Professional Tennis World - Mindset & Motivation

On this TENFITMEN Podcast episode, Milan talks about three things that you can do to help you get in the flow and in the zone where you are performing at your very best.

On this TENFITMEN Podcast episode, Milan talks about the ways of changing your mindset when playing against big players. He also mentions his conversation with Damir Dzumhur and shares what he learned from him.

On this TENFITMEN Podcast episode, Milan talks about the perfect moment for working on your technique, changing some elements of your game and how to approach the whole process.

On this TENFITMEN Podcast episode, Milan shares with you everything he does in one typical day. He also gives recommendations on what daily habits you should have in order to get the most out of your day.

On this TENFITMEN Podcast episode Milan talks about things that you can do at home that will help you to stay on top of your tennis game.

On this TENFITMEN Podcast episode, Milan talks about what you can do before and during difficult moments of feeling pressure or frustration during tennis trainings and matches.

On this TENFITMEN Podcast episode, Milan talks about how to find motivation to keep going when in two different situations: hitting rock bottom and reaching the top. It turns out, in both cases you should think in similar way.

On this TENFITMEN Podcast episode, Milan talks about what it really takes to become a professional tennis player and what, in his opinion, is the main factor that makes the difference between the top players and the rest.

On this TENFITMEN Podcast episode Milan talks about what it really takes to become a champion. He also shares some examples and explains how hard effort combined with the right mindset leads to success.

In this TENFITMEN Podcast episode Milan shares some general facts about US college tennis and what benefits it gives to players. He also talks about his own experience of being a student-athlete in USA.

On this TENFITMEN Podcast episode, Milan talks about three matches that he lost but that thought him the most valuable lessons.

In this TENFITMEN Podcast episode, Milan talks about what is, in his opinion, the most important characteristic of players who make it to the high competitive level of tennis. He also shares some memories from his childhood and explains the main problems of today’s younger players.

Here Milan gives explanation about TENFITMEN Podcast and who is it most suitable for!

In this TENFITMEN Podcast episode, Milan talks about his experience of going through the process of improvement. He also gives examples of different situations and gives advice on how to approach the process and results.

On this TENFITMEN Podcast episode, Milan shares all his experiences from trainings with Stefanos Tsitsipas. He also talks about his feelings and what he has learned from being on court with this great champion.

In this TENFITMEN Podcast episode, Milan talks about two things that he noticed about Medvedev at Shanghai Masters: effort and effortlessness. He also explains how the two are strongly connected and an important trait of a true champion.

On this TENFITMEN Podcast episode, Milan talks about his experience form this year’s Rolex Shanghai Masters. He talks about his preparation, emotions, highlights from the tournament and the reason why this year’s Masters was so special for him.

On this TENFITMEN Podcast episode, Milan talks about preparation period for tennis players and what they need to do physically and mentally in order to get ready for their next big tournament.  He also shares some of his own routines during this period and gives many tips on how to organize  weekly trainings prior to the tournaments. Milan puts a lot of emphasis on physical but also on m...

On this TENFITMEN Podcast episode, Milan shares his story of unfortunate injury that he had recently and how he found a way to use that injury as an extra motivation to keep going forward. He also shares his advice on how to deal with tough injuries and what things you can do to recover faster, physically and mentally.

In this TENFITMEN Podcast, Milan talks about importance of setting the right example as a coach and being the one who leads the players by your true “why” rather than just doing your coaching job. He also shares some of his experiences both as a player and as a coach.

In this TENFITMEN Podcast episode Milan talks about how to get into the zone and play your best tennis in matches. He shares some of his experiences and explains how he managed to find that switch that helped him to get rid of any fears and instead have fun when playing matches.

In this TENFITMEN Podcast episode, Milan talks about what different tactics you should have in tennis matches depending on the type of the opponent you are facing. He mentions five most common types of opponents and gives advice on how to play against them.

In this TENFITMEN Podcast episode, Milan talks about the most common reasons for underperformance in matches and gives tips on how to overcome them. He also shares a story from his own experience on how he managed to make that mental shift and perform on the highest level.. 

In this TENFITMEN Podcast episode, Milan talks about how to find motivation and keep going when you lose the drive and when you feel either disappointed or tired from tennis.

In this TENFITMEN Podcast episode, Milan talks about what it takes to make a change and to improve your technique. He also shares some examples from his experience and gives tips on how to commit and trust the process.