TheKicksShrink
Psychiatry Unboxed with TheKicksShrink
Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!...
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Episodes
Interview 18: Healthcare Worker Mental Health: Burnout, Substances, and Suicide, with Dr. Dimitrios Tsatiris, MD 23.05.2023 1:07:18
In this enlightening episode, Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, sits down with renowned psychiatrist Dr. Dimitrios Tsatiris, who specializes in the treatment of anxiety in high achievers. They focus on a rarely discussed but highly important topic: the mental health of healthcare providers. Healthcare providers, those at the forefront of our medical services, often face...
Minisode 34: Mydayis for ADHD Review - Is This "Super Adderall"? 17.05.2023 6:47
In this video, Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, dives deep into a comprehensive review of Mydayis, a prescription medication for ADHD. Given the recent Adderall shortage, many are exploring alternative medication options. One such option is Mydayis, which has unique features that set it apart from other ADHD medications. This video is intended to provide general inform...
Interview 17: Saving Lives and Overdose Prevention in the Opioid Crisis Through Harm Reduction, with Stephen Murray, MPH, NRP 15.05.2023 1:21:30
In this episode, Dr. Sulman Aziz Mirza, a triple-board-certified psychiatrist, hosts Stephen Murray, the Harm Reduction Program Manager at Boston Medical Center. Stephen's unique professional and personal experiences provide a rich perspective on the field of harm reduction, addiction treatment, and the opioid crisis. Stephen Murray is not only a respected figure in harm reduction but also a r...
Minisode 33: Are Antidepressants Overprescribed? 11.05.2023 10:15
In this eye-opening video, Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, discusses the growing concern of antidepressant overprescription and its potential consequences. As the number of antidepressant prescriptions continues to rise, it's vital to understand the risks and implications associated with their overprescription. By shedding light on this controversial topic, Dr. Mi...
Interview 16: Sleep Secrets: Sleep Psychology, with Dr. Kristen Casey, PsyD 09.05.2023 58:06
We are thrilled to have Dr. Kristen Casey, PsyD, a renowned clinical psychologist and expert in sleep psychology, join us for an enlightening conversation. Dr. Casey has dedicated her career to understanding the complexities of sleep and its impact on mental health, and she's here to share her valuable insights with all of us. Together, we'll dive deep into the world of sleep disorders, sl...
Minisode 32: Concerta Review - ADHD Miracle or Overrated Hype? 04.05.2023 8:36
Let's take a deep dive into Concerta, a widely prescribed medication for ADHD treatment. With a special interest in ADHD and its management, Dr. Sulman Aziz Mirza provides valuable insights into Concerta's unique features, benefits, and potential side effects, as well as some of the controversies around Concerta suddenly "not working" anymore...Don't miss out on this comprehe...
Minisode 31: Psychedelic Psychiatry - Examining Psilocybin 27.04.2023 8:27
Unlock the potential of psilocybin therapy! Dive into the fascinating world of psychedelic treatment for psychiatric disorders with Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist. In this eye-opening video, Dr. Mirza explores the history, therapeutic effects, and safety of psilocybin, as well as its role in modern psychiatry. Learn about the transformative experiences patients can ha...
Interview 15: Perfectionism's Role in Anxiety & Athlete Mental Health, with Dr. Marina Harris, PhD 25.04.2023 1:10:33
Do you ever feel like nothing you do is ever good enough? Are you constantly striving for perfection in your work, relationships, or personal life? If so, you're not alone. Perfectionism is a common challenge that many of us face, and it can have a significant impact on our mental health and well-being. In this episode, Dr Sulman Aziz Mirza, MD explores the topic of perfectionism with Dr Marin...
