Pursue HER

Sis, if life feels heavy, confusing, or stretched in every direction, this episode is for you. We break down Ecclesiastes 3:1–8 and talk about what it really looks like to walk through the seasons of life, the seasons you love, the ones you’d never choose, and the ones you don’t understand until later. Whether you're navigating motherhood overwhelm, marriage challenges, career transitions, burnout...

Sis, this episode is a transparent moment. I’m sharing why I’m taking a God-led break from the podcast this December; not out of exhaustion, but out of obedience. In a world that glorifies constant hustle, I’m choosing to honor God’s voice over society’s expectations. If you’ve been feeling stretched, overwhelmed, or sensing God calling you to slow down, this episode will speak straight to your he...

Suicide is now the second leading cause of death for adolescents, yet it’s still one of the quietest conversations in our homes. In this episode, I share a personal message recorded right after hearing about three teenagers in Florida who died by suicide, a moment that reminded me how deeply our children need us and the signs that we just don’t see.  Inside this episode, you’ll learn: 3 simple, no...

Can you really do it all, and still walk in peace? In this powerful episode, Kelley sits down with Pastor Lillian Kotey Owens, who wears many hats: pastor, wife, mother, teacher, and entrepreneur, to talk about what it truly looks like to juggle purpose, family, and calling without losing yourself in the process. This is not a highlight-reel conversation. It’s transparent, faith-filled, and full o...

Sis, let’s be real, being a “Proverbs 31 woman” can feel impossible . Between motherhood, marriage, and the daily grind, most of us are just trying to keep it together. But what if Proverbs 31 isn’t a checklist but it’s a blueprint for becoming? In this episode, Kelley J. Bell breaks down Proverbs 31 in a way that hits home for modern women. From feeling unseen to learning how to balance life with...

Does your marriage need a tune-up? In this episode, Kelley Bell breaks down how simple, intentional “check-ins” with your spouse can strengthen connection, build emotional intimacy, and prevent silent resentment.  Learn how to create space for honest conversation, realignment, and prayer, without it turning into conflict. Whether your marriage feels strong or strained, this episode gives you pract...

Watching your child struggle with bullying is one of the hardest things a mom can face. The worry, the fear, the helplessness, it can feel overwhelming. In this episode, we walk with you through practical steps and heartfelt guidance to support your child through this painful season. You’ll learn how to validate your child’s feelings, build their confidence, and create a safe environment where the...

Feeling spiritually drained, emotionally exhausted, or just plain tired of being the strong one all the time? Sis, this episode is for you. In today’s conversation, we’re talking about real resilience , the kind that’s rooted in God’s strength, not just grit. If life has been throwing you wave after wave, this episode will help you breathe, reset, and remember who you are and whose you are. ✨ Ins...

Grief changes everything. The loss, the silence, the questions that keep you up at night, it can feel like you’re carrying a weight no one else sees. But here’s the truth: even in the darkest moments, God meets us there. In this episode of the Pursue HER Podcast , Kelley sits down with Serena, a faith-based grief counselor, to unpack what it really means to walk through loss with God by your side....

If you've ever whispered, “I’m failing at this mom thing…” , this episode is for you. In today’s heart-to-heart, we’re speaking directly to the Christian mama who feels like she’s not measuring up. Whether you're battling mom guilt, struggling to connect with your kids, or simply feeling burned out, this conversation is filled with grace, truth, and real encouragement from a faith-filled l...

Let’s be real, everybody doesn’t need a front row seat to your marriage. In this episode, we’re unpacking why it’s so important to keep your relationship protected from outside opinions, even the well-meaning ones. We’re talking boundaries, wisdom, and why your marriage isn’t meant for public commentary or group chat debates. If you’ve ever vented to someone and then regretted it… or felt like too...

Feeling burned out, overwhelmed, and like the hustle never ends? Sis, God rested—and you should too. In this episode, we dive into why rest is a Kingdom principle, not a luxury. You'll learn how to create weekly, monthly, and quarterly rhythms of rest, rooted in Scripture and tailored for your season of life. Whether you’re a busy mom, ministry leader, or just trying to hold it all together, t...

