TheKicksShrink
Psychiatry Unboxed with TheKicksShrink
Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!...
Where to listen?
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Episodes
Minisode 73: The Wellness & Supplement Industry is a SCAM 17.04.2024 11:03
In this eye-opening exploration, we delve deep into the booming wellness industry, where promises of eternal health clash with the harsh realities of unregulated supplements. With over $4.4 trillion poured into the market annually, it's crucial to separate fact from fiction. Join us as we dissect the allure of quick fixes and magic pills offered by the supplement industry. From the sponsorship...
Minisode 72: Ketamine for Depression: Miracle Cure or Dangerous Trend? 05.04.2024 10:26
Dive into the world of ketamine in psychiatry with this informative video. Learn about the potential of ketamine and esketamine (Spravato) as revolutionary treatments for depression, including treatment-resistant depression and suicidal thoughts. Understand the key differences between FDA-approved esketamine nasal spray and non-regulated ketamine clinics offering infusions. Explore the pros and co...
Minisode 71: Benzodiazepines - Miracle Med...or Dangerous Dependency? 01.04.2024 11:50
In this comprehensive video, we delve deep into the world of Benzodiazepines, uncovering the critical balance between their undeniable benefits and the hidden dangers they carry. Whether it's battling Anxiety or conquering Insomnia, benzodiazepines like Valium, Xanax, and Ativan have offered a beacon of hope to many. However, the path to dependency and the challenges of Withdrawal are topics t...
Interview 30: The Performance Therapist and Authenticity Online, with Sara London 29.03.2024 1:01:03
How do mental health professionals authentically navigate the modern landscape? Join us for an insightful discussion with Sara London, author of "The Performance Therapist and Authentic Therapeutic Identity." As a non-therapist, but student of psychoanalysis, Sarah offers a unique perspective on the shifting roles and personas of a therapist in the age of social media. We'll dive int...
Minisode 70: Finding Love in the DSM 21.03.2024 13:07
Discover the power of love, support, and understanding in our latest video, where we dive deep into the heart of romantic relationships affected by mental health conditions. Whether it's battling stigma, learning to support your partner, or finding strength in vulnerability, this video offers invaluable insights and guidance. If you're looking for mental health relationship advice, ways to...
Interview 29: The Truth Doctor's Mental Health Journey, with Dr Courtney Tracy, LCSW PsyD 12.03.2024 56:04
Join us in an intimate and revealing conversation with Dr. Courtney Tracy, also known as "The Truth Doctor," as we delve into her personal mental health journey, from overcoming substance use and recovery from borderline personality disorder to her recent diagnoses of ADHD and autism. Dr. Tracy, a USC-trained licensed clinical social worker and doctor of clinical psychology, opens up abo...
Interview 28: Connection - The Secret to Mental Health Treatment Success, with Dr David Puder, MD 04.03.2024 59:52
In this insightful interview, join us as we sit down with Dr. David Puder, an esteemed expert in the realm of mental health, exercise, and psychotherapy, to explore the profound impact of physical activity on psychological well-being. Dr. Puder, known for his holistic approach to treatment, shares his knowledge on the mental health benefits of exercise, the importance of empathy in therapy, and th...
Minisode 69: The Dopamine Detox...DEBUNKED! 29.02.2024 11:09
In this enlightening video, we dive deep into the heart of one of the most talked-about wellness trends: the dopamine detox. With insights from the field of addiction psychiatry and the original concept of the dopamine fast by Dr. Cameron Sepah, we unravel the complexities behind the myth and bring to light the truth about our brains and digital consumption. Whether you've considered a digital...
Interview 27: The Purpose Of Being Afraid - Trauma, Anxiety, & Fear, with Dr Arash Javanbakht, MD 22.02.2024 59:45
Join us in an enlightening conversation with Dr. Arash Javanbakht, a renowned expert in the fields of PTSD, trauma, and anxiety disorders. In this exclusive interview, Dr. Javanbakht shares his profound insights into the evolution of fear, the intricacies of anxiety, and the most effective treatments for overcoming PTSD and trauma. Drawing from his extensive research and clinical experience, he pr...
Interview 26: The Harm Reduction Gap, with Dr Sheila Vakharia, PhD MSW 16.02.2024 56:01
Join us in this enlightening conversation with Dr. Sheila Vakharia, PhD MSW, as we dive into the crucial topic of harm reduction and explore the insights from her groundbreaking book, "The Harm Reduction Gap." This episode sheds light on the limitations of traditional addiction treatment and drug prevention methods, advocating for a more inclusive approach towards individuals with substa...
Minisode 68: Abstinence vs Harm Reduction: Addiction Recovery Treatment 15.02.2024 11:30
Explore the journey of addiction recovery in our latest video, where we dive deep into the effectiveness of Abstinence vs Harm Reduction. Unravel the complexities of substance use treatment options and discover which approach might work best for you or your loved ones. From the psychological impacts of addiction to the social implications of harm reduction, our discussion sheds light on the divers...
Minisode 67: How to Treat ADHD...Without Medication 06.02.2024 11:45
Are you looking for effective ADHD management strategies that go beyond medication? In today's video, Dr. Sulman Aziz Mirza, triple board certified in adult psychiatry, child and adolescent psychiatry, and addiction medicine, dives into powerful, practical everyday practices for managing ADHD without the need for pills. From dietary adjustments and exercise to mindfulness techniques and levera...
Minisode 66: Medication vs Therapy for Anxiety? Psychiatrist Explains... 26.01.2024 8:44
Discover the intricate details of managing anxiety with medication and the profound benefits of therapy for anxiety. We explore the various aspects of anxiety treatment, from the side effects of anxiety medication to the long-term impact of therapy. This video is not just a comparison but a journey through the combined approach of therapy and medication, addressing common concerns about the cost o...
