well as a psycho-social researcher in paediatric health.
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Study hacks for Neurodivergent Students (and Neurotypicals) 10.05.2026 45:41
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. In this episode, Sarah chats with Senior Disa...
Cultural identity, Spirituality, and the QUT Chaplaincy Service 12.04.2026 38:33
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Financial Basics for Students 01.03.2026 42:53
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
From Service to Study: Interview with ADF Veterans 19.10.2025 33:31
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
How to make the most of your first semester at Uni (LIVE from Welcome Week) 15.07.2025 42:57
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Deep Dive into Mindfulness with Hui 16.06.2025 30:55
We would love to see as many listeners as possible at the live recording during welcome week! QUT students register here: QUT Real Talk - Live Podcast Recording Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of...
More than food: Understanding Eating Disorders with Carmel Fleming 10.06.2025 31:56
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Sleep 26.05.2025 41:24
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Juggling life as a mature age student: Conversation with Kristi 19.05.2025 35:30
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Vicarious Trauma 12.05.2025 32:21
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Living and Studying in Brisbane as an International Student: Conversation with Rayane 06.05.2025 37:25
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. In this episode, Sarah speaks to PhD student...
The New Addiction (Social Media) 29.04.2025 39:14
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Procrastination 03.04.2025 33:01
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
Do I have ADHD? 03.04.2025 33:43
Welcome to Real Talk, the QUT Student Services Podcast. In each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist...
Perfectionism 03.04.2025 25:02
Welcome to Real Talk, the QUT Student Services Podcast. Each episode, we dive into real-life challenges, share practical coping strategies, and interview experts who offer valuable insights on managing stress, anxiety, and the pressures of academic life. Tune in, take a breath, and let's build a healthier, more resilient university experience together. Sarah Winkleman is a Clinical Psychologist an...
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