Psychology Talks

Guest Speaker: Dain Dunston I once worked with a leader whose title gave them authority, but not influence. The team respected the position, but they didn’t feel inspired to give their best. On the other hand, I’ve seen people with no formal title step up, unite a group, and spark real change. That’s the difference between holding a role and being essential. Research shows the gap: 95% of people t...

Guest Speaker: Bryan Power Every great relationship starts with love and good intentions. Yet, research shows that nearly 50% of marriages in many countries end in divorce, and even more couples experience long periods of disconnection before seeking help. We don’t fall in love expecting it to end. Yet studies show 4 in 10 long-term relationships break down and not always because of big betrayals....

1 in 5 students struggles with a significant mental health issue. Suicide is the second leading cause of death among youth ages 10–24. And over 70% of U.S. teens say anxiety and depression are major problems among their peers. We can’t afford to ignore this. That’s why this week’s episode is titled The Mental Health Revolution in Schools—because what’s happening isn’t just a crisis... it’s a call...

What if the missing link in healthcare transformation isn’t more technology or data, but more humanity? In this episode, I sit down with Dr. Apurv Gupta , a physician turned systems thinker who’s redefining what it truly means to lead in healthcare. We’re proud to collaborate with Apurv on organizing healthcare systems using the SOAP Framework , a powerful tool designed to help heal the system fro...

Guest Speaker: Dr. Tamsin Astor Did you know that 40% of our daily actions are habits, automatic behaviors our brains repeat without thinking? (Neal, Wood & Wu, 2006) In this episode, Dr. Tamsin Astor, chief habit scientist, will explore the neuroscience behind how habits form, change, and how mindfulness rewires your brain for lasting growth. Here’s what you’ll learn: ✅ why it takes an avera...

Guest Speaker: John Rota What happens when we stop chasing control and start trusting the swing? In this episode, John and I will explore the surprising intersection of golf, spirituality, and mental health. We will explore how a powerful connection between motion and mindfulness, and explore how intentional recreation can lead to healing, balance, and deeper self-awareness. John is a seasoned cre...

What happens when science meets spirituality, and mysticism? Dr. Deborah A. Forrest, PhD, MS, MSN, BSN — a scholar, award-winning author, and internationally recognized speaker on spirituality, dementia, grief , and the transformative power of quantum energy . With a background that bridges clinical psychology, nursing, biomedical research, and shamanic practice, Dr. Deborah brings a lens that is...

Guest: Speaker: Dr Alfredo Borodowski Ever wonder why some people seem to consistently outperform the rest not just once, but over and over again? It’s not just grit. Not just strategy. It’s mental mastery. In this episode, Dr. Alfredo Borodowski shared his deeply personal journey through depression and mental health struggles and how recognizing the value of mental healthhelped him reclaim his st...

Guest Speaker: Valerie Probstfeld Motherhood is often portrayed as pure joy and unconditional love. But what about the unseen sacrifices, silent struggles, and the identity shifts that come with it? In this powerful episode, Valerie shares her journey—not just as a mother, but as the author of To Mom Is to Love . This is more than a conversation; it’s an eye-opening discussion of what motherhood t...

Hosts: Preston Weekes , & Ambreen Nadeem Guest Speakers: Des Hague, Hawk, Eldin Hasa, Courtney Beck, Paul L Gunn Jr, Patrick Sonqo, Bill Dolan, Kevin Smith We see fathers as providers. Protectors. Problem-solvers. But what happens when they need support too? Too manydads suffer in silence, struggling with anxiety, depression, identity, andemotional exhaustion. They show up every day… but who’s...

Guest Speaker: Amanda Wiggins   What if the next wave of innovation isn’t just about smarter tech but smarter thinking? Understanding how the brain works is reshaping how we solve problems, lead teams, design products, and drive impact. Neuroscience is giving us unprecedented insight into how we think, learn, create, and lead and it’s transforming the way we build businesses, products, and teams....

Guest Speaker: Kevin Smith    Kindness is more than a simple act. iI’s a transformative force. It builds connection, heals emotional wounds, and fosters resilience. Kevin shares how kindness reshapes minds and hearts, creating ripple effects that transform individuals and entire communities. When we choose kindness, we unlock greater empathy, reduce stress, and create a world where everyone thrive...

