TheKicksShrink

Psychiatry Unboxed with TheKicksShrink

Health EN ↓ 155 episodes

Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!...

Author

TheKicksShrink

Category

Health

Podcast website

linktr.ee

Latest episode

Sep 1, 2025

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Episodes

Minisode 119: Modafinil Review for ADHD - Is It Really the Limitless Pill? 01.09.2025

Is Modafinil a limitless pill or just hype? Dr. Sulman Aziz Mirza, TheKicksShrink, breaks down the truth about this drug. Many people hear about Modafinil as a 'smart drug,' but what's the real story, away from the hype? Modafinil review: Is Modafinil a "smart drug" for ADHD, or just a wakefulness drug? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanaziz...

Minisode 118: Screen Time Causes ADHD? The Evidence Might SURPRISE You! 28.08.2025

Does screen time cause ADHD? This video clarifies common misconceptions about dopamine and digital devices. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. 👉𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒍𝒊𝒌𝒆, 𝒔𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆, 𝒂𝒏𝒅 𝒉𝒊𝒕 𝒕𝒉𝒆 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒃𝒆𝒍𝒍 𝒕𝒐 𝒏𝒐𝒕𝒊𝒇𝒚 𝒚𝒐𝒖 𝒊𝒇 𝑰 𝒑𝒐𝒔𝒕 𝒂 𝒏𝒆...

Minisode 117: How Hulk Hogan Destroyed His Own Legacy (And Why It Hurts Us) 11.08.2025

Why Hulk Hogan's downfall hit so hard — psychiatrist explains the psychology behind it. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd 🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today 👉🏼 https://www.youtube.com/@Stories...

Minisode 116: Focalin vs Ritalin for ADHD: Why I Prescribe One (and Avoid the Other) 04.08.2025

This video breaks down the real differences between Focalin (dexmethylphenidate) and Ritalin (methylphenidate) for ADHD. Many people think they are the same drug, but the chemistry is quite different. Knowing this can help you understand why one medication might be better for you than the other. In this video, Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult Psychiatry, Child &am...

Minisode 115: Top 5 ADHD Medications Ranked (By a Psychiatrist!) 25.07.2025

ADHD expert and psychiatrist reveals his top 5 ADHD medications. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd 🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today 👉🏼 https://www.youtube.com/@StoriesForSleep-q2v This video...

Minisode 114: Why You DON'T Have ADHD (Even If TikTok Says You Do) 14.07.2025

This video looks at the recent rise in adult ADHD diagnoses. We talk about why so many people are getting diagnosed now, especially after the pandemic. Why You DON'T Have ADHD (Even If TikTok Says You Do). Many people think they have ADHD. But is it really ADHD or something else? This video helps uncover the truth about ADHD diagnosis. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, ple...

Minisode 113: Is Nicotine Actually HELPING ADHD Brains? 07.07.2025

Get the truth about nicotine, dopamine, and ADHD in this deep dive by an Addiction Medicine specialist. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd This video looks at why nicotine, especially from smoking or vaping, is considered bad, even though it can boost dopamine and focus. Dr. Sulman Aziz Mirza, a triple Board-Certified doctor in Ad...

Minisode 112: How Bad Sleep Mimics (and WORSENS) ADHD 01.07.2025

This video explains the strong link between sleep deprivation and ADHD symptoms. Dr. Sulman Aziz Mirza, a triple Board Certified physician, breaks down how poor sleep makes ADHD worse and how it can even look like ADHD when you don't have it. How Bad Sleep Mimics (and WORSENS) ADHD. Learn how poor sleep mimics ADHD and makes managing it harder. 🚨 🧠 For all things mental health from Dr. Sulman Az...

Minisode 111: ADHD & Caffeine: Why It Works...Until It Doesn't 26.06.2025

Explore the link between ADHD and caffeine. Many people with ADHD ask if coffee helps focus or makes them tired. We look at how caffeine affects the ADHD brain and if it's safe to mix with stimulant medication. ADHD & Caffeine: Why It Works...Until It Doesn't Do you have ADHD and wonder why caffeine makes some people tired or if you can mix it with medication? This video explains the complex l...

Minisode 110: Is The Keto Diet The Secret To Beating Mental Illness? 09.06.2025

Ketogenic diet for mental health: Truth or Hype? Learn about the keto diet and its impact on conditions like depression, bipolar disorder, and schizophrenia. Is The Keto Diet The Secret To Beating Mental Illness? Many people with mental health problems have metabolic issues. Could a low-carb, high-fat diet like keto help? We explain the science, possible benefits, and the significant risks you mus...

Minisode 109: Everything You Know About Antidepressants is WRONG 05.06.2025

You've heard the rumors about antidepressants: They're "happy pills," they numb you, they're addictive. These fears stop people from getting help. Imagine feeling like you're watching life through dark sunglasses, unable to enjoy anything. Depression can do that. What if a medication could help you take those glasses off, letting you see color again? But maybe you worry: Will I lose myself? Will I...

