Lilly Hoogenberg

Pursuit of Positivity

Education EN ↓ 201 episodes

Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…

Author

Lilly Hoogenberg

Episodes

VULNERABLILITY 11.12.2023 23:45

Send a text What is it? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Become More Optimistic 04.12.2023 21:35

Send a text CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

You Cannot Control Everything 27.11.2023 18:00

Send a text CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

15 Ways To Get Out OF GROUNDHOG DAY 20.11.2023 19:38

Send a text Feeling like everyday is the same? How can we make life more fun again? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Too Stressed To Sleep ? 13.11.2023 23:05

Send a text CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

20 Ways To Defeat Anxiety 06.11.2023 27:28

Send a text Have you been feeling more anxious recently? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

BODY LANGUAGE 30.10.2023 24:01

Send a text The power of speaking without talking. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

How GRATITUDE Can Make You Less Depressed 22.10.2023 22:20

Send a text The simple act of focusing on the positive in your life can have a huge impact on your physical and mental wellbeing. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Healthy Mind , Healthy Body (PART 3) 15.10.2023 30:24

Send a text How to form and break habits to create a healthy mind and healthy body... CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Healthy Mind , Healthy Body (PART 2) 08.10.2023 23:37

Send a text SELF TALK CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Healthy Mind , Healthy Body (PART 1) 27.09.2023 36:33

Send a text Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Overcoming Imposter Syndrome 25.09.2023 30:41

Send a text It's a self inflicted feeling that holds us back, burns you out and saps your motivation - and it's time to get it sorted. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Developing a Positive Body Image 17.09.2023 21:09

Send a text This isn't easy or quick but it will be worth it. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Trying New Things 10.09.2023 23:42

Send a text Finding your purpose is HARD. How do we figure out what we like and don't like in order to find out what we are here on Earth to do? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Spending Time Alone 03.09.2023 21:16

Send a text How do you spend time with yourself but not feeling lonely ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

6 Ways To Stop PROCRASTINATNG 28.08.2023 24:01

Send a text We all struggle with procrastination but what actually is it and how can we prevent it? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

The SINGLE WORD That Can Change Your Motivation 21.08.2023 20:30

Send a text Feeling unmotivated? This one is for you. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

"Romanticising" Your Life 13.08.2023 18:03

Send a text Was this trend a good or a bad thing? When sitting down to record this episode, I used this trend to motivate me and it felt really good! It's all about turning mundane moments into something more magical. Often we are disconnected from the simple pleasures of life and this trend can shift our mindset back to feeling for connected to the 'real' world. CONTACT ME Instagra...

How To PERFECT Your MORNING and EVENING Routine 07.08.2023 24:11

Send a text CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - @pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

5 Major Tips To Help Your Anxiety 31.07.2023 19:45

How to DECREASE that NEGATIVE SELF TALK 24.07.2023 23:02

The Story of How I Became My Dream Version Of Myself 16.07.2023 17:36

Send a text and how you can too ... CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - @pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Stop worrying about others' OPINIONS 10.07.2023 19:25

Send a text CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy?is_from_webapp=1&sender_device=pc Email - @lilly.hoogenberg@hotmail.com CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

The Science of Happiness : How To Be Happier 03.07.2023 23:36

Send a text CONTACT ME Instagram - @pursuitofpositivitypod TikTok - @pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Finding Myself Again 26.06.2023 22:23