Save Lives Project and Psychology Talks Present: Panel Discussion: Be the Light for Someone in the Dark Hosts: Preston Weekes , & Ambreen Nadeem Guest Speakers: Heather McWilliam , Jen Fraser, PhD , Courtney Beck , & Barbara Vokatis, Ph. D. May is Mental Health Awareness Month, and the truth is—too many are silently struggling. This conversation couldn’t be more timely. Not all darkness lo...

Guest Speaker: Carey Corr Ever wondered why a great story can hold your attention more than plain facts? The answer lies deep within our brains. Stories aren’t just entertainment—they shape how we think, feel, and connect. Our Brains Think in Stories . It naturally organizes information in a narrative format. Studies show that we remember facts 22 times more when theyare embedded in a story rather...

Guest Speaker: Laurence H. Brown The education system is at a crossroads. Traditional leadership models are being challenged, and the need for innovation, adaptability, and student-centered approaches has never been greater. In this episode of Psychology Talks , we dive deep into the psychology behind leadership in education—what needs to change, why it matters, and how we can build a system that...

Guest Speaker: Dr. Robert Melillo   Childhoodcognitive/neurological disorders impact millions worldwide, affecting how children learn, process information, and engage with their surroundings. The global numbers are eye-opening: 📌 ADHD: 🌍 7.6% of children aged 3–12 and 5.6% of adolescents aged 12–18 are diagnosed with ADHD worldwide. 👦 Boys are twice as likely to be diagnosed as girls, with rate...

Guest Speaker: Will Van Derveer The use od Psychedelics has always been a controversial issue. However, in some cases psychedelics are necessary. Many people do not have clear idea about what are psychedelics. Psychedelics are substances that alter perception, mood, and cognitive processes, often leading to profound emotional and psychological experiences. Once seen as a controversial and taboo su...

Guest Speaker: Robyn Simpson   "Kind words can be short and easy to speak, but their echoes are truly endless." — Mother Teresa Kindness may seem simple, but research shows it takes real courage—especially when faced with hostility, competition, or toxic environments. In this powerful conversation, I’m joined by Robyn Simpson, founder of Choose the 'Tude and the Kind Community Projec...

Guest Speaker: Peter Goldstein Investing isn’t just about numbers; it’s about mindset . Your mindset is your most valuable investment tool Success starts in the mind. By adopting a growth-oriented perspective, you can unlock new opportunities, make informed choices, and weather the ups and downs of the market with ease. Discover how you can shift your mindset for lasting investment success. Your f...

Guest Speaker: Dr. Carlos Garcia Did you know that 45% of our daily actions are driven by habits . Learning how to optimize and 'stack' productive habits can help automate success and conserve mental energy for more critical tasks. In this episode, Dr Carlos and I will discuss the way our mind works - From mastering focus and motivation to overcoming mental roadblocks. We’ll explore practical, res...

Kindness isn’t just a nice quality for leaders—it’s a strategic advantage. The Compassion Lab at the University of Michigan showed that kind leaders help cultivate a positive workplace culture. Organizations with high kindness scores outperform their peers by 30%, and 92% of employees said they are more motivated to perform their best when their leader demonstrates kindness and respect. Research f...

Guest: Dr. Justin James Kennedy Our brain is the most powerful tools we have and guess what we have the power to reshape it and mold it the way want. This is all what neurolasticity is all about Every time we engage in a particular activity, learn something new, or even think in a specific way, we create new neural pathways. These pathways strengthen and become more ingrained when we repeat these...

Guest Speaker: Clara Seeger As part of the M2BW Summit Speakers’ Spotlight Series, Clara Seeger is our guest for the Psychology Talks episode. We are also honored to have Clara as a featured keynote speaker at the Meant To Be Well Summit. In this episode, Clara and I will uncover the essential skills that drive effective leadership, enhance team dynamics, and foster a culture of empathy and resili...

Every life is valuable, every voice deserves to be heard, and every struggle matters. Suicide prevention is not just about saving lives; it’s about raising awareness, breaking the silence, and letting people know they are not alone. Mental health challenges affect so many of us—directly or indirectly - but too often, they are met with stigma or misunderstanding. By starting conversations, educatin...

Have you ever noticed how good it feels to give, whether it’s your time, resources, or even a simple act of kindness? That warm glow you experience isn’t just in your imagination—science backs it up! The energy you put out into the world, whether positive or negative, always finds its way back to you - because karma never forgets. When you practice generosity and kindness, you’re not just enrichin...