Purpose over Pressure

In this episode of Purpose over Pressure , Kate Stone talks about what it means to play sports for God instead of playing only for performance, recognition, or approval. Through personal experiences and honest reflection, she shares how pressure in sports can affect confidence and identity, especially when athletes tie their worth to outcomes. Kate also explains practical ways Christian athletes c...

In this episode of Purpose Over Pressure , Kate Stone sits down with Jade Chacko to talk about what happens when an athlete can no longer play their sport due to injury. Jade shares her personal experience as a high school soccer player navigating recovery and the emotional challenges that come with it. The conversation highlights how deeply sports can shape identity and the importance of recogniz...

In this episode, Kate Stone sits down with student-athlete Sydney Wise to talk about the mental side of sports and the pressure athletes often face. They explore how stress shows up during both games and practices, and how negative thoughts can impact performance and confidence. Sydney shares her personal experiences with anxiety and self-doubt, along with strategies she uses to manage those chall...

In this episode of Purpose Over Pressure , host Kate Stone is joined by dancer Anna Fry to explore how comparison shows up in sports and performance environments. They discuss why athletes naturally compare themselves to others and how this habit can impact confidence and mental health. The conversation also looks at whether comparison can ever be motivating and where it becomes harmful. Kate and...

In this trailer episode of Purpose over Pressure , Kate Stone introduces a podcast created for high school athletes who are balancing sports, school, and personal expectations. She highlights the often-overlooked mental and emotional struggles that come with being an athlete, including pressure, comparison, and burnout. The episode sets the stage for honest conversations about confidence, motivati...