Michael Maddocks

Puzzling Minds

Health EN ↓ 31 episodes

"Puzzling Minds" is a captivating podcast that delves into the intricate connections between breaking free from generational trauma and the profound impact trauma can have on different aspects of our being. Join me as we navigate the complex puzzle of healing and self-discovery, exploring how trauma shapes our emotions, relationships, and personal growth. Get ready to unravel the mysteries of resilience and find inspiration in stories of triumph over adversity. Tune in and let's piece together the puzzle of healing together!

Author

Michael Maddocks

Episodes

Episode 5: Cutting the ties 05.03.2024 17:37

If you know this doesn’t do you well, add purpose or meaning in your life, cut that tie away, and finally take control of who you are!

Episode 4: Lifestyle/Full circle 23.02.2024 33:52

Get ready for this weeks episode!! Hit play and enjoy!

Episode 3: Physiological toll of trauma 13.02.2024 17:53

Stress is a symptom of unsealed trauma, and when we experience stress, our body releases hormones and these hormones help us live our daily life.

Episode 1: Taking back your life 06.02.2024 22:57

As we finish digesting any sort of trauma or if one is saying to themselves, “Where do I go from here?” Well this episode is the start of that. It’s about giving yourself that choice to have a growth mindset

Episode 2: Trauma and the brain 06.02.2024 19:10

Ever wonder what happens to our internal body when we experience trauma? Well today’s episode we will discuss how trauma affects the brain

Episode 0: Trailer 30.01.2024 23:25

Welcome to Puzzling Minds podcast. Todays episode is about me, your host Michael Maddocks