Senior year can feel like an emotional rollercoaster — for both teens and parents. If you’re a parent worried about what comes after high school, this episode is for you. Whether your child is heading to college, the military, a vocational program, or still figuring it out, this episode offers clear, compassionate, and practical strategies to help them prepare — and help you stay grounded. We’ll t...

Feeling more like roommates than soulmates? In this episode, Kelley Bell sits down with a Christian counselor Tara Boddie to uncover why intimacy fades in marriage—and how you can bring it back. We’ll cover: Why couples drift apart emotionally, physically, and spiritually Simple steps to rebuild closeness and passion How faith and prayer restore true connection Whether your marriage feels distant...

Moms, your children are God’s gift—and your prayers are powerful! In this episode of Pursue HER , I’m praying over your children, asking God to cover them with protection, purpose, and blessings . Whether your kids are facing challenges at school, friendships, or just growing up in today’s world, this prayer is a faith-filled reminder that they are never alone. Join me and pray along , trusting Go...

Have you ever felt like something in your marriage was “off,” but you couldn’t put your finger on it? Sis, it might not be the big issues — it could be the expectations you’ve been carrying. In this episode of The Pursue HER Podcast , we’re getting real about the unspoken and unrealistic standards wives often place on their husbands. From wanting him to “just know” what you need, to expecting him...

Are you feeling stuck between where you were and where you hope to be? 🌿 This episode is for every woman navigating a wilderness season — the space that feels dry, lonely, and uncertain, yet is full of God’s preparation for what’s next. In this heartfelt conversation, I share why the wilderness is not punishment but the pathway to your promised land . You’ll be encouraged to pause, self-evaluate,...

In this powerful episode, we dive deep into the urgent need for protecting our children in today’s schools. With growing concerns around school safety, mental health challenges, bullying, and emotional well-being, it’s more important than ever to take a stand. Join us as we explore Cover Our Schools , a dynamic movement dedicated to creating safe, supportive, and spiritually covered environments f...

What happens when a loved one passes and no plan is in place? Confusion. Stress. Delayed healing. In this powerful episode of the Pursue HER Podcast, I sit down with Carolyn Rhodes, a Christian woman and estate planning expert, to discuss how families can navigate loss with peace, not panic. We talk about what estate planning really means, why legacy is about more than money, and how faith plays a...

You’re married—but why does it still feel like you’re doing everything by yourself? In this powerful episode, we’re unpacking the silent truth that many women carry: being in a two-parent household, yet functioning like a single mom. From handling school emails and bedtime routines to managing every meltdown and meal, the weight of motherhood is landing on your shoulders—and it’s time we talk abou...

Back-to-school season is coming fast—are you ready, mama? In this episode, I'm giving you 7 must-have systems to help you create a smoother school year. We’re talking easy routines, school night dinners, how to manage extracurricular chaos, homework without the headache, and yes—how to take care of you in the process. If you're searching for:✅ Back-to-school routines for moms✅ Easy meal planning...

🎥 Watch this chat (and others) on YouTube at https://www.youtube.com/@KelleyJBell Resources Mentioned: 💻 What do I do While Waiting on the Promises of God - https://www.kelleyjbell.com/product-page/pursue-her-resource-packet 💻For additional resources, visit www.kelleyjbell.com Let’s Continue the Conversation!📩 Have a question or topic suggestion? Email us at info@kelleyjbell.com 🔔 Subscribe &...

Families are the foundation of every society—but what happens when that foundation starts to crumble? In this episode, we’re getting real about why so many families are falling apart across different cultures, what’s driving the breakdown, and what we can actually do to fix it. From generational trauma to disconnection in the digital age, this conversation is raw, healing, and packed with truth. Y...

If your story didn’t unfold the way you thought it would—if you’re carrying the weight of a marriage that ended and wondering how to move forward—this episode is for you. In this raw and hope-filled conversation, we sit down with a woman who knows what it’s like to let go of the title “wife” and step into a new, unexpected chapter—not just as a woman of faith, but as a mother. She shares how she p...

No one talks about the emotional rollercoaster moms face when a child leaves home. Whether it’s college, adulthood, or just moving out—this transition hits different. In this episode, we unpack the  unspoken grief, quiet fears, and identity shifts  that happen when your role as a mother begins to change. We’re diving into how to cope when your child becomes more independent, how to stay connected...