Quantum Waves of Wellness

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro —Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In my last couple of episodes, I introduced you to an amazing new tool that helps you improve your mental health. Sometimes it's hard to believe how powerful and accessible some of this new healing technology is becoming. I t...

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro —Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In my last episode, I introduced the NeuroVIZR—an amazing device designed to help clear mental clutter and revitalize your brain. But how exactly does it work? Well, today, I’m pulling back the curtain to show you why this po...

Hello and welcome to another episode of Quantum Waves of Wellness . This is Dr. Paula Apro, and today I'm going to share with you the importance of regularly hitting the delete button of your brain. So tell me, when was the last time you walked into a room and completely forgotten why you went in there? Or stood in front of the fridge wondering what exactly you were looking for? I'm betting the ol...

Hello this Dr. Paula Apro and I'd like to welcome you to another episode of Quantum Waves of Wellness . I never imagined that after all these years as an energy medicine practitioner—armed with advanced tools, credentials, and countless hours of study—I would find myself humbled by one of the most basic elements of subtle energy: the aura. But that’s exactly what happened. It took an unexpected in...

Hello and welcome to another episode of Quantum Waves of Wellness . This is Dr. Paula Apro picking up where I left off last week on my journey through self-exploration with the Gene Keys. My emergence into this truly fascinating world has been a magical one, and I want to share more insights with you today. Over the past couple of weeks, I talked about the first two Gene Keys. The first one relate...

Hello and welcome to another episode of Quantum Waves of Wellness . This is Dr. Paula Apro and this week I'm wondering if you are as annoyed as I am by the fact that your greatest life struggles continue to haunt you, no matter how hard you try to overcome them. What I have recently come to learn is that hidden within those challenges are powerful gifts just waiting to be revealed. In this week's...

Hello and welcome to Quantum Waves of Wellness . This is Dr. Paula Apro and this week I'm going to share why it's so important to really get to know your true self. You might not want to believe this, but you were put on this Earth for a reason. Your soul has a purpose and a calling, and your health and happiness are directly linked to whether or not you're following your soul's mission. So, do yo...

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I want to explain a little breakthrough that has completely shifted my mindset. This perspective change is helping me transition to a focused path of empowerment. It took me nearly a decade to finally discover what I believe to be the holy grail of healing the soul . . . and today I'm going to introduce you to it....

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro, and this week I'm going to share some important wellness insights that really made me stop and think. Anybody out there remember Arsenio Hall? I know I'm really dating myself here, but what I'm going to share with you today is something that made me stop and go hmmmmmm. I'm thinking I should start to compile all of my ah-ha mo...

Welcome to Quantum Waves of Wellness! I'm Dr. Paula Apro, and today I am going to invite you into my bedroom. I'm going to tell you my dirty little secrets about how I've let the energy in my own bedroom remain detrimental for many years. Shame on me. It's time I cleaned up my act. Having good energy in your bedroom is so important because of how much time you spend in your bedroom, hopefully gett...

Welcome to Quantum Waves of Wellness! I'm Dr. Paula Apro, and today, I'm excited to delve deeper into the transformative power of Feng Shui within our workspaces. Recently, I decided to apply Feng Shui principles to my own office by strategically placing objects and rearranging furniture to align with my personal auspicious directions. This resulted in surprising synchronicities and new opportunit...

Welcome to Quantum Waves of Wellness . I’m Dr. Paula Apro, and today, I'm going to dive back into my journey with Feng Shui—an ancient practice that shapes the energy of our spaces to align with success, harmony, and abundance. If you’ve ever felt like your home’s energy is blocking your flow—whether it’s your income, creativity, or overall well-being—then this episode is for you. I’ll be sharing...

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I want to explore the idea of changing the blueprint that runs your life. Like it or not, we are all basically little computers and we have all been programmed by the adults that took care of us when we were children. Some of us may be happy with the information that came pre-installed or was later programmed into...

Hello and welcome to Quantum Waves of Wellness . This is Dr. Paula Apro continuing my journey into healing the soul. In past episodes, I introduced you to the concept of Downward Causation and I explained how both illnesses and healing can "trickle down" from the higher bodies of consciousness down to the physical body. I'm not sure if that really sunk in so today I would like to share almost the...

Hello and welcome to Quantum Waves of Wellness . This is Dr. Paula Apro and this week I want to pick up where I left off a couple of weeks ago and talk about the importance of simplifying the focus of our healing journeys. I think my biggest problem and challenge is my overload of knowledge and my overload of tools. It's almost embarrassing how many different fancy quantum healing tools I have. I...

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I'm in a major adjustment phase in so many ways. My first big adjustment was leaving my winter home in Mexico. Not only saying goodbye to the physical location but also to the laid-back lifestyle. I really tried my best to adapt to what is fondly known as "Mexican time." Like all tropical locations, nobody really...

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I'm going to discuss how my recent ancestral healing transformed my inner strength and renewed my self-worth. I'm still basking in the glow of my recent rebirthing experience. I can honestly say that I have noticed a difference in how I feel. As I mentioned a couple of episodes ago, I've been working on building s...

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro broadcasting one last time from my special spot in Playa del Carmen and I hope you're ready for my best story from the Mexican Riveria. This year I had the most amazing experience here because I did something that I never dreamt I would ever participate in. There were many situations going on in my life at the start of this new...

Hello and welcome to my 7th episode of Quantum Waves of Wellness. This is Dr. Paula Apro still recording from my solo stay in Mexico and this past week was a difficult one for me. I usually have no issues going everywhere and doing everything alone while I'm here for a month. Being an introvert, my batteries charge when I'm alone. But last week was Valentine's Day and it brought up some feelings....

Hello and welcome to my 6th episode of Quantum Waves of Wellness . This is Dr. Paula Apro, recording again from my happy place in Playa del Carmen, Mexico. This is my fourth week having fun in the sun and as I took my daily walk on the beach yesterday it reminded me of an interesting story that I never shared. Two years ago, I was here in Mexico when I finished the final step of my PhD. I complete...

Hello and welcome to my 5th episode of Quantum Waves of Wellness . This is Dr. Paula Apro and today I'm celebrating the fact that I successfully kept my podcasting resolution up for the entire month of January. The saying goes that if you can stick to doing something new for a month, it's more likely to become a habit, so fingers crossed. Last month I shared lots of little tidbits that I learned a...

Today I'm going to continue sharing some of the helpful little nuggets I've learned about Feng Shui that I'm hoping will transform my 2025 for the better. In previous episodes, I've mentioned these mysterious "personal directions" a few times and it's time to go a little deeper and explain what they're all about. Feng Shui designates four directions to be associated with different life themes. Thi...

Today I will share some shocking things I learned about Feng Shui and how I think it's been negatively affecting my life. Listen up because you just might realize that you could be in the same boat. Before I begin I just want to remind everybody that I am a board-certified alternative medicine practitioner and have been studying and practicing energy medicine for over 8 years. I'm extremely well-v...

I just love the start of any new year. The idea of a fresh clean slate is so exhilarating. The new year always brings so much hope for good things to come. Now that doesn't necessarily mean that things in my life are bad. In fact, they're just the opposite. Just about everything in my life is GREAT! But that doesn't mean I'm not always striving to improve some aspect of my life or health. It keeps...

Are you ready to catch a Quantum Wave to Wellness? Hello, I'm Dr. Paula Apro and I'd like to welcome you to my new podcast. If you're disappointed by mainstream medicine and are itching to jump off the hamster wheel of expensive doctor visits that produce no answers nor solutions, and you have an open mind to new ideas, you just might find this podcast channel interesting. But first, let me tell y...