PS10 Radio

Yes...we are back from our mini hiatus, lol. We are sharing how to be proactive and not get caught up in how other people will respond to us all of the time. Prepare yourself to not care so much about them. For entertainment and informational purposes only. Be the Best You!

From the heart of our founder and host, Anjalon. She reflects on how her children have grown and what she has learned from being their Mom. 💗 Be the Best You. Keep the feedback coming: @positivesteps10 on social media.

Today's episode we share some tips from Stepmom Magazine about our expectations on Mother's Day. For informational and entertainment purposes only. Be the best you one positive step at a time. Keep the feedback coming! Text us too 260-302-5704.

Based on the infographic found on www.triciagoyer.com. We break down her 5 day challenge to transform your parenting. If you try the challenge let us know! #positivesteps Be the Best You. Keep the feedback coming! Text us at 260-302-5704.

We share thoughts and tips about suffering. We reference www.wholebeing.com. For informational and entertainment purposes only. Send us a message, we love hearing from you!

We review an article in Stepmommag.com on the topic of shame & guilt that some stepmoms may experience at some point in their journey. For informational and entertainment purposes only. Be the Best You. Leave us a message if you'd like. Follow us on social media: @positivesteps10.

Do you have a sensitive kid? If you do, then you know traditional methods do not work. Learn a 5 step model for discipling these types of children in your home from an article on goldenslumbersphoto.com. Be the Best You for informational and entertainment puroses only. Questions or topic suggestions? Message us!

This episode focuses on Mindfulness, the powerful practice that has 3 main benefits as spelled out in a Harvard article on www.helpguide.org. for informational and entertainment purposes only. Be the Best You.

In this episode, we review an article about the impact of our own childhood on how we "stepmom". What do you think? For informational and entertainment purposes only. Be the Best You.

Lets face it, when it comes to kids being oppositional its a real test of our authority and patience. But we can reclaim our calm and create boundaries with these tips from www.pathway2success.com. for informational and entertainment purposes only. Be the Best You.

In this episode we scratch the surface on the science behind positive affirmations. Articles found on positivepsychology.com and healthline.com. For informational and entertainment purposes only. Leave us a message. Be the Best You.

What we are NOT going to do is get caught up in comparing ourselves to any one else to meet someone else's measurement. Be Uncomparable. Be the Best You. For informational and entertainment purposes only. Your message/feedback is welcome!

We share a blogpost from www.wordfromthebird.blog "Raising Mentally Strong Kids In A Mentally Unstable World". Check it out. Lots of good tips here. For informational and entertainment purposes only. Be the Best You. We love to hear from you so leave us a voice messge! Go to our website for self-enrichment workbooks & journals.

We declare February as our month of Kindness. Starting with yourself. This could actually be a series!! Focused on a quote by Lao Tzu. We love to hear from you. For informational and entertainment purposes only. Be the Best You. 🧡 Leave us a voice message.

Yes, we signed up for this. And also Yes, we need to set boindaries. We share 3 ways to protect your peaces Ladies! Be the Best You. For entertainment and informational purposes only. Stepmom 411: The Basics workbook available on our website: www.positivesteps10.com

What is Intrinsic Motivation? Well, we scratch the surface in thos episode based on an article on parentingforbrain.com. For informational and entertainment purposes. Leave a comment or message, we enjoy hearing from you! Be the Best You. Visit our facebook page: PositiveSteps10 to join the PS10 Radio Crew 🖤

We review article on mosaicservices.org by Momtaz Begum on self-care. What is your self care practice? Leave us a message 😉 For entertainment and informational purposes only. Be the Best You!

Starting this season on a light note by describing 7 types of Stepmoms in a blended family. By no way is this an exhaustive list, but its intersting to know how we navigate our family dynamics differently. For entertainment purposes only. Be the Best You. Leave us a message on Anchor! Visit our website for the Stepmom 411: The Basics workbook journal.

We gave a quick review of this upside-down-inside-out year of 2020. Plus we give 3 positive tips to take into 2021 and beyond. Be the Best You. We enjoy feedback, leave us a voice message. Check out our website for journals and workbooks. Peace & Blessings to you!

We thought of 3 positive steps to tackle those feelings triggered by the holidays that Stepmoms experience. While you may not hear all your triggers we hope the positive steps are helpful. For informational and entetainment purposes only. Be the Best You. Leave us a voice message! We appreciate you. And have a Merry Christmas, we will be on Holidays hiatus until 2021. Check out previous episodes,...

In this episode, we explore the mental, emotional, and physical benefits to writing in a journal. Articles referenced are from Zora magazine and intermountainhealthcare.org. For informational and entertainment purposes only. Be the Best You. We enjoy hearing your feedback, please leave us a message.

This is sad but its a real problem. We review "What is Parental Alienation?" Article on www.healthline.com and a blog about PA on TalkingParents.com. For informational and entertainment purposes only. Be the Best You. Leave us a message, we love your feedback!

Join us as we interview our special guest, Tamara Johnson, founder of Stepmom Goals, LLC. Venting with others is great and many times much needed, but then we need to work on ourselves by reframing our thoughts by using affirmations. Be the Best You. Leave us a message and share your thoughts.

We explore what Narcissist personality traits look like and how to deal with a Narcissist in your life. Articles come from healthline.com and psychologytoday.com. Join us and leave us a message about your thoughts on today's topic. Be the Best You. For informational and entertainment purposes only. Seek help from a professional to address your mental health needs. National Domestic Violence Hotlin...

In this episode we explore the benefits of a good cry and 2020 is going to make it happen for you (if it hasnt already, smh). We go over the article "How Crying Can Make You Healthier" on Independent. Co. Uk. And we share the 5 benefits of a good cry by @Healing_Notes on IG. For informational amd entertainment purposes only. Be the Best You. Journals and workbooks now available on our website: www...