Minisode 30: 7 Proven Solutions to Conquer Work Burnout 13.04.2023 9:31
In this video, Dr. Sulman Aziz Mirza, triple board certified in adult psychiatry, child and adolescent psychiatry, and addiction medicine, shares 7 proven solutions to conquer work burnout. As a leading expert in mental health and well-being, Dr. Mirza discusses practical strategies to prevent and manage work burnout, based on his extensive experience in helping individuals thrive in their profess...
Interview 14: Muslim Mental Health During Ramadan, with Maliha Khan, LPC 08.04.2023 1:03:19
In this insightful interview by psychiatrist Dr Sulman Aziz Mirza with therapist Maliha Khan, LPC, we delve into the topic of mental health during Ramadan, exploring common misconceptions, anxieties, and considerations. Fasting in Ramadan is not just about abstaining from food and drink; it's also about controlling our Nafs (inner desires) and seeking closeness to Allah. We discuss the reasons...
Minisode 29: Can ChatGPT Replace Your Psychiatrist/Therapist? 06.04.2023 14:41
In this video, triple board-certified psychiatrist Dr. Sulman Aziz Mirza reviews the use of ChatGPT, an AI-powered chatbot, as a potential replacement for traditional therapy. He discusses the pros and cons of using AI for mental health treatment, and the potential risks and ethical concerns associated with this new technology. To test ChatGPT's capabilities, Dr. Mirza conducts a simulated new...
Interview 13: Dr Ryan Marino Explains Why the DEA is LYING About Fentanyl 31.03.2023 1:12:20
In this eye-opening interview, triple board-certified psychiatrist Dr. Sulman Aziz Mirza sits down with Dr. Ryan Marino, an emergency medicine physician and toxicology expert, to discuss the alarming misinformation being spread by the DEA and other law enforcement agencies about fentanyl. With both experts being pro-harm reduction and against medical misinformation, they delve into the facts and m...
Minisode 28: Boost Your Focus - The Pros and Cons of Tech for ADHD 23.03.2023 6:20
Are you struggling with ADHD and looking for ways to improve your focus and productivity? In this video, triple board-certified psychiatrist Dr. Sulman Aziz Mirza explores the pros and cons of using technology for ADHD management. Discover how digital tools can help you stay organized, manage your time more effectively, and improve your focus and motivation. If you're looking for ways to incor...
Minisode 27: "When Will it Start Working?" Waiting for Antidepressants to Work 16.03.2023 9:26
In this video, psychiatrist Dr. Sulman Aziz Mirza shares his expertise on the art of patience when starting or switching antidepressant medications. If you're struggling with depression, anxiety, or other mental health conditions, waiting for your medication to take effect can be a challenging and frustrating experience. Dr. Mirza provides insights into the antidepressant timeline, tips for practi...
Minisode 26: Managing the Adderall Shortage: Is Vyvanse Right for You? 09.03.2023 6:48
Join Triple Board Certified Psychiatrist Dr. Sulman Aziz Mirza in this video where we'll explore the topic of managing the Adderall shortage by discussing the alternative medication, Vyvanse. In this informative session, we'll cover the key differences between Vyvanse and Adderall, including their active ingredients, mechanisms of action, and dosages. We'll also delve into the transition process o...
Minisode 25: Unlocking the Mental Health Benefits & Risks of Video Games 02.03.2023 9:14
Join psychiatrist Sulman Aziz Mirza, MD, as he delves into the world of video gaming and its effects on mental health. In this video, Dr. Mirza explores the potential benefits of video gaming, as well as highlighting the potential risks. Dr. Mirza shares valuable insights and practical tips for creating healthy gaming habits, and he also offers advice for parents on monitoring their children's gam...
Interview 12: Katie Lain on The Sinclair Method & Hope for Alcohol Treatment 27.02.2023 1:00:13
In this interview, Dr. Sulman Aziz Mirza, MD sits down with Katie Lain to discuss her experience with The Sinclair Method for Alcohol Use Disorder. Katie shares her personal journey with the method, explaining what it is and how it has changed her life for the better, and how she is giving back by being an educator and leader in the field. Dr. Mirza and Katie provide their expert insights, debunki...
