Put On Your Big Girl Pants

Grief doesn’t happen in a straight line. When cancer takes someone you love, the loss ripples outward—into identity, family dynamics, and relationships we never expected to fracture. In this podcast, I talk about the ripple effect of cancer loss, the complicated grief that follows, and the pain of parent–young adult child estrangement that can emerge Continue reading "Episode 109: When Cancer Chan...

Are you going through hard times? Do you feel like you are drowning in despair? Kamille shares the three F’s to help you through the impossible. These three things are essential when you are trying to survive a challenge in your life.  Don’t give up if you are hurting, disappointed, heartbroken, or betrayed . If Continue reading "Episode 108: How to Survive Hard"

Do you have teenagers and want to know what signs to watch for to protect and encourage quality mental health? On this episode guest Shirae Durfey shares what she wished she would have known before her son died by suicide. She also shares great ideas to help your family and yourself prioritize mental health.  Are you in Continue reading "Episode 107: Teen Mental Health"

Having just turned 40 Kamille reflects on valuable life lessons she has gained and what she wish she would’ve known years past. Kamille Bauer is a cancer widow, mother, subsequent divorcee, and now happily married author and life coach that is passionate about helping you through the ‘hard patches’ in your life.  Don’t give up if you Continue reading "Episode 106: 40 Yea...

Is it  hard, scary, or paralyzing to move forward in relationships because of the past? In this week's episode learn two ways to get the courage you need to move forward with hope.

Have you been intentionally hurt and are dealing with pain and heartache? Are you trying to forgive and it seems impossible? This week’s episode is part one of Kamille’s ‘Scary Things to Do’ in October. She will give you three steps that will help you in forgiving those in your life and letting go and finding peace. Continue reading "Episode 104: How to Forgive Wh...

Burnt out by all you have to do? Are you dealing with a hard time in your life or business and don’t know how to feel in control of your life? Overwhelmed with all the emotions and challenges you are facing? In this week’s episode Kamille talks about 3 steps that will help you avoid Continue reading "Episode 103: Avoid Burnout – 3 Steps"

Life doesn’t go as planned. You’ve messed up. You drug your feet. You had no idea what to do. Life shifted. Your numbers aren’t even close to your average – Sound at all like your life?  In this last episode of the summer Kamille will walk you through 4 easy hacks that will help you in Continue reading "Episode 102: G.R.I.T. 4 Hacks to Push Through Hard"

Losing a spouse to cancer almost 7 years ago. Milestones are hard.  Don’t give up if you are hurting, disappointed, heartbroken, or betrayed . If you need help with your challenges you can checkout www.kamillebauer.com and schedule yourself a free 30 minute call to see if Kamille is a good fit for you to walk your journey into Continue reading "Episode 101: Didn’t Expect That &#12...

For those listening or watching that have a friend that’s going through really hard things this episode is for you!  Get ready for this crazy epic 100th episode SPECIAL!! My BFF – Jenny has been the sunflower in my weed patch for over 25 years! Being there for me to help me through unimaginably hard times.  Continue reading "Episode 100: SPECIAL Guest- How to Help a Frie...