PS10 Radio

The quote "Don't rescue your child in a challenge but help your child to face it" is discussed. Lets challenge ourselves not to "rescue" but to learn how to cope and thru their challenges. Visit www.positivesteps10.com for more info on PS10 Radio.

How are you practicing your self-care during these long days and warmer nights? We have been enjoying the Summer of Self-Care and want to check in with you to share how.   Find us on other Podcasts outlets! Google App, iTunes, and Stitcher App.

This has been a very important month, May is Mental Health Awareness Month. So to wrap up our live shows for this season, we are sharing some ways that parents can support and teach mental health awareness to your children. Join us for this straight to the point conversation.  Referenced article: https://miss-mental.com/mental-health-education-children/

Do you have the best tip for self-care? We are sharing some of the best tips we have seen recently for self-care. Share. Vent. Encourage. Tell us what you do! Email us. Tweet us. Message us.  Try this survey link we got from an article on www.psychologytoday.com: https://www.berkeleywellbeing.com/well-being-survey.html This is our second to last Live show before our summer hiatus! We will return L...

Join us for Stepmom 411 Sunday! Check out our website for more information and resources: www.positivesteps10.com Share. Vent. Encourage. Tweet us. Message us. Email us. Download us. Tune in.

Welcome to PS10 Radio and Thank you for joining us for this special segment of Parent 2 Parent Sunday. Our Special Guest, Dr. Trinaa' Copeland, LPC will be discussing the importance of parents to model healthy relationships for their children. Check it out!

We all experience days where we consciously know that we should practice self-care but its just too hard to really do it. Some of us still find a way to pull out some simple self-care tools but what about those of us who have clinical depression and/or anxiety? That makes the average self-care tools seem like climbing a gigantic mountain. Join us as we explore different self-care tools for those "...

Join us for Parent 2 Parent Sunday. It starts here. Article we reference today is on www.sheknows.com "Signs of Toxic Parenting". The NOT to-do's of parenting. We caution you that there is no judgement here. Parenting is an evloving wheel of what to do. Every family is different. Every child is different. And techniques that work well for one child may not work for another. But the bottom line is...

Join us for Self-Care Sunday. We are talking about self-care from the inside out amidst the goal of trying to be Super for everyone else. Take time to take care of you. Its smart and its imperative. Share. Vent. Encourage. www.positivesteps10.com

Its Stepmom 411 Sunday! Join us as we look at the "secrets" us Stepmoms have. And we are going to look at the article on Stepmom Magazine. "10 Secrets Stepmoms Keep" by Brenda Snyder, LCSW   Share. Vent. Encourage. www.positivesteps10.com

Welcome to PS10 Radio, and welcome to another edition of Parent 2 Parent. Please enjoy information provided by our special guest, Maria Davis-Pierre on "Autism in the Black Community"!  For more information about Maria Davis-Pierre go to our website: www.positivesteps10.com Share. Vent. Encourage.

Welcome to a quick dose of Self-Care Sunday. We continually search for ways to exercise self-care. Join us for a quick dose.   Tweet us. Message us. Check out our website at www.positivesteps10.com!  Share. Vent. Encourage.

Join us for Stepmom 411 Sunday with our special guest, Lisa Savage Phillips at 6:30pm. Check out www.positivesteps10.com for more information and resources.  Be the Best Stepmom You Can Be!

Welcome to PS10 Radio and welcome to STEPMOM 411 Sunday.   Join us and check out our website for more information and resources: www.positivesteps10.com

Its Self-Care Sunday on PS10 Radio!! Join us at 6:30pm. We can't keep running on empty. And at some point we have to face the facts- "I need help". So our topic today will focus on asking for help and the benefits of it.  http://intheequation.com/wp-content/uploads/2016/02/Asking-For-Help.jpg Share. Vent. Encourage. Message us. Tweet us. Email us. Check out our website: www.positivesteps10.com for...

Join us for Stepmom 411- Let's talk. We want to check out this article about the lessons we learn from being a stepmom. Article referenced here:"10 Real Life Lessons I've Learned From Being A Stepmom" http://www.jamiescrimgeour.com/the-poptart-diaries/os7it3qmaundzgmd5jtbdermecbu3t?rq=lessons Share. Vent. Encourage. www.positivesteps10.com  Message us. Email us. Tweet us. #positivesteps10

Hello, We are talking about Parents Feeling Guilty. Whether it be over too much screen time, no set bedtime, not giving children everything you didn't have, etc. we wanna let you know- Let that guilt go! So join us for Parent 2 Parent Sunday and be able to share. vent. encourage. on our social media pages! Be the Best Parent You Can Be One Positive Step At A Time! www.positivesteps.com

Its Self-Care Sunday.  Join us as we talk about practicing self-care. Share. Vent. Encourage.

Join us for Stepmom 411 Sunday. Let's talk. The kids. It is inevitable and sometimes outright unavoidable. The relationship with the kids, let's talk about it. Share. Vent. Encourage. Check out www.positivesteps10.com to learn more about Positive Steps10, LLC Emial us. Message us. Tweet us.  Email: positivesteps10@yahoo.com

Welcome to Self-Care Sunday on PS10 Radio Online. Check out www.positivesteps10.com for more about PS10 Radio. Join us today for Self-Care Sunday. We are going to talk about the self-care strategy of saying "No" when you want to save your time, energy, and peace of mind.  Share. Vent. Encourage.  www.positivesteps10.com Be a Guest! Contact us for more information. positivesteps10@yahoo.com

Stepmoms: So, do you know your role? How are you managing your role? What do you think is working and what isn't working? Let's talk about it.  Share. Vent. Encourage. with us!

We will be reviewing a checklist for Self-Care during the Holidays. Join us! This is a continuation of last week's discussion. We review and provide quick tips! Share. Vent. Encourage.

Its that time of the year! The festive Holidays, Hanukkah, Christmas, Kwanza! And with that comes obligations, demands are imposed, expectations are set, and quite frankly it becomes difficult to live up to what the Holidays represent. Everyone is not feeling joyous. The holidays can bring sadness and emptiness. This is why self-care is so important. Life doesn't stop because you have personal fee...

Join us for Parent 2 Parent Sunday.

Join us on PS10 radio today as we talk about an article on Huffpost.com. "11 Hard Truths About Being A Stepmom". No matter how much you love your spouse, being a stepparent is challenging for many reasons. We will go over the 11 identified "truths" in this segment of Stepmom 411. Let's Talk! Share. Vent. Encourage. Email us positivesteps10@yahoo.com