April D. Houston

Protect Your Peace with April D. Houston

Health EN ↓ 25 episodes

My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.

Be sure to visit the podcast's website and support the creator: www.protectyourpeacewithaprildhouston.com

Author

April D. Houston

Episodes

MANAGING YOUR EMOTIONS 25.09.2024 22:38

Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection… Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!

SELF AWARENESS 19.09.2024 21:23

Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!

Managing & Eliminating Stress 11.09.2024 24:21

What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”

“PEOPLE PRESSURE” 14.01.2023 23:01

Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it! Find out ways to Protect Your Peace on this episode!

Your “Why” versus Your “Anchor” 05.01.2023 21:53

Happy New Year! This episode will prepare you for your 2023…listen in!

8 REASONS WHY PEOPLE HIDE THEIR PAIN 11.08.2022 29:03

6 WAYS TO MOTIVATE YOURSELF 04.08.2022 29:01

This episode includes 4 types of procrastinators…the challenges and solutions!

“STEP OUT” 28.04.2022 25:44

“MINISTRY OF THE MOMENTS” 22.04.2022 31:32

If you miss the ministry of the moment, you missed being made by that moment…

“Characteristics of People Who PREY On You” 24.02.2022 36:16

On this special episode you will learn the behaviors of those who set out to harm you!

“8 RELATIONSHIP KILLERS” 10.02.2022 27:36

A Relationship Killer….. Having your heart-to-heart convo with a side piece!

“POWERFUL PRAYERS TO PRAY FOR SINGLES” 03.02.2022 26:21

Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!

“7 Ways To Refresh & Renew Your Mind, Body, & Spirit” 27.01.2022 30:34

DON’TS OF 2022! 30.12.2021 27:58

Don’t lose Hope! Your best days are ahead of you!

12 Affirmations for 2022 28.12.2021 21:06

1. Faith 2. Family 3. Finances 4. Health 5. Thinking 6. Commitment 7. Priorities 8. Attitude 9. Relationships 10. Generosity 11. Values 12. Growth

Successful vs. Unsuccessful 23.12.2021 32:00

7 things you should know the difference between… Successful vs. Unsuccessful

The “DREAM TEAM” 09.12.2021 28:32

Successful Strategies: “5” the number of GRACE 02.12.2021 23:00

G - God 1st R - Responsibility A - Accountability C - Commitment/Consistency E - Execute

METAVERSE 18.11.2021 28:05

“What People Think” 11.11.2021 23:33

Special TWIN-TALK edition with my guest…my TWIN!

“Trauma Triggers” 04.11.2021 28:40

Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.

“Facing Your Fears” 28.10.2021 29:39

Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!

"Forgiveness" 21.10.2021 17:55

"The Purpose of Pain" 15.10.2021 14:16

"The Peace Breakers" 08.10.2021 18:58