Kelley J Bell
Pursue HER
Welcome to the Pursue HER Podcast, where faith meets real life for women who are juggling everything. Whether you're navigating singleness, marriage, or motherhood, this podcast is your safe space. Hosted by Kelley J Bell — wife, mom of 4, and Kingdom Strategist — each episode combines biblical truth with practical strategy to help you Pursue HER: to be Heroic, Empowered, and Resilient as a daughter of God. Kelley keeps it real and relatable as she empowers you to be HER. She doesn’t just teach it; she lives it, and she invites you to do the same.
Be sure to visit the podcast's website and support the creator: www.kelleyjbell.com
Author
Kelley J Bell
Category
Podcast website
Latest episode
Nov 2, 2026
Where to listen?
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Episodes
Ep. 141: Afraid to Start Over? How to Move Forward When Fear Is Holding You Back 02.11.2026 21:48
Are you afraid to start over? Maybe you've experienced disappointment, failure, or unexpected changes, and the thought of beginning again feels overwhelming. You know it's time to move forward, but fear keeps reminding you of what happened the last time you tried. Whether you're navigating changes in marriage, motherhood, career, or your personal life, starting over doesn't mean yo...
Ep. 140: Are We Overcomplicating Motherhood? Why Moms Feel So Overwhelmed 26.10.2026 23:37
Are we making motherhood harder than it needs to be? Between gentle parenting, mom guilt, endless parenting advice, and the pressure to raise emotionally healthy children, it's no wonder so many moms feel overwhelmed and exhausted. But what if some of our motherhood burnout isn't coming from what our children actually need, but from the expectations we've placed on ourselves? In this e...
Ep. 139 : When You Don’t Know If Your Marriage Will Survive 19.10.2026 30:03
Have you ever experienced a season in your marriage when you genuinely didn't know if you and your husband were going to make it? You love your husband, you believe in marriage, but you're exhausted, discouraged, and wondering how things will get better. I've experienced challenging seasons in my own marriage, and one prayer that helped sustain me was, "God, help me to see my husb...
Ep. 138: Why Am I Feeling Like This? When Your Emotions Suddenly Feel Unfamiliar 12.10.2026 29:38
Have you found yourself thinking, “Why am I so emotional lately?” Maybe you are crying more, becoming overwhelmed more easily, or feeling things you have never experienced before. You know something feels different, but you are not sure why or what to do with it. Before you tell yourself to get over it and keep pushing, pause. Your emotions may be revealing something that needs your attention. In...
Ep. 137 : Are You Raising Kids Together but Drifting Apart? 05.10.2026 24:20
You love your children. You love your husband. But somewhere between school schedules, practices, meals, homework, bills, college decisions, and everything else that comes with raising a family, your marriage can quietly start getting whatever is left over. And sometimes, you don't even realize it's happening. In this episode of the Pursue HER Podcast, we're talking about what happens...
Ep. 136: When Your Children Leave Home: The Grief Moms Don’t Talk About 28.09.2026 23:35
We spend years raising our children to grow up, become independent, and eventually leave home. But nobody really prepares moms for what it feels like when they actually do. In this episode of the Pursue HER Podcast, we’re talking about the grief that can come when your children begin leaving home, even when you still have other children to raise. How do you honor what you’re feeling without allowi...
Ep. 135: You Don’t Have to Prove Your Calling: When God Said It, That’s Enough 21.09.2026 20:52
Have you been explaining, defending, and trying to prove what God placed inside of you because other people cannot see it yet? You do not need everyone’s approval before you obey God. However, walking confidently in your calling does not mean becoming prideful, unteachable, or unwilling to receive wise counsel. In this episode, Kelley discusses the difference between godly confirmation and constan...