Sleep Stories 2: The Three Little Pigs 26.02.2023 7:46
Join Dr. Sulman Aziz Mirza as he uses his psychiatrist voice to read the classic bedtime story, "The Three Little Pigs." In this humorous and entertaining rendition, Dr. Mirza adds his own unique flair to the beloved tale, making it a fun and engaging experience for both kids and adults alike. So sit back, relax, and let Dr. Mirza take you on a journey into the world of the three little pigs, all...
Minisode 24: Adderall Shortage Crisis 2023: When Will It End? 23.02.2023 7:43
In this episode, Dr Sulman Aziz Mirza, MD discusses the current Adderall shortage and provides an update on recent developments that could help alleviate the situation. We explore potential causes of the shortage, how patients and prescribers have been impacted, and recent news related to increased supply and new generic versions of the medication. If you've been struggling to access Adderall, or...
Interview 11: Dr. Awais Aftab, MD - Unpacking the Mind: The Philosophy of Psychiatry 31.01.2023 1:05:48
Join us for a thought-provoking conversation with renowned psychiatrist Dr. Awais Aftab, MD as he delves into the philosophy of psychiatry. In this in-depth interview, Dr. Aftab will explore the meaning of mental illness, the role of the human element in psychiatric treatment, and the impact of societal stigma on mental health. Whether you're a mental health professional or simply interested in th...
Sleep Stories 1: Eliminate Insomnia with Progressive Muscle Relaxation PMR 28.01.2023 17:32
If you're struggling with insomnia, you're not alone. Millions of people have trouble falling asleep and staying asleep. But there is a natural solution: progressive muscle relaxation. This 17+ minute audio will guide you through the process of progressive muscle relaxation, a technique that helps reduce tension and anxiety, allowing your mind and body to relax, and ultimately fall asleep. Dr. Sul...
Interview 10: Sam Silverman Comedy Interview - Psychiatrist AND Comedian? 16.01.2023 59:25
One of my favorite Intagram psychiatrists, who is also a comedian, Dr. Sam Althauser, DO AKA Sam Silverman, joins the podcast to discuss the power of comedy, the power of psychiatry, and the power of combining the two...laughter is the best medicine, right? "Samuel Althauser, DO is a psychiatrist from Santa Barbara, California. He is a graduate of the Philadelphia College of Osteopathic med...
Interview 9: Dr McKenna "Dr Mac" Hereford, PsyD - Combatting Mental Health Misinformation & Fighting Academia 09.01.2023 57:28
Dr. McKenna "Dr Mac" Hereford, PhD and I had the opportunity to sit down and discuss mental health misinformation, fighting academia...and birds. Catch out this episode, lots of fun with the host of the Revealing the Ivory Tower Podcast host. Please note, we had some issues with recording here and there, so a lot of post-processing to make it flow but some of the fun got lost in the pr...
Interview 8: Urologist Dr Rena Malik, MD, on Sexual Health & Mental Health, and Being a Med Influencer 02.01.2023 54:38
"Dr. Rena D. Malik is an Associate Professor of Surgery in the Division of Urology and Director of Female Pelvic Medicine and Reconstructive Surgery at the University of Maryland School of Medicine. She completed medical school at NYU School of Medicine, followed by urologic residency training at the University of Chicago and fellowship at the University of Texas at Southwestern Medical Center. Sh...
Interview 7: Al Levin - Host of The Depression Files - Lived Experience of Depression in Men 26.12.2022 1:05:04
I had the pleasure and honor to sit down with Al Levin, the host of The Depression Files, a blog/podcast exploring depression, mental health, and specifically, men's mental health. From Al: "Al Levin is an assistant principal at a PreK-8 school in Saint Paul Public Schools. He has been in education for over twenty years, the past sixteen years as an administrator. He is ma...
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