Protecting Your NEST with Dr. Tony Hampton

Welcome to Protecting Your Nest with Dr. Tony Hampton. Blaise V is a YouTube educational content creator with a passion for exploring science, health, and dietary topics. His videos combine an analytical and humorous approach to complex issues in the realm of nutrition and the biochemistry of the carnivore diet. In this discussion, Dr. Tony and Blaise talk about: (03:19) How Blaise was first intro...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Katherine Aitken Young is a registered nurse, nutritionist, metabolic health practitioner, entrepreneur, CEO, coach, wife, and mother. She is passionate about good food and digestive health and developed the IBS Game Changer program to apply her expertise and experience to helping people who have spent their lives feeling like they were at the...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years suffering with no hope from this affliction. It wa...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Stephanie Person is a ketogenic fitness/health coach who has helped thousands of clients achieve amazing results. She first discovered the healing/therapeutic potential of the keto approach when her mom was able to heal her cancer by following the diet. In addition to her consulting and coaching work with clients, Stephanie is also an author,...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Rhonda Townsend is   60 years young and 5'3". She became a carnivore on January 2, 2023, because she wanted to lower her blood pressure and shed extra weight. She was able to slowly wean herself off medications, and after three months on carnivore, her blood pressure was within normal range. Additionally, her weight dropped down to 120 pounds...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Kenneth Hill is a Chicago carnivore. He has lost 62 pounds on the carnivore diet so far! Kenneth receently started a carnivore diet YouTube channel. Check out the links below for more info. In this discussion, Dr. Tony and Kenneth talk about: (03:54) Kenneth's background (05:31) Kenneth's family's response to his adoption of the carnivore diet...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony's. He has had Type-1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. This episode is part 2 of this conversation. In this discussion, Dr. Tony and Michael talk about: (02:01) How Michael...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Michael Papahronis is a patient of Dr. Tony's. He has had Type 1 Diabetes for 27 years and has been a middle school teacher for over 20 years. He is a husband and father and has had his life saved and changed by the keto diet. Tune in next week for part 2 of this conversation! In this discussion, Dr. Tony and Michael talk about: (03:56) Michae...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Donald Vega is   a registered dietitian, strength and conditioning specialist and life-style mentor, based in Costa Rica with more than 24 years of experience in health education. He is the founder of Kilosophy which was established with one vision: "To reverse metabolic disease through a free, fit, happy and healthy society." He has prese...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Carnivore Rabbi (Evan Moffic) is—as you may have already guessed—a Rabbi who is also an advocate of the carnivore diet. He has a growing YouTube channel called Carnivore Rabbi where he talks about the steps to finding success and peace of mind as a carnivore. In this discussion, Dr. Tony and Rabbi Evan talk about: (03:06) How Evan came to resi...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon co...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. She is also the founder of Reisaa...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony and Debbie Icke met on the recent Low Carb Cruise. Debbie is a financial analyst for a financial services company and has benefited tremendously from adopting a ketogenic diet. She is now living her best life—having lost a lot of weight and seen numerous other health improvements—and is on a mission to help others live their best live...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony met Mayra Perez on the recent Low Carb Cruise. Mayra's son had a major cyst in his head and, though this cyst was successfully remove through surgery, he was left with damage to his brain. One of the worst manifestations of this brain damage was epileptic seizures. Since discovering the keto diet as a therapy for epilepsy, her son has...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Cindy Davis Mikolajczyk has been a registered nurse for 45 years and is the host of the Ask Nurse Cindy YouTube channel where she uses humor and easy to understand examples to help others on the journey to informed self care. Since discovering the power of ketogenic eating, Cindy has been passionately devoted to helping others discover the fre...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Tony met Mayra Perez on the recent Low Carb Cruise. Mayra's son had a major cyst in his head and, though this cyst was successfully remove through surgery, he was left with damage to his brain. One of the worst manifestations of this brain damage was epileptic seizures. Since discovering the keto diet as a therapy for epilepsy, her son has...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Jeffrey Williams is the Founder of Vitalist Institute—a company that offers holistic education coaching--and is a Director/Artist at Lifestyles of Light. He is a multi-disciplinary transformation artist who has been teaching and facilitating through movement, breath and sound, and self-governance since 1999. His coaching and training programs...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dobbin Bookman is a highly accomplished human capital strategist and talent organizer with an extensive background in executive education, leadership, development, and corporate consulting. He attended Xavier University and got his MBA as well as his Masters of Science from Harvard where he also led the Harvard Business School's Owner Managed...

Welcome to Protecting Your Nest with Dr. Tony Hampton. This episode is Part 2 of a conversation with David C. Kemp, a stage 4 blood cancer survivor. For the first part of his story—his earthquake/tsunami survival story and his cancer diagnosis/treatment story—please listen to the previous episode (linked below). In this episode, David shares how diet played a key role in his recovery from both the...

Welcome to Protecting Your Nest with Dr. Tony Hampton. David C. Kemp is a stage 4 blood cancer survivor. His story is both incredibly tragic and incredibly inspiring. After fighting cancer for 2 years he was AGAIN diagnosed with stage 4 cancer. After more chemotherapy and a stem-cell transplant he was bed ridden for years before he began to recover normal bodily movement. Be sure to tune back in n...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had developed in her early 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and irritable...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph. D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, and many...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced. He holds a Doctorate of Nutripathy and is a New...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Lufkin is a physician/medical school professor (UCLA and USC) focusing on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same. In addition to being a practicing physician, he is author of over 200 peer reviewed s...