Quantum Curious

Connect with InRhythm: Explore InRhythm at their Homepage or check out their Better Sleep Bulb. Use the code florencewylde for 10% off your order. Connect with Daniel Lloyd White on Instagram: @daniellloydwhite You can connect with Florence via instagram @florencewyldenutrition or email me quantumcuriouspodcast@gmail.com Disclaimer: This podcast is for informational and inspirational purposes only...

Thank you to the amazing Julia for joining the podcast.  We are diving into the topic of immune health in relation to the microbiome and the hygiene hypothesis as well as the nervous system  We mention the Gutology Podcast which Julia hosts and a brilliant cleaning product called Microbz which is a gentle but very effective probiotic.  Julia's website is www.juliadaviesnutrition.com Any quest...

Thank you for tuning in. Please connect with me on Instagram (@florencewyldenutrition) , I'd love to hear your comments or any questions.  Block Blue Light UK - 15% discount link here How to turn phone screen red  on iphone or if you have an Android you can use the Twilight App. If you want to dig deeper into the science behind circadian rhythms and light exposure, here are some great startin...

Here is a link to 'Healing music that contains copious ELF heterodyned frequencies Tested by John Stuart Reid' --  Find out more about John's work at Cymascope, including his brand new sound app which can be found on Apple and Android: Apple: https://apps.apple.com/il/app/cymascope/id6739616148 Google Play: https://play.google.com/store/apps/details?id=com.appums.cymascope2 soundmad...

In this episode, I sit down with Carrie B to discuss the powerful connection between circadian health and gut health . Can we truly achieve a healthy gut without being in sync with natural light? Carrie shares her insights on how light exposure impacts digestion, immunity, and overall well-being.  We also cover practical strategies to support gut health, including lifestyle habits and nutrition ti...

This week, I speak with Meredith Oke from the Quantum Biology Collective about a fresh way of understanding human health. We explore how bridging the gap between biology and physics provides scientific support for practices like energy medicine and homeopathy and how this shift could revolutionize our approach to healing. Quantum Biology Collective Website: quantumbiologycollective.com  Instagram:...

Do you know what your fascia is? In this episode, I’m joined by the brilliant Joanne Avison as we dive into the fascinating world of fascia — the matrix that weaves through every part of us, linking body, mind, and soul. We explore the historical divide between the mechanical and spiritual views of the human being, and how that split has shaped our modern approach to health and healing. Through cl...

Hello! If you have not listened to the first episode, I recommend listening to that before this one. I'll be answering your questions on circadian alignment, covering common things that come up so that you can get on with regulating your circadian rhythm and reaping the benefits.  Follow me on Instagram @quantumcuriouspod Email me any more qs: quantumcuriouspodcast@gmail.com

 In this episode, I am joined by the brilliant Rachel Jessey. This is an accessible introduction to circadian and quantum biology. Perfect for beginners, we explore the vital role of healthy light habits, the impact concerning of blue and artificial light on overall health, and simple steps to get started. We also touch on how food and eating habits can support your circadian rhythm.  You can find...