Push Pull Health

What does your rotten health attitude struggle with most? Is starvation a mode stopping you from losing fat? Are Artificial sweeteners slowly killing everyone? Is Breakfast the most important meal of the day? Are you all a bunch of gullible cu*ts? The Starvation Minnesota experiment: A full review of this hideous film on the 'podcast who can't be named Hocus Pocus Low calorie Sweeteners...

What does your rotten health attitude struggle with most? The Daily Rot Presents:  What wanky breakfast bar to choose.  What to do when you aren't hungry.   Hoping this is not as good as it gets.  With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, fi...

What does your rotten health attitude struggle with most? The Daily Rot presents:  The Drive to Finger everyone Dodging Dirty Diapers  Hanlon's Razor  With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.  This weekly au...

What does your rotten health attitude struggle with most? The Daily Rot presents:  Seeking out as many dirty diapers as possible  Handling the massive chip on your shoulder  Keep showing up for your toothbrush With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutri...

What does your rotten health attitude struggle with most? With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.  This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramb...

What does your rotten health attitude struggle with most? A polite reminder that the PG ChatGPT summary below does not, in anyway reflect the tone of Push Pull Health... Skip to the end to hear our thoughts on the film Shallow Hal... Curious about the latest buzz surrounding weight loss drugs like Ozempic and Wegovy?  We break down the science behind these medications, originally developed for dia...

What does your rotten health attitude struggle with most? The Daily Rot: A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Welcome back to The Trump Diaries, where I make myself as orange as possible whilst seeing how high I can turn up my ring light until my face melts off.  Think Indiana Jones's Raiders of The Lost Ark.  Today's to...

What does your rotten health attitude struggle with most? Welcome to The Daily Rot. A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Introducing The Swift-Adolf Likability Scale... Today's offering is forever falling behind and coming to the horrifying conclusion that no one cares.  With a temper as short as her legs, Fiona joins Ben eve...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about We delve into the Grossness of Michael Bay's film Pain and Gain, a play on words from the phrase "No Pain, No Gain."  Very clever. Have you ever wondered how understanding gym lingo can transform your fitness journey?  Get ready to uncover the secrets of fitness terminology a...

What does your rotten health attitude struggle with most? Ever wondered how fitness and mental health are intertwined? Our latest episode brings you firsthand experiences with our special guest, Shaun O'Shea, as he embarks on training for his very first 10k run. With Danny returning to co-host, we offer a candid discussion on the ups and downs of fitness journeys, the power of perseverance, a...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered why stress makes you feel a certain way or why some emotions dominate...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Ever wondered if those blue light-blocking glasses actually work or if you're...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a proud member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. For more information, head to podpackcollective Can Late-Night Snacking Sabotage Your Sleep Qua...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community. podpackcollective Have you ever wondered how a simple dietary choice can impact everything from your...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator Oh, sorry about the abrupt ending; I just couldn't be arsed to record a clip at the end explaining... Lucky for you, this was only part one of my chat with Danny; watch out for part 2 on the vegan diet! Wasn't it lovely not hearing Fiona? This p...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Pull Health Calorie Calculator This podcast is a member of the PodPack Collective, an indie podcasting group dedicated to spreading positivity (yes, I am) within the podcast community.  podpackcollective Can one of the four people who listened to the last episode tell me if you actuall...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ever felt like you're on a never-ending dieting rollercoaster, struggling to find that elusive balance between indulgence and control? Step up to our latest episode, where we ditch the quest for perfection and get real about the everyday dance of d...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator How many hangovers were worth the price of admission? " Hello. How 'bout that ride in? I guess that's why they call it Sin City." Authors Note* This episode was borderline unreleasable as although some of the information on alcohol a...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator The Psychology of Dieting and a Review of the Film 'One Hour Photo.' One of the key takeaways from the episode is the complex reality of maintaining a healthy lifestyle.  We discuss how social media can distort our perception of health, promot...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life." Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.  This weekly audio &...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator What's Chat GPT shat out of his sparkling robotic bumhole this week as we talk all things supplements... Caffeine, Vitamin D, Vitamin C, Ashwanaganda, Creatine, Fat Burners...The lot!  Also, just how bad is Keanu Reeves's acting?  Also, Also.....

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Are you a shift worker?  Have you seen the film Collateral?  We have this and so much more.  See below for Chat GPT pulling a slightly dodgy episode summary out of its robotic anus again. You might as well watch the whole episode.  Just in case.  Well,...

What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about Push Health Health Calorie Calculator Ben and Fiona, co-hosts of a podcast, engage in a chaotic and humorous discussion about their plans for the podcast, personal anecdotes, and various other topics. Their conversation is filled with digressions, self-deprecation, and a playful critique of...