Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
Quit Smoking Today Podcast
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...
Author
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
How to Replace Smoking's Pleasure with a Richer Experience 31.03.2025 7:58
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
How to Use Exercise and Breathwork to Conquer Nicotine Cravings 27.03.2025 10:31
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
7 Hacks to Beat Your Nicotine Addiction 13.03.2025 10:34
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis
A Step-by-Step Plan to Quit Smoking Without Relapsing 10.03.2025 10:43
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis
How Meditation Can Help You Quit Smoking 08.03.2025 8:28
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis
How to Build a Smoke-Free Identity and Never Look Back 05.03.2025 11:03
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy 02.03.2025 9:32
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
What If You Don't Really Want to Quit Smoking? 28.02.2025 6:31
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Overcome Your Vaping Addiction in 30 Days 26.02.2025 11:26
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Trick Your Brain to No Longer Crave Cigarettes 24.02.2025 11:09
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
Is It Really Possible for Me to Quit Cigarettes? 21.02.2025 7:57
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Biohack Your Way to a Smoke-Free Life 19.02.2025 10:15
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
10 Micro-Habits to Break the Cycle of Smoking 17.02.2025 11:34
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How Quitting Smoking Transforms Your Lungs 15.02.2025 6:32
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
30-Day Dopamine Detox: Your Brain Without Nicotine 13.02.2025 11:08
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
Deep Dive into Rewiring Your Brain for a Life Without Cigarettes 10.02.2025 9:47
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How Quitting Cigarettes Changes Your Relationships 08.02.2025 11:53
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Program Your Subconscious Mind for a Life Without Cigarettes 06.02.2025 11:52
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Turn Quitting Smoking into a Life-Changing Game 04.02.2025 10:05
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
From Smoker to Athlete: Using Fitness as a Quit Smoking Strategy 02.02.2025 9:32
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How to Use Visualization to Focus on Your Smoke-Free Future 23.01.2025 9:21
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
Your Healthy Legacy: Quit Smoking for Your Family and Future 21.01.2025 10:18
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How Physical Activity Supports Focus While Quitting Smoking 19.01.2025 9:54
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
7 Strategies to Overcome Nicotine Addiction and Regain Control 16.01.2025 16:27
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
How Quitting Smoking Can Boost Your Wallet and Your Quality of Life 14.01.2025 10:59
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis This supplement was specifically created to support healthy lungs and a healthy respiratory system: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)
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