Ep. 134: When Your Husband Isn't Leading the Way You Hoped 14.09.2026 27:04
Are you tired of feeling like you're carrying the weight of your marriage? Maybe you're making the decisions, initiating the conversations, managing the responsibilities, and wondering why your husband isn't leading the way you hoped he would. You never wanted to be in this position, but somewhere along the way, it felt like someone had to step up. If that's where you are, this epi...
Ep.133: Motherhood Is Not Your Entire Identity | Finding Yourself Again 07.09.2026 16:25
Motherhood is a beautiful part of who you are, but somewhere between taking care of everybody else, managing the schedules, meeting the needs, and carrying the mental load, it can become easy to lose sight of the woman behind the title of “Mom.” In this episode of Pursue HER, we’re talking about what happens when motherhood becomes your entire identity and why rediscovering yourself does not mean...
Ep. 132: What the Beatitudes Really Mean: How to Live as a Daughter of God and Keep Your Eyes on Heaven 31.08.2026 27:17
What did Jesus really mean when He said, "Blessed are the poor in spirit," "Blessed are the meek," and "Blessed are the peacemakers"? In this episode of Pursue HER Podcast, we're taking a deep dive into the Beatitudes found in Matthew 5:1-12 and exploring how these powerful teachings apply to our everyday lives as Christian women. As daughters of God, we are calle...
Ep. 131: The Marriage Conversation You've Been Avoiding | How to Communicate What You've Been Carrying 24.08.2026 21:08
Have you been carrying something in your marriage that your husband doesn't know about? Maybe it's a hurt you've never fully expressed. Maybe it's a need that isn't being met. Maybe it's frustration, disappointment, resentment, fear, or even a struggle you've been trying to handle on your own. Whatever it is, avoiding the conversation doesn't make it disappear. In t...
Ep.130 : Tired of Being Strong? Don't Let This Season Fool You 17.08.2026 22:00
Are you tired of being the strong one? Tired of carrying the weight, waiting for the promise, and wondering when it's finally going to be your turn? I know this season has been heavy, but don't let it fool you. Just because it's been hard doesn't mean God isn't working. Don't quit now. Keep showing up. Keep trusting. Keep believing. You're closer than you think, so let&...
Ep 129: How to Become a Safe Place in Your Marriage | Building Trust, Emotional Safety, and Connection 10.08.2026 24:10
What if one of the greatest gifts you could give your husband isn't another solution, but a safe place to be fully known? If you've ever wondered why your husband doesn't open up, struggles to be vulnerable, or keeps his thoughts to himself, this episode is for you. We're talking about how to build emotional safety in your marriage so your husband feels seen, heard, and secure enou...
Ep. 128: Back-to-School Planning for Busy Moms | Prepare Now, Stress Less Later 03.08.2026 19:37
Back-to-school season doesn't have to feel overwhelming. In this episode of the Pursue HER Podcast, I'm sharing practical strategies to help you prepare your family with peace and purpose before the first day of school. We'll talk about resetting sleep schedules, creating morning, after-school, and bedtime routines, getting organized without overspending, preparing for extracurricular...
Ep. 127 : Setting Expectations for Your Children at Every Age 27.07.2026 21:54
Are you constantly repeating yourself, reminding your children of the same things, or wondering why they don't take responsibility? It may not be rebellion. It may be that the expectations have never been clearly established. In this episode of the Pursue HER Podcast, we're talking about why setting healthy expectations is one of the greatest gifts you can give your children. You'll le...
Ep 126 : A Wife's Prayer for Her Marriage | Trusting God with Your Relationship 20.07.2026 16:25
Marriage can be beautiful, but it can also be challenging. There are seasons when you have questions, concerns, disappointments, or burdens that feel too heavy to carry on your own. The good news is that you were never meant to carry them alone. In this special prayer episode of the Pursue HER Podcast, we spend time in prayer for marriages, husbands, wives, families, and the hearts of women who ma...
