Purely Being Guided Meditations

In this emotion meditation, we're going to dive deep into the emotion & felt-state of Freedom. That feeling off being unlimited, boundless, and open to life!  Emotion meditations are designed to activate a specific emotion within yourself in order to build emotional muscle memory with that sensation and make it a more active factor in your experience. We attract the energy we radiate, and...

I know from my own experience that we all need a helping hand every once in a while to remind us to breathe, check-in, and connect back to the beauty and goodness of life. That’s what I’ll be offering your today! In this living life-coach meditation, I’ll be guiding you with gentle prompts to help you align with your heart and live from a place of gratitude in your daily life. This mediation can b...

Get ready to relax, slow down and tune in as we dissolve into the spaciousness and stillness of your true nature. Looking for more quiet & connection in your life? Take a day of silence! Click here to learn more More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com

Hello, Love ✨ In this meditation you’ll expand into your cosmic being where Infinity extends from your fingertips, and there is no time, no beginning, and no end to your ever-expanding being. Where you are the everything, the all, the One. And it is good 🙏🏻 More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com

When it comes to manifestation, there is power in knowing what you want and focusing your energy as if it’s already yours. That’s what we’re going to do here today! This is a short and sweet meditation to use any time you want to reconnect to the feeling of living and having your desire. In doing so, you are activating its energy within you and becoming a magnet for its realization! More Pure...

In this practice, we’ll be entering our own personal pyramid of light in the 5th dimension of unconditional love and using the crystalline energies in this dimension to heal any discordance in the body and mind and come into a state of vibrant wellness and inner balance. Source Material: Archangel Michael Book Three: Your Sacred Quest  More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻 &nb...

Welcome to this guided meditation for cultivating a deeper sense of balance harmony and ease within. You are home base and the center from which all life arises. By toning to an atmosphere of inner-harmony you become a living peace. Everything in your outworld will rise to meet you in your splendor. Balance is your birthright. Harmony is natural to Who You Are. Ease is your effortless way. More Pu...

Welcome to part three of the restoration series! This series is designed to use the powerful and pure frequencies of nature to align your energy with vibrant health & the wellbeing that is natural to who you are. Your original blueprint is one of abundant thriving and in releasing any discordant frequencies like stress and relaxing into more aligned states of ease and centred-ness, you allow t...

Today we’ll be focusing on your physical body and releasing any negative stories or points of insecurity you may be holding about it. Energetically, spending a lot of time feeling shame or insecurity about a certain part of your experience creates a hotspot of energy that actually draws attention. No matter how you look, there is no part of you that you should feel bad about or hide — at all. Thes...

Being is not the absence of doing, but the choice to exist in a state of presence - radiating the "I AM" essence from our spiritual center.  It occurs when we give up fighting ourselves and the world around us, and instead, allow all things to be as they are. When we are in a state of pure being, the peace that is natural to who we are reveals itself. Joy arises, and life begins to radiate a...

A meditative exploration is an opportunity to go within, ask questions, and receive guidance from your inner wisdom. You’re welcome to journal your answers as we go or take a few moments to reflect and write down what came up once the exploration is complete. _________ You have many unique gifts - some you’re aware of - and some you have yet to discover that will bring you great joy in your life w...

Your most natural state is one of vibrancy, energy, and clarity! By opening your light channel and expanding your chakras you will realign you with that natural and vibrant state; bringing greater balance, energy, and clarity to your body and mind. More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com

Hold the whole world in your heart. Give it the blessing of your love. More Purely Being ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com

Imagine what it would be like to be greeted with love, reverence, and respect everywhere you go. What would it feel like to be delighted in and appreciated by your family, with your friends, in your community, at your workplace, and as you travel the globe?  In this meditation, we’ll be exploring this vision of heartfelt connection and stepping into it with emotional activation. Making it rea...

Integrate ::: to combine (one thing) with another so that they become a whole. The purpose of this meditation is to hold space for you to meet yourself; your emotions, and everything that rises up to the surface of your awareness without turning away — and instead allowing these aspects to integrate within you. Facing ourselves honestly requires our continued presence and willingness to be transpa...

Let the warm golden river of peace wash through you, reminding you of who you are. More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com

Welcome to part two of the Restoration Series. This series is designed to use the powerful & pure frequencies of nature to re-align your energy with vibrant health & the wellbeing that is natural to who you are. Today, we tap into the energy of life & the fertile earth below us. Opening ourselves to its lush, and earthy qualities. Letting ourselves be nourished and held by Life. Your o...

This meditation is created to offer a pause-point during your day. A chance to find your center and reset your energy - so you can move forward with greater intention and ease. Taking time to pause, breathe, and align your energy during your day allows you to release any tension you’ve been carrying and recalibrate to how you desire to feel and show up in the world. Listen to this meditation any t...

Journaling can be a liberating and purifying process helping us to bring any heaviness to the surface and let it be released. All you need is a blank piece of paper and something to write with. I’ll offer a few simple prompts and give you a minute or two to just write down every word, feeling, sensation, and sentiment that comes to mind when you hear them. You can’t do this exercise wrong. Even if...

Daily Living Meditations are designed to infuse the principles and practices of meditation into your daily life! They're created to be listened to on-the-go as you work, cook, clean, exercise and move about your day. Today our theme is slow living; the conscious decision to slow down and be present with how you feel, where you are, and what you’re doing in the moment.  By slowing down and tun...

As it is within, so it is without. As we begin to cultivate more kindness and compassion in ourselves, we’re more able to extend the same loving gifts to everyone we meet and interact with. And in this gentle way, we can change the world! {Kindness Quote} from Dr. Jaiya John’s beautiful book: Daughter Drink this Water More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purely...

Let the boundaries between you and life dissolve as you surrender more and more deeply to the One Love that unites us all. More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com

You are powerful, you are strong, you are wise, you are blessed, you are given, you are good, and you are worthy of receiving everything your heart desires. Your whole life has prepared you for this moment, every experience, challenge, success, each has played a role in shaping you and paving the way to who you are today. Yes, you can be the person you want to be. Yes, you can live the life you de...

The Restoration Series is a four-part elemental series using the grounding, soothing, moving and invigorating forces of nature to tune your vibration to complete wellbeing. In this Restoration Meditation, we use the power of the ROCK to ground, find stability, & feel peace in the face of changing times. There is a place within you that remains whole, unchanging, complete, and alive in an ever-...

It's time to claim your right to rest and to enjoy it fully! With rest comes restoration. As you let yourself surrender to it completely - your cells will revitalize and replenish and your energy & passion for life will be restored. In this meditation today we’ll be practicing enjoying the feeling of relaxing and letting go without guilt or judgment. Remembering that it’s safe to surrender and...