Shannon Barneson and Shannon Hillberg
Psyched Up
Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Pencils Down 07.04.2026 18:15
With finals season right around the corner, the last thing a student needs is nerves interfering with test grades. That's why the Shannon's talk with expert, Ms. Rachel Ross, to uncover the science behind test anxiety!
Sleep On It 13.02.2026 21:11
Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to break down the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!
Welcome to Psyched Up! 06.02.2026 6:08
Welcome to our first episode! Today the Shannon's discuss their shared name, friendship, and their vision for the podcast.
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