Pure Progress Lifestyle

Look, ever been around people who are miserable and they just give you a headache? Long days being productive and then you have people who nag you? You want to have a great life, you cannot surround yourself with negative shit.

Here is a podcast you can always refer back to when you feel stuck, stagnant and feeling in a lost zone. I go over some things you can do to break through and the same things can and should be applied if/or we face another lock down. pureprogresslifestyle.com

The short answer is no, you don't. In this episode I explain what it takes to get to low body fat, the benefits of either side of working out too much, or doing 4-5 workout sessions a week. pureprogresslifestyle.com

This is quite a controversial topic. If you feel bad every time you take supplements or a medication, you'll definitely want to check this episode out. I go into how you can narrow it done and figure out what is going on. pureprogresslifestyle.com

Ever stop think why some people just have that sense of power about them? That unspeakable thing that is just there and you can feel it? You will want to listen to today's episode as I go over just exactly how you make this become you. pureprogresslifestyle.com

Where does fear come from? In today's episode I talk about where fear really comes from and what can we do to overcome all this fear that has been inside our minds. Go to pureprogresslifestyle.com to learn more cool things.

Tough concept to swallow but this is absolutely the truth. All your decisions on life, how you react, your perception and your level of personal responsibility is a the result of why you don't have the things you want in life. pureprogresslifestyle.com

What you are eating could be the reason you are still hungry because insulin is effected by most foods. Listen up because today's podcast might just solve your problem and long lost answer to why. purprogresslifestyle.com

When you've been pushing and pushing and pushing for weeks, months, years you'll know when it is Time for a Day Off. Listen up to hear the sure signs. I'm not huge on day's off. Sometimes though, they are strategic to win the war of life. Your mind is a muscle and once in a long long long while in a galaxy far far away, it too can  use a break. pureprogresslifestyle.com

Here it is ladies and gentleman. The secret to my Plans that I get people ripped. Eating meat only. Thats it. Why am I letting you have it nothing charged? Because I want you to get ripped. Everyone has dreamed about having ripped abs. Now YOU CAN. pureprogresslifestyle.com

Your habits are everything. EVERYTHING. Everything you do is a habit. EVERYTHING. Check out today's podcast. It's a mind blower. Want to learn more? Go to pureprogrersslifestyle.com

As you know by now, things and people will say and do things to get a rise out of you. "No one does or say or treats you that they are not feeling inside". If people are reacting to you, that is a good thing. Don't take things personally and don't be afraid of what people say to you. It's on them not you. It's only on you if you take it personally. So get over it and don't take it personally. pure...

There's absolutely nothing wrong with you. I have these day's more often than not. We are all built to conserve energy. It take energy to power through this. If you've been working religiously for awhile, you're brain wants a break. I say, ONE DAY. THATS IT! Giving in to times like this is not going to get you anywhere. But you only get to take a break if you've stacked months of work together. No...

Sometimes, old habits or thoughts somehow pop up. We all need and require strategies  Read or rewrite your goals to get your mind right. pureprogresslifestyle.com

When is the BEST Time when we are our most productive? First thing when we get up. Not late in the day when we''re tired and have dealt with a lot during the day. Get things done when your mind is fresh and clear and I guarantee you you will feel so GREAT about your day. Do this EVERY DAY and you will NEVER  BE DEPRESSED. Bold statement? Yes! Is it TRUE? YES! pureprogresslifestyle.com

You will always have people in your life whether you realize it or not. You will always need a team whether you realize it or not. Life is all about relationships. Get this hardwired in your brain. It's an absolute. So stop burning fucking bridges, lying and SHITTING ON PEOPLE and doing them wrong! pureprogresslifestyle.com

It literally does. You get what you put into life. If you always put in bare minimum effort, you will get bare minimum results out of life. Start living. Start putting in more effort to all that you do and start doing productive activities in your personal time.

You know that voice. The internal voice. The alarm clock goes off. The voice says "5 mins" or "I can do it later".  Never listen to it. It's a killer. It crushes you.

Integrity is very hard. Why? Because even the smallest detail that you wouldn't really care about to the average person when no one is looking and trying to cut the corner, but not doing it takes battle with your mind. It is being 100% honest with yourself 100% of the time. You can never compromise this. This is why most attract shitty quality people in their life. They don't have integrity with t...

Leading is everything. If you truly want to make a difference in peoples lives you must learn to lead. Most people will never experience a great leader. Become that leader. Read leadership books. When you see the difference in peoples lives, it's worth it all. pureprogresslifestyle.com

Number 1 life killer. Having drama in your life and being addicted to drama. Bring on the misery!

The most common problem among all us adults. The good old "fuck, I just want to nap". I've said it, you've said it. Well listen up to my thoughts on this matter.

What if I told you you could accomplish anything in life with 30-60 mins daily or 1 task a day. Add 1 task each day over a year. Imagine what you could accomplish by doing 365 tasks? or 365 hours?

Time and and Time again I keep seeing people who are uncoachable. Why would anyone want to  be uncoachable and know everything. If you have been reading your books, then you know how fun and almost a relief it is to know you have so much to learn. It becomes like a drug having to learn more and more. And you know there more you don't know the more your mind is open and you listen to all sorts of i...

We've all heard it. Shit we've probably said it before. "I feel like I'm TOO OLD to start a new career" The biggest lesson I ever learned in life. Never settle for less than what you want. You want to start LIVING!? GO OUT AND FIND WHAT EXCITES YOU. Then break things down to start doing daily shit to get you going where you NEED, MUST, WANT to go in life. Don't you ever ever EVER settle. You my fr...