Pure Ambition

Shervin Shaikh is a YouTuber and creator in the health and wellness niche who shares stories of experiments to find balance & happiness in life. His motto is Feel Better, Sleep Better, Live Better, and creates videos to educate others on how to do just that. In this conversation, Shervin shares his story on why he left his high-paying salary as an engineer to travel, which led to him becoming a yo...

This is my simple weekly goal setting strategy to help me set an intention, maintain a focus, and make progress in my health, profession, relationships, and spirituality. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this epi...

Dominic Schlueter is the Founder and CEO of  The Running Effect,  a media company that strives to bring greater storytelling to the sport of running. Through the inspirational stories of his guests, Dominic hopes to inspire the world to turn their " what ifs?"  into realities. The Running Effect Podcast  has been ranked as low as #15 on Spotify's Charts for "Top Sports Podcasts in the US," surpass...

Have you ever heard the saying you are the sum of the five people you spend the most time with? Today, I share who my five dream neighbors would be and why.    Who would your five dream neighbors be?    Connect with me:   Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here...

Harry Gray is the Co-Host of The Meat Mafia Podcast and Co-Founder of Noble Origins. Key Points: An introduction to an animal-based diet and the benefits of it The difference between food in Europe vs. United States Leaving corporate America to start a business around health and wellness Biggest problems in the US health and food systems and how to address them What regenerative farming is and why...

In today's solo episode I share the 7 books I believe everyone in their 20's should read if they want more health, wealth, happiness, and love.   Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who wou...

Nikki Zahka is a health and wellness creator with a mission to empower people to find self-love and confidence through a healthy and active lifestyle. In this episode, Nikki opens up about her struggles with body image and how it led to an eating disorder and obsession with being as skinny as possible. She shares her powerful story of overcoming these mental, physical, and emotional battles and th...

Are you using fitness as a means of procrastination? In today's episode, I share a recent epiphany that there have been points in my life where I have used fitness as a procrastination tool to avoid areas of my life that need energy and attention.   Connect with me: Join my FREE community here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco W...

Aisha Zaza is the Host of The Mindset Mile Podcast, Certified Personal Trainer and CrossFit Coach, and a fit mama helping others build better habits in fitness, mindset + life. Her podcast has over 2 million + downloads and continues to be a resource for others to transform all aspects of life from health, fitness, relationships, business, and well-being. In this episode, Aisha and I discuss how h...

There have been lots of questions about what caused my cardiac arrest. In this episode I share an update on my heart and health in general seven weeks after the incident and answer some questions that I have been receiving over the past several weeks.   Connect with me:   Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Do...

David Stark is the Host of The Athlete's Podcast, a top 1% podcast that uncovers the strategies and insights that drive peak performance in the lives of elite athletes, nutritionists, and health experts. David has interviewed over 200 high-achievers in the world of health and athletics. His passion lies in unraveling how high achievers constantly refine their prowess, perpetually striving for enha...

Have you ever been told, "You have plenty of time!" Of course you have, and so have I. In this episode I share why we DON'T have as much time as we think, and how we can change our relationship with time to get ourselves to take action on the things on our hearts.    I also dive into what went down this past weekend as I took on one of the biggest challenges of my life.   Connect with me:   Downlo...

Sam Scaffidi is the founder and head coach of Project Sweat and Project Sweat Run Club. She is a 3:00:49 marathoner and has helped hundreds of runners set PRs, run pain-free, and fall in love with the sport of running. In this episode, Sam and I do a deep dive into the sport of running and the key elements to focus on to enhance performance and longevity. Tips for faster recovery after a race What...

On today's episode, I share the eight foods that I would pick to eat for the rest of my life to enhance longevity and overall health. Incorporating these nutrient-dense, antioxidant-rich, and heart-healthy foods into your diet can make a significant difference in how you look and feel as you age. These are foods that have had a massive impact on my health and quality of life and that I would recom...

Jason Fitzgerald is the Head Coach and Founder of Strength Running, Host of The Strength Running Podcast, Columnist for Trail Runner Magazine, and a 2:39 marathoner. Strength Running was started in 2010 and quickly grew to one of the largest running sites on the web with over 200,000 monthly readers. It's been featured in  Runner's World ,   The Washington Post, Health Magazine ,  USA Today ,  The...

How do you structure your morning to show up as the best version of yourself? On today's solo episode, we're diving deep into the art of winning your morning and crafting a quick, effective routine that paves the way for a successful day. We'll explore the transformative power of morning routines, how they can supercharge your productivity and mindset, and why they're essential for living your bes...

James Barry is the CEO and Founder of Pluck, ancestral superfood seasonings made with organic spices, herbs, and nutrient-rich organs. ****He is an ex-celebrity chef for Hollywood A-listers including Tom Cruise and George Clooney, and his journey reads like a culinary adventure. James has also written multiple cookbooks that are helping people take back their health and live better lives. He's dee...

Do you struggle to stay energized and productive all day long? In this episode, I share five tips to help you maintain high levels of energy and avoid that afternoon crash that seems to be unavaoidable. Tune in to hear these easy, actionable tips on things you can do today to maximize your energy levels and thrive!   Connect with me: Download my FREE training app here: Upspace App Instagram: @domi...

Nick Walker is a Health and Wellness Creator and Human Performance Coach on a mission to help and inspire others through fitness and fun. After his dream of going to the MLB didn't pan out, Nick was eager to find purpose and meaning in his life. He found himself as the head baseball coach at his alma mater at 23 years old and led the team to a league title in his first year. Coaching lit a fire in...

In this solo episode, I explain the philosophy behind "Be patient, don't wait." We'll dive into the art of balancing patience and proactive action in the pursuit of our dreams and goals, and explore the concept that while success takes time to flourish, it doesn't mean sitting back and waiting for miracles to happen on their own. Like tending to a garden, our aspirations need consistent nurturing...

Michael Brandt is the CEO and Co-Founder of H.V.M.N. a company dedicated to redefining the limits of human performance, metabolism, and longevity. Michael and his team created a new category of ketone shots, Ketone-IQ, which has taken over elite sports and high-end workplaces. Michael has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Departme...

iRick Wiggins is a content creator and author who has amassed nearly 2 million followers across platforms with his daily videos of delicious low-carb recipes. He has also written two books: Breaking Up with Carbs, and Care Free Keto, both of which have helped thousands of people on their weight loss journey. In this episode, iRIck shares his incredible weight loss journey of losing 80+ lbs. on a l...

On Saturday, August 5th I suffered a cardiac arrest and almost lost my life. In this episode, I share the details of what happened that day as well as the days that followed, the results of the tests done on my heart, how it will affect my health moving forward, the new perspective I have on life, and where I go from here.   Thank you for all of the love and support from each and every one of you....

Jeff Browning, A.K.A "Bronco Billy" is an endurance coach, ultra-athlete, designer, husband, and father of three kids. He has finished nearly 200 ultra marathons in his career, racking up over 40 career ultra wins — 28 of those at the 100-mile plus distance, making him 2nd in the world for the most 100-mile wins in history. In this conversation, Jeff provides valuable insights on improving as a ru...

Shaun Ziegler is the Co-Founder of Upspace, a community-building app centered around health and wellness that is connecting humanity with its roots and uniting mind, body, and spirit. In this episode, Shaun and I explore the path of creating a cultural movement centered around health, well-being, and a profound connection with oneself and the world around us. You'll gain valuable insights and prac...