Questions and Course Corrections - Exposing the 'Blind Spots'...

Do you wrestle with anxiety, stress, and/or mental ill-health challenges that throw a monkey wrench into your day......every day (it seems!)? Or perhaps the challenge of regulating your bodily functions in moments when feeling unsafe vs. safe? My guest Dara Denton and I will explore during this podcast episode how to contend with our bodies in moments of distress, and how we can address them with...

There are a number of ways to unpack stewarding finances, but it's not just monetary responsibilities I discuss with my guest and financial coaching expert Shawna Sullivan in this episode of Questions & Course Corrections: Exposing the Blind Spots. Oh no. There's so much more to it ya'll. Together Shawna and I explore mindset, generosity, and offer some tips, insights, and clarity...

What does that mean? Join me for a deep and powerful conversation with Gary Dawkins, former professor and current lead Pastor of Mercy Vineyard Church in Minneapolis, MN.

Enjoy this conversation I had with Liz Goldstein, a Jewish Believer in Jesus who explores the Jewish roots of the Christian faith as understood through a unique presentation called, 'Christ in the Passover'. How can we see and understand Jesus in a Passover celebration centuries old? Listen to find out and learn more.... Christ in the Passover Presentation - Wednesday 20 March, 5.30pm Merc...

Heartbroken in my 30's after years with the proverbial high school quarterback, self-medicating with a bottle of wine and a pack of cigarettes every night for weeks, and how Big Daddy showed up in the broken bits of my shame, tears, laughter, and hope.... 

Every 68 seconds, someone in the United States is sexually assaulted. Every 9 minutes that victim is a child.  The statistics around this evil epidemic in America are shocking and staggering, but there is hope.   While sexual assault is an obvious evil perpetrated by a predator, justice can be challenging to mitigate, but it always prevails in one form or another.  Jill Monaco...

Wait, wha?  Preventing...mental ill-health, ya, that's a real thing, and that's what Dr. Sherri Yoder, Executive Director of Thriving Thoughts Global, and I discuss on the topic of mental health.  Dr. Sherri is leading this movement - around the language we use, the support people are seeking, sharing the resources our communities can pull from, and more.  This is an energetic conve...

Have you lost someone close to you over the past two years in lockdown? Maybe from an illness or unforeseen circumstance perhaps? Are you preparing for such an event right now?  If you have - or are, Nikki Moberly - end-of-life and grief coach, is my guest this month and she shares her poignant story about losing her husband after a short fatal illness, the death of her daughter three years a...

Pelvic Organ Prolapse is too often an unscreened and undiagnosed condition that can foster shame, fear, confusion, and deep concern in a woman.  Statistics today indicate that nearly 50% of women worldwide experience pelvic prolapse in some way shape or form at some point in their life, many more severely than others.  A bit of stress incontinence you say?  Chronic constipation? &nb...

Teaser about my next podcast guest, and a little about Spring and our seasons of transition.  It's a good think...

In this episode of 'Questions & Course Corrections', we explore how to use our pain to serve others and break down the structures built around us that can create strictures in our life if we allow them... I talk about some of my own experience on 9/11 and how that spoke to some short-term choices that led to understanding how to better frame my intentional life decisions; and how my mindset sh...

I'm Mary L. Holmström, and this is my brief yet spectacular introduction to my new Podcast, 'Questions & Course Corrections'. In this Podcast trailer, I share with you who I am, the Podcast premise, and why when you have zillions of Podcasts to choose from, this one is relevant to you and maybe others in your life... https://www.compasskoaching.com info@compasskoaching.com