Project Rook

You ready yourself through preparation and preparation comes from doing. You must intentionally get in the game because the fire of life is coming. Pain, discomfort and disruption is always awaiting your willingness to engage but the longer you resist the more life has to step in and force you to move. Take advantage of the new calendar year by getting uncomfortable. --> 40DayHealthReset.com

Look around, the results don't lie. What do you think happens when you follow the same mindset, behaviors and habits that has your family, friends, and coworkers ushering in nonstop illness and premature death? The same thang! Just like success leaves clues, so does destruction. How much more do you need to witness before you decide it's time to chart a new path? There's no better time to bus'a mo...

If the old world is crumbling, guess what happens when you refuse to let go of it? You crumble with it. When old habits, mindsets and beliefs no longer serve you, you have a decision to make. Attempt to hold on anyway and suffer all the way down or let go and trust your inner guidance to lead the way.

We often ask, what are you after in life? But I think the better question to ask is, what is after you in life? What are the deeper urgings on the inside? Where are those urgings pulling you towards? More importantly, are you willing to surrender as those urgings become clear?

Life always comes bearing gifts, often not the way we want or expect but gifts nonetheless. This moment in time has presented the opportunity to reacquaint you with yourself, to turn your attention away from the world and dig deeper within your own inner wells of strength and power. Have you taken advantage of the opportunity?

Stop looking for and expecting ordinary. That ain't you. You decided different and different is whatcho is gonna get. Start embracing being an anomaly and watch life begin to unfold in your favor.

How do you find the remedy to an ongoing problem when you haven't properly identified the cause of said problem? You don't. Life's problems leave clues and at the root of them all is the cause. Locate the cause and you can bet your you'll also locate the remedy.

If thoughts become things, everything you're experiencing in life first originated from thought. Your desired thought must become the dominant thought or else the undesired thought will continue to ring true, ushering in exactly what you DON'T want in your life.

Everybody sitting around thinking they'll just play it safe. Newsflash: ain't no playing it safe right now. You have no other option but to draw a line in the sand and decide where you are or are not willing to compromise and what you will or won't sacrifice for your health and autonomy. Choose wisely.

Some things are not about fighting, shifting or changing but simply about your ability to outlast it. Everything has an expiration date, can you hold the line until that time comes?

There is but one dis-ease that you can actually catch, and I guarantee you you've already caught it at some point in your life. If you never wanna worry about "catching" anything else again, you must recognize the error in your ways and begin to make a conscious shift.

How you feeling and how you living is all determined by whether you're operating from a state of Stretching or a state of Stressing. One expands your perspective and moves you closer to what you want, the other limits you in mindset and keeps you in a perpetual place of suffering. Choose wisely.

As the world's antics amp up, you must find solid ground to stand on. Not join the crowd of the anxious, fearful and worried. Instead find an anchor, that keeps you mindful and sensitive to the inner guidance that enables you to successfully navigate the world while not becoming consumed by it.

If your success, happiness, health and wellness depends on the perfect conditions, you my friend, don't stand a chance. The game is always what you control vs what you don't, conditions vs decisions.

What's really at the root of your illness or dissatisfaction with life? Is it what you're putting in your mouth or could it be something within that's decaying you from the inside out??

Life is so giving that it kindly lays before you whatever it is that you ask. There is no good or bad or indifferent. So what you have right now is what you asked for and if it is not to your liking it's on you to change it or shift your view of it. More often than not, it's the latter.

What can you do after you find yourself dealing with the aftermath of a poor medical decision? Is illness imminent? Are the effects permanent? Do you have any options for recovery? Of course. You always have options in the physical. Always. This you must believe and the key lies in learning how to use 3M's - your mind, your mouth, and your magic.

3, 4, You better lock your door. Do you know what your door is and how to lock it? If this past year has been a beast for you, know that the Matrix ain't gon let up. It will continue to take you for a death ride until YOU decide to hop off. It's on you to figure out how to crack its code. Hint: the only way out, is in. Surprise :) --- Update: The Project Rook Inner Circle is live baby, come on in...

Life is on that because your weapons are rusty. When the mind is distracted, the body is weak and you're not in sync with your spirit, life becomes unbearable. You must do whatever it takes to get in tuned with yourself cuz, how you gon' win when you ain't right within?

You keep trying to duck and life keeps punching. You keep trying to run and life keeps punching. The more you resist, the more it punches. Life is offering you lesson after lesson but you keep missing them. It is my hope that life never lets up until you finally surrender...to who YOU are calling yourself to be.

This is your reminder that no one gives a about your complaints or excuses. The battle is yours and yours alone. More importantly, this is your call to reset and strap in for the fight of your life or shut up and settle for the life you don't want.

There's only one game you must learn how to play. Only one that will grant you access to everything you desire. Only one that will offer you protection from the ways of the world. Only one that will keep you lifted and powered up at all times. Here's a hint: Seek ye first the Kingdom.

What does the government have to do with YOUR health? Absolutely nothing. Your health is your responsibility and your responsibility alone. The sooner you figure this out, the less time you'll spend having useless arguments about what politicians should be doing to fix your life.

There are many ways to go about this thing however, I can only tell you what I know from personal experience. The life transformation I was looking for didn't happen until I started to take a different approach to my health and wellness. And I ain't talking about just switching up my diet (although that plays a role as well), I mean checking how I was thinking, living, and reacting to the environm...

How has focusing on the world's problems helped you? How has obsessing over what other groups of people are or are not doing helped you? How has adopting the pain and struggles of the past helped you? HOW SWAY?! Your greatest discontentments in life are nothing but confirmations that your spirit is asking you to move forward, to center your attention on what you DO want, then turn and never look b...