Pursue HER

What does it really mean to be a pastor’s wife? Many people see the title, the smile, and the Sunday presence. But behind the scenes, there is often a woman navigating expectations, supporting ministry, and still trying to walk fully in the calling God placed on her own life. In this episode of the Pursue HER Podcast, Kelley sits down with a pastor’s wife, Kristi Owens, who is also a mentor and co...

Motherhood requires a lot, but one of the most powerful tools a mom can develop is consistency. In this episode of the Pursue HER Podcast, we’re having an honest, empowering conversation about why consistency matters as a mom, where it’s most needed, and how to build it even when life feels overwhelming. If you’ve ever felt frustrated because you start strong but struggle to stay consistent with d...

Let’s have a real conversation. You might not think you gossip, but have you ever walked away from a conversation feeling off? Like something in your spirit said, “That wasn’t right”? In this episode of the Pursue HER Podcast, we’re talking about the hidden danger of gossip, what it actually is, how it shows up in everyday conversations, and why it’s more serious than we often realize as believers...

Disagreements in marriage are inevitable, but how wives respond in those moments matters. In this episode of the Pursue HER Podcast, we talk honestly about what wives should do when they don’t see eye to eye with their husbands. We explore common areas of disagreement like finances, parenting, communication, and decision-making, while unpacking biblical wisdom and practical strategies that help wi...

Ever told your child, “You’re fine,” and instantly felt that pang of guilt? You’re not alone, mama. This episode is for every mom who’s doing her best to connect but sometimes feels unsure how to handle all those big emotions. In this heartfelt conversation, we’ll talk about: Why validation is key to emotional safety and connection What happens when children’s feelings are dismissed (even unintent...

What do you do when life hands you a diagnosis you didn’t expect? In this powerful episode of the Pursue HER Podcast, we’re having a real, honest conversation about motherhood, faith, and navigating an autism diagnosis. I’m sitting down with a strong, faith-filled mom who shares her journey of raising a son on the autism spectrum, and how what once felt overwhelming became the very thing that birt...

Let’s be real… you can love God deeply and still feel overwhelmed in your body. You can be praying, showing up for your family, handling your responsibilities, and still feel anxious, overstimulated, and mentally exhausted. And for many women, that disconnect can feel confusing, because spiritually you feel strong, but physically and emotionally you feel drained. In this powerful and eye-opening e...

Are you helping your child… or unintentionally holding them back? In this episode of the Pursue HER Podcast , we’re having a real conversation about something many moms don’t realize they’re doing, defending and doing more for their children than they’re developing them. This is not about guilt… it’s about growth. Because while we love our kids deeply, we have to ask ourselves:Am I raising a child...

What does it really mean to nurture your husband, and is it okay to do so in today’s world? In this episode of the Pursue HER Podcast, Kelley J. Bell speaks directly to women who desire to get things right in their marriage. Not perfect. Not performative. Just aligned with how God designed love, partnership, and connection to work. If you’ve ever wrestled with whether nurturing makes you weak, ove...

Betrayal hurts most when it comes from people closest to us. In this episode of the Pursue HER Podcast , we talk honestly about how to identify the Judases in your life without becoming bitter, guarded, or fearful. Using biblical wisdom and real-life application, this conversation helps women recognize modern-day betrayal, discern red flags in relationships, and understand why discernment is essen...

In today’s powerful and heartfelt episode of the Pursue HER Podcast, we’re redefining what it means to be a “stay-at-home mom.” Because let’s be real, many women feel unseen, underestimated, and mislabeled in this season of life. But what if motherhood at home isn’t a limitation… it’s a divine assignment? I’m sitting down with an incredible woman of God, a wife, mother of 4, former military servic...

Marriage is one of the most prayed-for desires, yet one of the least prepared-for roles. In this episode of the Pursue HER Podcast, we’re having an honest, necessary conversation about what it truly means to be a wife who lives by Christian values. This episode goes beyond wedding day excitement and social media expectations to unpack the real responsibilities, spiritual posture, and personal grow...

What do you do when your adult child starts making choices you don’t agree with, and your heart feels torn between truth, fear, and unconditional love? In this episode, I’m speaking directly to Christian mothers who are navigating the emotional weight of parenting adult children. Maybe you raised them in church. You prayed. You taught them the Word. And now, their decisions around faith, relations...

