Dominic Fusco

Pure Ambition

Health EN ↓ 201 episodes

Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.

Author

Dominic Fusco

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 23, 2024

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Episodes

125. Thrive in All 4 Areas of Health with Braydon Alley 19.07.2023

Coach Bray is a fitness entrepreneur, coach, athlete, community builder, host of the 'Blessed with Bray' podcast, and one of the founders of "Men in the Arena". As a coach, he views himself as a MoBULL Warrior, committed to helping individuals become stronger, faster, and pain-free. In the athletic realm, Bray is a seasoned competitor in Hyrox and other functional competitions. Bray is deeply dedi...

124. Five Simple Ways to Improve Your Sleep 14.07.2023

In today's solo episode of the podcast, I share 5 simple things I do on a daily basis to help me get the best quality sleep possible. These can be implemented into your life today to start getting higher quality sleep and living a higher quality life!   Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Domi...

123. Maximizing Your Performance as a Hybrid Athlete with Mark Bottenhorn 06.07.2023

Mark Bottenhorn is an UltraEndurance Athlete, Hyrox Competitor, Running Coach, Owner of Good Karma Run Crew, Hybrid Athlete, and Host of the Finding Strong Podcast. I have been working with Mark as my running coach since I began my journey as a hybrid athlete a year ago, and he has coached me through both of my marathons and ultramarathon. In this hybrid athlete masterclass, Mark and I go back to...

122. Training Updates, My New Diet, and a BIG Life Change 27.06.2023

Join me on this solo episode as I discuss my latest training updates after Quest for the Crest 50k, my new diet aimed at optimizing energy, performance and overall well-being while getting lean, and a new, exciting change happening as I enter the next chapter of my life.   Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic...

121. The Dangers of Seed Oils and How They Are Destroying Your Health with Steven Arena 22.06.2023

Steven Arena aka @reallytanman, is the Founder of Ancient Crunch which makes seed oil-free snacks with real ingredients. Their first product is MASA Chips and they plan to recreate all your favorite snacks with versions that taste better and are healthier. In this episode, Steven shares his personal journey of discovering the power of food and its impact on his health, and why he is so passionate...

120. Unlock Your True Potential by Changing Your Thoughts & Beliefs with Yedda Stancil 15.06.2023

Yedda Stancil is the author of 'Shut Up and Sit,' as well as a Success Strategist, Motivational Speaker, and Executive Consultant. She is on a mission to make the behavior change process accessible to everybody, so we can all live as the most authentic, empowered leaders of our lives. She takes the confusion out of the personal development space and teaches you to harness the power of your ego so...

119. WINNING a 250-Mile Race Fueled by Raw Milk with Mike McKnight 09.06.2023

Mike McKnight (A.K.A. The Low Carb Runner) is a professional Ultramarathon Runner, a Running, Strength, and Nutrition Coach, Motivational Speaker, and Podcast Host. He currently holds the record for the Triple Crown of 200s. Key Points: Breakdown of Cocodona 250 What it takes to run and win a 250-mile race How to adapt your body to warm climates through heat training Hydration mistakes runners mak...

118. Achieve Optimal Wellness Through Nutrition, Movement, and Mindset with Jason Loebig 02.06.2023

Jason Loebig is the Co-Founder of Live Better Co., Nike Trainer, Nike+ Run Club Coach, & Performance Coach. Live Better Co. designs wellness experiences to connect people to a community-driven to move better, eat better, think better, and give better. He focuses on helping his clients and community take care of their mental and physical health so they can do everything else in life, better. Key po...

117. Using Cooking to Overcome Battles with Mental Health, Changing Our Relationship with Food, and Democratizing Wellness with Kevin Curry 24.05.2023

Kevin Curry is a fitness and foodfluencer, blogger, TV personality, chef and founder of FitMenCook, an online community that has reached millions of people worldwide to help them live healthier, happier, and more fulfilling lives. His healthy and delicious recipes have been featured on the TODAY Show, Rachael Ray, Good Morning America, Forbes, Men's Health, and more. Over the past 10+ years of sha...

116. The Basics of Travel Hacking, Staying Healthy on the Road, and Gaining New Perspectives with Eli Facenda 17.05.2023

Eli 'The Travel Guy' Facenda is a travel-loving entrepreneur with a nerd-like passion for maximizing credit card points for world-class travel experiences. He has visited 42 countries in the last 5 years and is able to leverage credit card points to get on average around $100k of luxury travel per year. He is the founder of Freedom Travel Systems where he and his team help travel-loving business o...

115. Optimizing Sleep to Improve Health, Performance, and Quality of Life with Todd Anderson 10.05.2023

Todd Anderson is an entrepreneur and human performance coach. With over a decade of experience in health, wellness, human performance, and business, Todd has worked with some of the strongest brands in the industry. He has helped thousands of athletes achieve peak performance, including players from the NBA, NFL, MLB, top NCAA programs, and Olympians. Sleep is the single most important thing we ca...

114. Using Philosophy to Maximize Your Potential in Fitness and Business, Build Strong Relationships, and Life a Good Life with Noah Huisman 04.05.2023

Noah Huisman is an Author, Philosopher, Fitness Enthusiast, Entrepreneur, Venture Capitalist, and Startup Lawyer. His first book, This Way to the Stars: An Introduction to Philosophy takes the reader on a journey across the ages to learn from some of history's greatest thinkers and hear what they have to say about the eternal questions. In this episode, Noah shares what he has learned from years o...

