Johann dela Paz, PT, DPT, MS

PT MEAL Podcast

Health EN ↓ 142 episodes

A complete meal of inspiring insights and information regarding Physical Therapy and Rehabilitation from the experience and expertise of physical therapists worldwide. Serving up a complete buffet of Play, Therapies, Movement, Exercises, Activities, and Leisure in a hearty conversation of the Physical Therapy profession and practice with a Filipino flavor. Come sit with us!

Author

Johann dela Paz, PT, DPT, MS

Category

Health

Podcast website

www.ptmealpodcast.com

Latest episode

May 18, 2026

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Episodes

132: Pelvic Health is Men's Health with Cris Dervin Fedalizo 18.05.2026

In this episode, we dive deep into a crucial yet often overlooked topic: pelvic health for men and individuals with male anatomy. Joining the podcast is Dr. Cris Dervin Fedalizo, a physical therapist and founder of Artizo, LLC in Northern Virginia, who specializes in pelvic floor rehabilitation for men. Together, we'll unpack the myths, misconceptions, and stigma surrounding male pelvic health...

131: Welcome Back to PT MEAL Podcast! 03.05.2026

The podcast has been on hiatus, but it's now slowly coming back. Watch out for more episodes soon! And don't forget to reach out, suggest, or nominate yourself or someone for the show!

BTR 8: Use of Joint Mobilization during Clinical Internship 01.10.2025

In this episode of Behind the Research, we welcome Lily Bautista, DPT, PhD, making her first appearance on the segment, to discuss their study, “A Retrospective Survey of Joint Mobilization Utilization During Clinical Internship of Silliman University Physical Therapy Alumni.”Our conversation explores how physical therapy interns use joint mobilization and manipulation techniques during clinical r...

BTR 7: Health Literacy on Physical Therapy Among Senior Citizens and Community Health Workers 16.09.2025

In this episode of Behind the Research, host Johan dela Paz welcomes Ms. Kriza Ganotisi and Prof. Ryan Dean Sucgang, faculty members from Mariano Marcos State University, to discuss their research titled "Health Literacy on Physical Therapy Among Senior Citizens with Physical Disability and Barangay Health Workers." The conversation delves into the significance of health literacy in phys...

BTR 6: Current Practices of Physiotherapists in Implementing Psychologically-Informed Physical Therapy in Chronic Pain Management 27.04.2025

In this episode, we dive into the intersection of physical therapy and mental health. We explore the research titled "Current Practices of Physiotherapists in Implementing Psychologically Informed Physical Therapy in Chronic Pain Management: A Scoping Review." Join our host, Johan dela Paz, as he engages in a compelling conversation with the study's principal author, Dr. Eunice Garce...

130: APTA Specialist Certification, Stories and Insights 07.01.2024

This episode was recorded and streamed live last July 24, 2023 During our conversation, we delved into the reasons why they chose to pursue ABPTS Specialist Certification, the positive impact it had on their career, and how they prepared for the exam. We also explored other alternatives such as residencies and fellowships that satisfy the exam requirement. Additionally, they offered valuable insig...

BTR 5: Occupational Safety and Health Practices among PTs during the COVID-19 Pandemic 22.12.2023

In this episode of Behind the Research, we dive into the research on Occupational Safety and Health Practices Among Physical Therapists in Metro Manila During the COVID-19 Pandemic. Join us as we talk to the principal author, Assist. Prof. Zyra Mae Sicat, and Richard Lemuel Budomo about their qualitative study protocol. Tune in to learn about the challenges and practices physical therapists face i...

BTR 4: Interprofessional Education and Collaborative Core Competencies | Behind the Research 14.11.2023

In this episode of Behind the Research, we dive into the research article titled "Designing a Conceptual Framework to Align Learning Objectives to the Interprofessional Education Collaborative Core Competencies, a Narrative Review." Dr. Norman Belieza and Dr. Maureen Johnson, assistant professors from the University of St. Augustine for Health Sciences, join us to discuss their findings....

129: From Patient to Future Physical Therapist with Justin Aleck Duane Dizon 20.07.2023

In this episode of the PT Meal Podcast, we sit down with Justin AlecK Duane Dizon, a first-year physical therapy student, to discuss his unique journey into the field of physical therapy. Aleck shares how he stumbled upon the world of physical therapy after being involved in an accident and going through rehabilitation. He shares how it inspired him to change his dream of being an architect to bec...

128: Physical Therapy in the ICU with Bobby Belarmino 07.07.2023

In this episode of the PT Meal Podcast, host Dr. Bobby Bellarmino, a physical therapist specializing in cardiopulmonary care, discusses the decision-making process for mobilizing patients in the ICU. They emphasize the importance of considering the overall risk and benefit, as well as the patient's cognition and goals. Dr. Bellarmino also shares a powerful story about the impact of human conne...

127: Rocky Roads: Uniting Minds and Bodies | Recap episode 24.06.2023

Embark on a thrilling journey as we rewind and relive the most captivating moments from our recent podcast episodes. Join us as we recap extraordinary conversations with Jonathan Eusebio, sharing his experiences as a physiotherapist in Singapore. We'll also dive into the world of rock climbing PT with Oliver Rivera, uncovering the secrets of treating rock climbers. Prepare to be fascinated as...

BTR 3: Arnis-based Exercise Program for Balance Control | Behind the Research 03.05.2023

Assoc. Prof. Donald Lipardo, PhD shared with us their research entitled "Arnis-based Exercise Program for Balance Control in Community-Dwelling Older Adults: Study Protocol for a Pilot Randomized Controlled Trial." In this video, Dr. Lipardo explains why they chose arnis for their study, the details of the study protocol program, and what they hope to achieve through their research. He a...

