Proper Adjustments Podcast

Originally from H-Town, currently based in Dallas, TX. A great father and fitness enthusiast! He shared insightful views and fitness tips on the podcast. It's a highly recommended episode. IG @sculptedbydon

Based in Dallas, TX, she serves as a personal trainer, offering expert fitness and bodybuilding training at an advanced level, with engaging conversation from start to finish. IG @asia.j_

Originally from Louisiana and currently residing in Dallas Fort Worth, this IG @rhondarashell military-born individual demonstrates a profound enthusiasm for fitness and sincerity. Our discussions span various subjects, including her remarkable personal and fitness experiences. The episode was truly delightful!

Coming from Indonesia, IG @morayagiggles brings high energy and infectious giggles to this episode, sharing her fitness journey and impressive playlist. Our conversation covers various topics, including recommendations for dining in her home country. 

As a dedicated mother IG @_everythingjasmine_, wife, and fitness role model, steadfastly driven to pursue excellence, shares her remarkable story of triumphing over adversity and achieving first-time homeownership and weight loss despite significant obligations.

From Oakland, California, IG @truckinangels is a multifaceted individual: entrepreneur, truck driver, personal trainer, music connoisseur, and Game of Thrones fanatic, great episode!

IG @ _shontayp_, a southside Chicago native and fashion designer, is also a fitness enthusiast who came on the show to share insights into her fitness journey and poke fun at her hydration habits.

Hailing from Boston, Massachusetts, IG @annabananavo presence was accompanied by vibrant energy and elegance. Our conversation centered on her weight loss journey post-pregnancy, marked by candor. Her music choices were forthrightly addressed.

Hailing from Louisiana, a former track star IG @iamadrea turned entrepreneur leveraged her exceptional work ethic to establish a successful career. Today, she excels as a personal trainer, renowned for her remarkable dedication.

Introducing a remarkable wife, mother, and fitness aficionado from New Jersey. She shares her story, discussing the obstacles she conquered to become the empowering woman heard in this podcast episode, underscoring accountability and perseverance. IG @inside_paris_mind

IG @theresavibess Hailing from Daytona, Florida, an inspiring woman of color trailblazer in bodybuilding shares her journey. In this episode, she reveals what sparked her passion for bodybuilding and how she balances motherhood with fitness, offering valuable advice for those entering the lifestyle.

Extremely inspiring, dedicated mother, talented chef and entrepreneur. She conveys self-assurance and motivation. Also, her fitness achievements are commendable. The accomplished IG @Knowdayzoff

IG @Xsavior_fit inspiring ex-college football running back turned personal trainer, and God's son, shares his story of guidance from two playbooks: the Bible and the spread offense, sharing crucial information on health and wellness.

Coming from Connecticut, IG darie_queen86 shares her weight loss journey and transformation into a 'hoe buster' with enthusiasm, highlighting her impeccable fitness journey.

Love & Basketball fans, meet the sequel: Love and Boxing, starring IG @ beautybdatbeast, under Zeussoninlaw's direction, with Brooklyn serving as the backdrop for all scenes.

This episode was both exciting and enlightening, detailing her weight loss journey. IG _imkai provides insightful commentary on motherhood, real family, and battling adversity in this podcast episode, which features one of the most skilled and respected rappers.

It's our pleasure to welcome IG @Jamier_1984 to the show! Her informal yet captivating narrative on the Proper Adjustment Podcast explores her fitness journey with genuine enthusiasm. She is an exceptional individual who embraces life's experiences.

IG @da_zha_voo presents a candid account of her fitness journey, from beginning to end, with an exceptionally high energy level, in her debut podcast.

The versatile IG S.lexi.p shares her expertise and passion for fitness training and pescatarian nutrition, complemented by her musical endeavors.

Examining fitness through multiple lenses in conversation with IG @builtby_krys reveals valuable insights into the 5’1 mindset, exemplifying her extraordinary resilience and transparency.