Minisode 65: STOP Believing These 5 ADHD and Adderall Myths NOW 22.01.2024 9:50
Welcome to a journey of myth-busting and truth-seeking with Dr. Sulman Aziz Mirza, a Triple Board Certified psychiatrist, in the realm of ADHD and its treatments. In this enlightening video, we dive deep into the world of ADHD and Adderall, addressing widespread misconceptions and shining a light on the facts.🧠 Debunking ADHD Myths:We tackle the most common myths surrounding ADHD and stimulants l...
Minisode 64: Marvel Snap and The Predatory Psychology of Microtransactions 10.01.2024 10:14
Explore the complex world of gaming addiction and the psychology behind microtransactions in our latest video, with a special focus on Marvel Snap's unique microtransaction model. Dr Sulman Aziz Mirza, board certified in psychiatry, child and adolescent psychiatry, and addiction medicine, delves deep into how games like Marvel Snap use microtransactions and loot boxes, drawing parallels with g...
Minisode 63: Body Slams & Broken Minds | The Von Erich Curse in The Iron Claw 04.01.2024 11:28
In this deep dive, we explore the enthralling yet haunting legacy of the Von Erich family and the narrative portrayed in "The Iron Claw." As a psychiatrist, Dr Sulman Aziz Mirza delves into the psychological undercurrents of wrestling, a world where the lines between toxic masculinity and vulnerability blur. Join me as we unpack the Von Erich family curse, its roots in the high-pressure...
Minisode 62: The War on Drugs | America's Greatest Failure 27.12.2023 10:02
Welcome! We're excited to have you here for an insightful discussion on the war on drugs. Also, don't miss this opportunity to explore why has the war on drugs failed. This video provides a comprehensive overview of the war on drugs. Some of the topics we will discuss are:- Drug overdose deaths- What leads to opioid crisis?- What are the negative effects of the drug war? Chapters0:00 Intro...
Interview 25: How Nutritional Psychiatry Became a Game Changer, with Dr. Drew Ramsey, MD 15.12.2023 1:10:39
Join us in this enlightening episode as we explore the fascinating world of Nutritional Psychiatry with our esteemed guest, Dr. Drew Ramsey. As a leading voice in the intersection of diet and mental health, Dr. Ramsey delves into how Brain Foods and specific dietary choices can significantly impact our Emotional Wellness and Mental Fitness. In this podcast, we uncover the groundbreaking principles...
Minisode 61: What To Expect With ADHD Medications 13.12.2023 8:25
Hi! We're excited to have you here for an insightful discussion on ADHD medications. Also, don't miss this opportunity to explore what to expect with ADHD medications. This video provides a comprehensive overview of what to expect with ADHD medications. Some of the topics we will discuss are:- What happens to your body when you start taking Adderall?- How do people with ADHD feel on Vyvans...
Minisode 60: ADHD and Addiction: The Surprising Link 05.12.2023 8:33
Welcome to an eye-opening exploration of the often-overlooked connection between ADHD (Attention Deficit Hyperactivity Disorder) and substance misuse. In this video, Dr. Mirza delves deep into how these two areas of mental health intersect, shedding light on crucial aspects of diagnosis, treatment, and recovery. What You'll Learn:-The ADHD and Substance Abuse Connection: Understand how undiagn...
Minisode 59: ADHD Support Mistakes You’re Making and How To Fix Them 17.11.2023 8:35
Think you're supporting someone with ADHD correctly? You might be surprised. Discover the common mistakes even the most caring individuals make and learn how to fix them in this essential video by Dr. Sulman Aziz Mirza. As a triple board-certified psychiatrist in adult, child and adolescent psychiatry, and addiction medicine, and someone with ADHD himself, Dr. Mirza reveals the often-overlooke...
Minisode 58: Why Ozempic Is Psychiatry's SECRET Weapon! 08.11.2023 8:34
Discover an unexpected ally in the battle for mental wellness. Semaglutide (Ozempic/Wegovy) and Tirzepatide (Mounjaro), typically known for treating diabetes, are making waves in psychiatry. Dive in as Dr. Sulman Aziz Mirza, a triple board-certified psychiatrist, unravels how this medication could revolutionize treatment strategies. From mitigating weight gain associated with psychiatric meds to p...
Minisode 57: Top 5 Supplements You Need for ADHD: Psychiatrist REVEALS 01.11.2023 8:22
Ever felt lost in the maze of ADHD management? There's a seldom-discussed route that might hold the key to unlocking better focus and calm. In this video, triple board-certified psychiatrist Dr. Sulman Aziz Mirza dives into the Top 5 supplements that could play a crucial role in managing ADHD symptoms. Unveiling the science and the potential benefits behind each, this video could be the steppi...
Minisode 56: The Red Flags in 'The Body Keeps the Score' 26.10.2023 10:56
Is 'The Body Keeps the Score' a flawless guide on trauma? Being a New York Times Bestseller for several years, having millions of copies sold, one may think so...but all is not as it seems. Uncover unexpected criticisms as Dr Sulman Aziz Mirza delves into overlooked aspects of the book that might change your perspective. Stay tuned to explore the implications it holds for mental health dis...
Minisode 55: Pill Shaming: A Silent Mental Health Killer? 19.10.2023 8:20
Ever wonder why some view psychiatric medications differently than other meds? This video unravels the unsettling truth behind pill shaming, a silent aggressor in the mental health realm. Explore the historical narrative that fuels this stigma, its far-reaching impact on individuals, and the urgent need to alter societal attitudes. Through insightful discussions, we aim to foster a more empathetic...
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