126: Women's Month Episode with Empowered Women 19.03.2023

Let's revisit some past conversations with empowered women and listen to their advice and nuggets of wisdom. Snippets from episodes with Jasmin Esguerra, Lady Servillas, Archelle Jane Tiuseco, Jenny Youssef, Roxanne Fernandez, Kali Dayton, and Jewels Racho.

125: Doctor of Science in Physical Therapy: What is it? with Janise Alcantara 11.03.2023

In this episode, we delve into the Doctor of Science in Physical Therapy (DScPT) program, with our guest Janise Alcantara, who is currently completing the program. Janise shares her firsthand experiences of the DScPT program, discussing both the challenges and rewards of pursuing this advanced degree. She provides an overview of the program's curriculum, highlighting the importance of balancing co...

124: Instant Review on CSM 2023 & Ramblings on Psychological factors in Physical Therapy 28.02.2023

This was my instant review of the recently concluded APTA CSM 2023 held in San Diego. I talked about the CSM venue, exhibits, and programming. I also discussed connecting with fellow physical therapists, especially with the Academy of Filipino American Physical Therapists (AFAPT) reception. Lastly, I rambled my comments and hudge-podge of ideas I failed to convey in the forum I attended regarding...

123: Gratitude, Mindfulness, and Performance in the NBA 17.02.2023

This podcast features an inspiring conversation with Dr. Erwin Benedict Valencia, a physical therapist, high-performance clinician, life coach, and the team physical therapist and wellness lead for the New York Knicks. Erwin shares his physical therapy journey, from his early days in the Philippines to achieving his dream of innovating in the NBA. He talks about the importance of applying mindfuln...

122: Physical Therapy in a Holistic Practice with Regina Araquel 10.02.2023

We're back with another exciting episode of the PT MEAL Podcast. This week, we're chatting with Regina Araquel - a physical therapist who practices in a holistic setting. In this episode, Regina shares her expertise on the integration of mental health and psychosocial factors into physical therapy. She also discusses how she uses cognitive behavioral techniques, and breathing exercises, and works...

121: APTA CSM 2023: Everything and Anything You Need to Know with Lady Servillas and Arvie Vitente 04.02.2023

Join Arvie Vitente and Lady Servillas in this lively and informative podcast episode on the upcoming APTA CSM 2023 Conference happening in San Diego, California on February 22-25, 2023. We shared our experiences and expectations for the conference, as well as provided insider tips and tricks for first-time attendees. Learn about the best ways to navigate the conference, make meaningful connections...

120: Physical therapy in a Forensic Psychiatric Hospital with Johann dela Paz 30.01.2023

This is one of those solo podcasts I would do every now and then. In this episode, I shared the role a physical therapist plays in a forensic psychiatric hospital. I answered some of the questions colleagues usually ask me when they find out I work in this type of hospital. I described the types of patients I encounter and treat, and the common conditions I see them for. I also discussed what's un...

119: Physical Therapy for Rock Climbers with Oliver Rivera 21.01.2023

In this episode, Oliver Rivera, PT, DPT, OCS, FAAOMPT shared his expertise in treating rock climbers. Being a rock climber gives him an inside perspective on the sports and the physical demand of the athletes. He shared some advantages of knowing the language of the sport, his approach from training, rehabilitation, and return to sport, and his philosophy in assessing not just rock climbers but ev...

118: Working as a Physiotherapist in Singapore with Jonathan Eusebio 14.01.2023

In this episode, Jonathan Magpoc Eusebio, PT, DPT shares his physical therapy story and the process of becoming a physical therapist in Singapore. He discussed how he transitioned from personal training back to physical therapy. He described what it's like to work as a physiotherapist in Singapore and why he likes working there.   Jonathan Magpoc Eusebio is a physiotherapist working in a comm...

117: 2022 Review 07.01.2023

Here's a video podcast on a quick look back to 2022.  Last year has seen some firsts for the podcast - round table discussions, collaborations, solo episodes, and live episodes. Thanks to everyone who continues on supporting the podcast and listening to/watching the episodes. The best ways to help the podcast out are to share the podcast or a specific episode with your friends, rate the podca...

116: Recap on Unique Perspectives from the Other Side 29.12.2022

Here's a recap for you with some highlights of their episodes. If you haven't seen or listened to these episodes yet, this is your sign to do so. Eleazar Tayag started us off with the roles physical therapists play in hospice care. In PT MEAL live Handaan, with Fretche Garcia Blair and Maria Consie Aguila, Ben Aguila shared horror stories by colleagues regarding employers' or recruiters' dark sche...

115: Impact of Dementia to Patients and Caregivers with Riza Carlton 14.12.2022

Riza Carlton, PT experienced a reversible type of dementia in 2019. Today, she speaks about her experience and how it made an impact on her life. In this episode, she described her ordeal in going through early signs of dementia without any clue of what was happening. She also shared how she and her son dealt with the changes she was experiencing. And after discovering the cause of her dementia an...

114: Primary Care PT: Place or Mindset? 06.12.2022

This episode was recorded live. Here I shared a discussion I've had with some other PTs in a course I am attending about Primary Care Physical Therapy. The take-home message here is that being a primary care physical therapist is not only applicable to those who are being seen in an outpatient clinic with direct access. Being a primary care PT and its philosophy can and should be applied by every...

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