Have you ever felt God place a dream on your heart that excites you, but also scares you? A dream so big it stretches your faith and forces you to trust God beyond your comfort zone? In this episode of the Pursue HER Podcast, we’re talking directly to Christian women who know they’re called for more but feel the weight of fear, doubt, and responsibility that comes with God-sized dreams. This conve...

Are you showing up in your marriage as a coach or a cheerleader? In this episode of Pursue HER, Kelley breaks down the difference between guiding your husband with wisdom and encouraging him with support. Discover the pros and cons of each role, hear real examples of what “coach mode” and “cheerleader mode” sound like, and learn how to find balance with biblical wisdom. ✅ Practical marriage strat...

What do you do when love isn't enough to hold your marriage together? In this powerful episode of the Pursue HER Podcast, Kelley J. Bell sits down with a couple, Greg and Carolyn Napier, whose story goes beyond romance and dives straight into redemption. They’ve walked through betrayal, broken trust, spiritual disconnection, divorce, and the hard decision to fight for restoration, and they cam...

As parents, one of the hardest but most important conversations you’ll ever have with your kids is about sex and pornography. The reality is, if you don’t talk to them, the world will, and what the world teaches is far from God’s truth. In this episode of the Pursue HER Podcast, host Kelley Bell shares: ✅ Why parents must be the first voice when it comes to sex, purity, and pornography ✅ When to...

Sis, if life feels heavy, confusing, or stretched in every direction, this episode is for you. We break down Ecclesiastes 3:1–8 and talk about what it really looks like to walk through the seasons of life, the seasons you love, the ones you’d never choose, and the ones you don’t understand until later. Whether you're navigating motherhood overwhelm, marriage challenges, career transitions, burnout...

Sis, this episode is a transparent moment. I’m sharing why I’m taking a God-led break from the podcast this December; not out of exhaustion, but out of obedience. In a world that glorifies constant hustle, I’m choosing to honor God’s voice over society’s expectations. If you’ve been feeling stretched, overwhelmed, or sensing God calling you to slow down, this episode will speak straight to your he...

Suicide is now the second leading cause of death for adolescents, yet it’s still one of the quietest conversations in our homes. In this episode, I share a personal message recorded right after hearing about three teenagers in Florida who died by suicide, a moment that reminded me how deeply our children need us and the signs that we just don’t see.  Inside this episode, you’ll learn: 3 simple, no...

Can you really do it all, and still walk in peace? In this powerful episode, Kelley sits down with Pastor Lillian Kotey Owens, who wears many hats: pastor, wife, mother, teacher, and entrepreneur, to talk about what it truly looks like to juggle purpose, family, and calling without losing yourself in the process. This is not a highlight-reel conversation. It’s transparent, faith-filled, and full o...

Sis, let’s be real, being a “Proverbs 31 woman” can feel impossible . Between motherhood, marriage, and the daily grind, most of us are just trying to keep it together. But what if Proverbs 31 isn’t a checklist but it’s a blueprint for becoming? In this episode, Kelley J. Bell breaks down Proverbs 31 in a way that hits home for modern women. From feeling unseen to learning how to balance life with...

Does your marriage need a tune-up? In this episode, Kelley Bell breaks down how simple, intentional “check-ins” with your spouse can strengthen connection, build emotional intimacy, and prevent silent resentment.  Learn how to create space for honest conversation, realignment, and prayer, without it turning into conflict. Whether your marriage feels strong or strained, this episode gives you pract...

Watching your child struggle with bullying is one of the hardest things a mom can face. The worry, the fear, the helplessness, it can feel overwhelming. In this episode, we walk with you through practical steps and heartfelt guidance to support your child through this painful season. You’ll learn how to validate your child’s feelings, build their confidence, and create a safe environment where the...

Feeling spiritually drained, emotionally exhausted, or just plain tired of being the strong one all the time? Sis, this episode is for you. In today’s conversation, we’re talking about real resilience , the kind that’s rooted in God’s strength, not just grit. If life has been throwing you wave after wave, this episode will help you breathe, reset, and remember who you are and whose you are. ✨ Ins...