Interview 34: Thunderbolts* Super Hero with Schizophrenia? with Paul Jenkins 18.05.2025

Dr. Sulman Aziz Mirza interviews Paul Jenkins, creator of The Sentry and more. Paul Jenkins is an award-winning comic book writer and narrative visionary whose work has shaped some of the most iconic characters in modern pop culture. Known for redefining emotional storytelling in comics, Jenkins made his mark with Marvel’s Wolverine: Origin, the Eisner Award-winning Inhumans, and Hellblazer at Ver...

Minisode 108: Why You NEED Anxiety in Your Life 09.05.2025

In this episode, triple board-certified psychiatrist Dr. Sulman Aziz Mirza breaks down why anxiety isn’t something to “cure,” but something to understand. You’ll learn how anxiety evolved as a survival tool, how it functions in everyday life, and how to stop letting it control you. Why You NEED Anxiety in Your Life || Anxiety Symptoms Explained || TheKicksShrink 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ I...

Minisode 107: What The Last of Us Teaches Us | Psychiatrist EXPLAINS! 02.05.2025

SPOILERS FOR THE LAST OF US Why did fans react so strongly to The Last of Us and THAT scene? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd The Last of Us made you angry? This video explains why fans reacted so strongly to *The Last of Us Part II*. We explore parasocial links and fan reactions. Watch now to learn more! 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎...

Minisode 106: Ask the Psychiatrist! Answering YOUR Questions! 25.04.2025

This video is about answering viewer questions and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Ask the Psychiatrist! Answering YOUR Questions! || TheKicksShrink 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subs...

Minisode 105: The Hidden DANGERS of Testosterone Replacement Therapy 14.04.2025

Testosterone replacement therapy (TRT) risks and benefits explained by a triple-board certified doctor. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd In this video, I examine how testosterone has gone from being feared to being overhyped as a magic solution for men's health issues. As a triple board certified doctor in psychiatry and addicti...

Minisode 104: What Really Happens To Your Body With Low Testosterone? 04.04.2025

Testosterone & mental health: what's fact vs fiction? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Dr. Sulman Aziz Mirza, triple board-certified psychiatrist, breaks down the truth about testosterone and mental health. This video separates scientific facts from common myths about this misunderstood hormone. What you'll learn: - The real...

Minisode 103: Qelbree - The TRUTH About This New ADHD Med 17.03.2025

Is this new non-stimulant medication better than Adderall, Ritalin or Strattera? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza breaks down the newer ADHD medication Qelbree (viloxazine) and compares it to other treatment options. As a triple board certified doctor in adult psychiatry, child psychiatry, an...

Minisode 102: Top 3 Psychiatrist Secrets for GUARANTEED Better Mental Health! 11.03.2025

Improve your mental health with these 3 everyday, easy-to-do secrets! 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza breaks down the three essential pillars of mental health that many people overlook. As a triple board-certified psychiatrist, Dr. Mirza shares professional insights on how nutrition/hydratio...

Minisode 101: Autism, ADHD, or Both? What You Need to Know! 24.02.2025

Autism vs ADHD: Learn the key differences and similarities in this comprehensive guide. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Have you ever felt like your brain works differently from others? You're not alone. Join Dr. Mirza as he shares his personal connection to autism and ADHD, comparing his own experiences with ADHD to his father...

Minisode 100: How Porn Changes Your Brain (And What You Can Do About It!) 19.02.2025

How does porn change your brain? Dr. Sulman Aziz Mirza explains the science behind porn's effects on mental health and relationships. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Learn how porn affects your brain and mental health in this eye-opening video. Dr. Sulman Aziz Mirza, triple board certified in psychiatry and addiction medicine,...

Minisode 99: Why Exercise as Mental Health Treatment Could Change Your Life 17.01.2025

Can exercise replace medication and therapy for your mental health? 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Exercise and mental health: what's the real deal? In this video, we're breaking down the myths and facts about how working out affects your brain. Dr. Sulman Aziz Mirza, triple board certified psychiatrist, explains the science b...

Interview 33: Mastering Focus | Lessons from The Performance Psychiatrist, with Dr Brook Choulet, MD 13.01.2025

Dr. Brook Choulet aka The Performance Psychiatrists shares her secrets 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Dr. Brook Choulet, M.D., The Performance Psychiatrist™, is the founder and CEO of the Choulet Performance Psychiatry®, President of the Maricopa County Medical Society Foundation, and President of the American Board of Sports...

Minisode 98: Why Failing Dental School Was the Best Thing That Ever Happened to Me 08.01.2025

A psychiatrist with ADHD, shares his journey from dental school failure to successful medical career. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd In this video, Dr. Sulman Aziz Mirza shares his personal journey with undiagnosed ADHD and how it impacted his life and career. Here's what you'll learn: - The challenges of dental school with un...

Minisode 97: What's the REAL Story Behind 'Wellness Farms' and ADHD? 04.01.2025

ADHD treatment myths debunked by Dr. Sulman Aziz Mirza, triple board certified psychiatrist. Learn why RFK Jr.'s 'wellness farm' idea for ADHD patients is dangerous and misguided. 🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza 👉🏼 https://linktr.ee/sulmanazizmirzamd Imagine waking up one day and being told you have to leave your life behind - all because you take medication for ADH...

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