Protein Bro's

Jeff and Kyle sit down with Jake Wolf & Collin Stark of 1st Phorm to recap 75 Hard and share what they have learned through the process while sharing funny life stories of their career within Supplement Superstores and 1st Phorm

Jeff and Kyle sit down to talk about their experiences with 75 HARD, Operation transformation, and share why most people have a hard time sticking to a plan.

Jacob Heppner is one of the most recognizable Crossfit games athlete that dominated the sport for many years. Since retiring from competing in Crossfit, Jacob has entered in the world of the Tactical Games, has competed in a celebrity boxing match, and own a handful of companies.

For this special episode, Jeff and Kyle sit down with the 3 employees that have been with the Kansas City Supplement Superstores longer than 5 years.   The bros break down the feeling of being burnt out and almost quitting -  and how they overcame that feeling and stuck through this job in hard times and share their favorite memories of working at S2.

This week Jeff & Kyle host friend and mentor, Sal Frisella.  Sal was drafted to the St. Louis Cardinals in the early 2000's and now is the president of 1st Phorm, a global supplement company started by his brother - Andy Frisella and Chris Klein.

Matthew Vincent is the owner of Not Dead Yet Clothing, host of the Not Dead Yet podcast, 2x Highland Games World Champion, and World Traveler.    This Episode covers Matthew's highs and lows throughout his life and how he chose to handle those times.

Sheri Pettit is the founder and owner of the Port KC Gym in Westport. Sheri had a rough start while starting her gym, but 8 years later she has built a long standing community that has been the gym of choice for a few Kansas  City Chiefs players. 

Jabari is the owner of TUF Club Gym and Personal Training. Jabari started straining clients out of a friend's basement and after years of grinding, has opened his very own gym where he trains some of the biggest names in Kansas City, including Brittany Mahomes and many other spouses of the Kansas City Chiefs players.  Jabari now has an entire team of trainers and the TUF Club dynasty is just...

Brandon Cass has held 16 powerlifting world records in his much respected career, competing in the Olympia where he set many records.  Brandon is a full time Personal trainer out of Blue Springs Fitness. Mark Duckworth is the founder of Cleft Strong KC - a charity organization that helps support young kids fund surgeries to correct the cleft palate.  Mark and Brandon are hosting a APA sa...

After walking into his first boxing gym in in 2006, Cam fell in love with the sport and dove head first into becoming the best.  Only 2 years later, Cam won the National Championship and became the #1 Super Heavyweight boxer in the nation.  Cam went on to win 4 golden glove championships, 6 U.S. championships, 3 PAL National Championships, and went to 3 Olympic trials Cam no longer boxes...

Hunter Henderson has taken the Powerlifting and Bodybuilding scene by storm! With only 5 years of working out, Hunter has become a household name by setting SIX world records in powerlifting and got her IFBB Pro Bodybuilding card in her second show ever.  This episode is jammed packed of some great info and amazing stories!

This week Jeff and Kyle host TJ Kiblen, owner of Kansas Athletic Club Crossfit Gym in Overland Park.  Tj has built a very strong culture offering many different classes other than Crossfit, Making KSAC a gym that everyone can go to and get in a great workout. 

This week Jeff and Kyle sit down to answer a list a questions submitted by our fans! Every month we will put up a question box on our Instagram page for you guys to ask us any questions y'all have! Instagram: @Proteinbrospodcast 

This week Jeff and Kyle host IFBB Pro Bodybuilder and owner of Flex Fitness, Jason May. Jason has spent years hand picking unique equipment to curate the best bodybuilding gym in KC. Throughout Jason's career on stage, he also coaches his own competitors and currently works with one of the best coaches in the game, Matt Jansen. 

John is the owner of Revolution gym, personal trainer and MMA coach. On top of that, John holds gun safety and self defense classes all under one roof. Erin opened Dolce Bakery over 15 years ago in Prairie Village, and makes the absolute best baked goods in Kansas city. Revolution Gym: 10635 Floyd St, Overland Park, KS 66212 Dolce Bakery: 3930 W 69th Terrace, Prairie Village, KS 66208

Welcome to the NEW Protein Bro's Podcast HQ and happy 1 year anniversary of the Podcast! This week we welcome back JP Price & Kade Proctor - the two strongest guys in the Midwest. JP is the owner of Strong Barbell Club in Kansas City, and this week they go in depth on the plans to relocate the gym, Kade's next meet, and much more.

Brian King is a father, husband, bodybuilder and one of the founders and operators of supplement company Titan Nutrition. 

This week, Jeff and Kyle host the female half of the Kamo Athletics 2022 CrossFit Games team, Toya Nelson and Addie Balderston. The Kansas City native athletes have been competing for years and finally have their shot on the big stage alongside the best athletes in the world.  Getting to the Games was no easy task. Tune in to hear their wild story of almost not making it to the Games and thei...

John Ott is the owner of Yep Strength Supplements based out of Kansas City. After having a professional MMA career, John turned to Bodybuilding in the super heavyweight division. John has been sweeping the bodybuilding scene, victory after victory, making a huge name for himself. His goal is to continue to grow his brand, and make the best blended supplements with his new pump product coming out s...

This week, Jeff and Kyle host the amazing Missy Wilt-Roland, owner of Phoenix Womens Fitness.  Missy started her athletic career by making a splash on the basketball court that landed her a position on a professional basketball team.  After many years of playing ball, becoming a masters history teacher, basketball coach, and a mother, Missy opened the doors to her very own all women's gy...

This week, Jeff and Kyle take a deep dive into some of the biggest questions on the topic of dieting and following a nutrition plan when you are out with family for dinner, on vacation, and how to stay strict when it gets hard. 

Dylan Admire was a Kansas City native, local bodybuilder, and a business guru. After leaving his first sales job, Dylan as opened two very successful logistics companies and moved to Cancun to open Iron Republic Gym. 

This week, Jeff and Kyle host local athletic trainer Nick Griffith. Nick earned his degrees in Exercise Science and Psychology at Illinois State. After having a career ending injury in college while playing football, Nick began coaching and doing personal training for his teammates. As the community caught on to what Nick was doing with his athletes, people started to reach out. Nick currently has...

This week, Jeff and Kyle host Tyler Maidment, owner of DawgpoundKC gym and personal training. After working for a few huge box gyms for many years of his life, Tyler made the leap into owning his own gym and creating his own culture.  This podcast breaks down what it REALLY takes to start your own gym, and what it takes to grow a community.   Protein Bro's T Shirts for sale: www.proteinb...

Jeff and Kyle look back on previous customer events and express gratitude on a short and special episode the night before their first S2 Customer Appreciation BBQ in 3 years. We'll see you tomorrow from 10a - 2p at our Lee's Summit Supplement Superstores  920 NW Pryor Rd, Kansas City, MO 64081