Ep 125 : The Next Season of Your Life Requires a Different Version of You 13.07.2026 20:45
Have you ever felt like God is stretching you, challenging you, or calling you to grow in ways that feel uncomfortable? What if the very thing you're experiencing is preparation for the next season He has for you? In this episode of the Pursue HER Podcast, we dive into why personal growth, spiritual maturity, and obedience are often required before we can step into the promises, opportunities,...
Ep. 124: We Both Love God, But Our Faith Journeys Look Completely Different 06.07.2026 26:15
Have you ever looked at your marriage and wondered, "Why does it feel like I'm pursuing God differently than my husband?" In this episode of the Pursue HER Podcast, we're talking about a conversation that doesn't happen nearly enough in Christian marriage circles. We often hear about marriages where one spouse is saved and the other is not, but what happens when both husband and wife love God, yet...
Ep 123: When Motherhood Feels Too Heavy | Hope for the Overwhelmed Mom 29.06.2026 17:29
Have you ever felt overwhelmed by motherhood and wondered if you're the only one struggling? In this heartfelt episode of the Pursue HER Podcast, Kelley Bell speaks directly to the mom who loves her children deeply but feels emotionally exhausted, mentally drained, and overwhelmed by the weight of motherhood. Whether you're a single mom carrying everything on your own, a married mom feelin...
Ep 122 : How Christian Women Can Manage Anxiety | Faith-Based Tools for Peace and Mental Wellness 22.06.2026 39:13
Have you ever felt like your mind just won't slow down? The overthinking, the worry, the constant "what if" scenarios can leave you feeling mentally exhausted and emotionally drained. In this episode, I sit down with the creator of the C.A.S.T.™ Anxiety Cards to have an honest conversation about anxiety, faith, and mental wellness. We discuss what anxiety really is, why it affects bo...
Ep 121: How to Help a Child With Low Self-Esteem | Parenting Strategies for Confidence & Mental Health 15.06.2026 20:59
In this episode of the Pursue HER Podcast, we’re having an honest conversation about children struggling with low self-esteem, insecurity, body image issues, and confidence. As parents, it can be heartbreaking watching your child compare themselves to others, dislike parts of who they are, or slowly withdraw emotionally because of how they feel about themselves. This episode dives into practical p...
Ep 120: How a Wife’s Conduct Can Change a Marriage | Biblical Marriage Advice for Women 08.06.2026 20:28
What if the thing affecting your marriage the most is not what you’re saying… but how you’re showing up? In this episode of the Pursue HER Podcast, Kelley unpacks the power of a wife’s conduct through the lens of The Holy Bible and why our actions often carry more weight than our words. This conversation is not about being silent, weak, or pretending everything is okay. It is about becoming so con...
Ep 119: Feeling Stuck in Life? How God Is Preparing You for More 01.06.2026 20:47
Feeling stuck in life, marriage, or your spiritual walk? In this episode of the Pursue HER Podcast, we unpack the truth behind stagnation and why it may not be that God isn’t moving, but that He’s preparing you for more. Kelley J. Bell shares powerful biblical strategies for women who feel overwhelmed, distracted, and disconnected from God. Learn how the enemy uses busyness as a tactic to keep you...
Ep. 118: Summer Break Doesn’t Mean No Structure: Real Strategies for Busy Moms 25.05.2026 16:30
Summer break is here, but let’s be real, mama , it’s not just a break, it’s a setup. If we’re not intentional, our kids can fall into habits that are hard to break, too much screen time, no structure, and days filled with just “passing time.” And while rest is important, idle time without direction can lead to lost learning, poor habits, and unnecessary exposure. In this episode of the Pursue HER...
Ep 117 : He’s Not the Man I Married… Now What? 18.05.2026 21:08
Have you ever thought, “This is not the man I married…”? In this episode of the Pursue HER Podcast, we’re talking about what happens when your husband changes after marriage. If you’re feeling disconnected, confused, or wondering why your husband isn’t the same, this conversation is for you. We’re unpacking red flags you may have missed, patterns that haven’t changed, and what to do when affection...
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