113. Flying High and Staying Fit: Balancing a Career as a Pilot with Fitness and Content Creation with Joey Miuccio 28.04.2023

Joey Miuccio is an Airline Pilot, Athlete, Content Creator, and Fitness enthusiast. His unique lifestyle and entertaining and inspirational content have amassed him an audience of hundreds of thousands of people. His goal is to motivate and inspire others and show people that you don't have to sacrifice your health and fitness just because you have a busy lifestyle. His Upcoming goals are completi...

112. Sub-3-Hour Marathon Attempt Race Recap 26.04.2023

In this solo episode, I recap the Coastal Delaware Running Festival Marathon where I attempted to run for a sub-3-hour time and qualify for the Boston Marathon. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-st...

111. Work Hard and Be Nice to People with Jimmy DeCicco 20.04.2023

Jimmy DeCicco is the Co-Founder and Chief Brand Officer of Supercoffee: a bottled coffee company that mass produces positive energy. He is also the Co-Founder of the Cedar Trunk Ranch and has been featured as one of Forbes's 30 Under 30. After his younger brother had the idea to make a healthy and high-protein coffee drink as an alternative to the sugary drinks that have become standardized in Ame...

110. Building Healthy Habits to Thrive as a Runner with Amanda Brooks 12.04.2023

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer, and long-time distance runner with a passion for every facet of running. She has written thousands of articles since 2005 on her popular blog "Run to the Finish," a top fitness blog filled with detailed, researched, and fun information on every aspect of running and currently reaches over 500,000 runners and counting. She is a...

109. Using Nutrition to Enhance Performance, How to Make Healthy Eating Simple and Sustainable, and Creating a Positive Impact Through Content Creation with Dan Churchill 05.04.2023

Dan Churchill is a performance chef and podcast host. He is also the founder of Charley St, an Aussie restaurant and brand based in Nolita, and the Creative Director of Centr. Dan is the author of three books and has appeared on notable programs such as ABC's Good Morning America and the TODAY show. He has appeared in his own series on the Discovery Network called Feast with Friends, as well as hi...

108. Breaking 100-Mile Records on a Low-Carb Diet, Strength Training for Runners, and Optimizing Performance with Zach Bitter 29.03.2023

Zach Bitter is an endurance athlete and coach, and host of the Human Performance Outliers podcast. He has run over 60 ultramarathons and has broken multiple World and American Records throughout his career, and helped 100s of runners reach their personal goals. He is also well-known for his low-carb, high-fat diet approach to training and racing nutrition. In this episode, Zach shares his journey...

107. The Truth About the Health Benefits of Cannabis, Natural Ways to Combat Anxiety and Depression, and Using Failure to Become an Elevated Version of Yourself with Joseph Sheehey 24.03.2023

Joe Sheehey is the Founder and CEO of the leading cannabinoid wellness brand, CURED Nutrition. As a former NASA contributing aerospace engineer, he led much of his life doing what he was "supposed to". Now, he is committed to pushing boundaries and changing the narrative around cannabis to contribute to a future of health that looks much different than the past. After decades governed by a strict...

106. Running Across America, Racing a Tesla on Foot, and Redefining What is Possible with Robbie Balenger 15.03.2023

Robbie Balenger is a plant-based ultra-endurance athlete whose obsession with pursuing optimal performance has led him to seek out mammoth athletic projects that span weeks and even months. Some of his accomplishments include running 3,175 miles across the US in just 75 days in 2019 to promote the benefits of a plant-based diet, breaking the record for most laps around New York's Central Park in o...

105. Future-Proofing Our Bodies to Live a High-Quality Life with Dr. Kevin Marryshow 08.03.2023

Dr. Kevin Marryshow is a licensed chiropractor and Head of Purpose & Communication at Myodetox, a movement health clinic operating 13 locations across Los Angeles, Vancouver, and Toronto. As a Myodetox founding team member since 2015, Kevin's passion for holistic health and his in-depth understanding of the body have earned him notoriety within the physical health industry, allowing him the opport...

104. Designing & Building Your Ideal Life with Eric Hinman 01.03.2023

Eric is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of consumer brands. He is also a health + wellness, tech, and hospitality entrepreneur / angel investor. In this episode, Eric shares how he has created his ideal life, as well as the steps we can all take to begin structuring our own lives in a way that allows us to be the happiest, healthi...

103. You Deserve This Sh!t with Jordan Tarver 22.02.2023

Jordan Tarver is a keynote speaker and the author of You Deserve This Sh!t. His goal is to take his life experiences and create digestible lessons, understandable action steps, and easy-to-follow frameworks that help you live the life that you deserve. After a near-death experience, he has gone on a mission to help people become aware of who they're capable of becoming and put them on a path to be...

102. Using the Walk-On Mentality to Achieve Your Goals with Jackson Mitchell 17.02.2023

Jackson Mitchell is a former SMU football player turned hybrid athlete, Entrepreneur, Mindset Coach, and host of the Walk-On Mentality Podcast. On today's episode, Jackson explains what the "walk-on mentality" is and how he applied it to his life to earn a scholarship to play D1 football and become a captain in his senior year. Just because his football days are over does not mean the mentality is...

101. Pursuing Health, Longevity, and Optimal Performance in Life with CrossFit Games Legend Dr. Julie Foucher 10.02.2023

Julie Foucher MD, MS is a four-time CrossFit Games athlete, family physician, and expert in the field of precision medicine. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She currently works as a practicing Physician with Wild Health, a lifestyle-first, data-driven & preventative approach to your health. Key Point...

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