Professional Tennis World - Mindset & Motivation

On this podcast episode Milan shares the recent incident he experienced, the lessons learned and relatability to anyone’s tennis journey. Hope you enjoy it.

On this podcast episode, Milan shares the tips on how to approach an injury and the recovery process. He also he tells the story about his recent injury, the physical, mental and emotional struggles and how he managed to overcome them. Hope you enjoy it and find it useful.

On this podcast episode, Milan shares personal story about night full of thoughts, questions about finding the purpose or the point of doing anything that is hard and that feels boring for some time. Also throughout the episode he tries to find some of the answers. Hope this feels relatable to some of you and that you find it useful. Enjoy it!

On this podcast episode, Milan shares with you the usual process from TENFITMEN trainings when players learn the serve fundamentals from scratch. He talks about a lot of useful tips and advice as well as the drills that are not just useful but rather necessary in order to develop a proper tennis serve. Hope you enjoy it!

On this podcast episode, Milan shares with you five cardinal tips that will help you to stay more present in matches and therefore perform better under pressure! Hope you enjoy it!

On this podcast episode, Milan shares the story of his journey in preparing for and attempting to break his own record of running thousands of floors within one day. He talked about all the challenges he faced but also the necessary things you need to have in check in order to be able to break certain record. That includes, visualization, preparation, team of support and unshakable belief in one s...

On this podcast episode Milan shares few useful advice on how you can improve on your own. He shares a personal story and gives suggestions on what players can do on their own to keep improving and elevating their tennis game. Hope you enjoy it.

On this podcast episode, Milan talks about importance of preparation in the journey towards next level, better performances and attempting to break personal records in anything. He also shares a story of his recent preparation for the upcoming stairs challenge. Hope you enjoy it.

On this podcast episode Milan shares golden, applicable tips for calming down the nerves during matches and for better performance under pressure. Hope you enjoy it!

On this podcast episode Milan shares common scenarios when new players of different levels join the tennis training for the very first time. He talks about some typical conversations but also the drills and exercises that are done during that first session. He also mentions few recurring problems and tips on how to solve them. Hope you enjoy it and find it useful!

On this podcast episode, Milan shares the story about his recent surfing experience, he talks about all his thoughts feelings and finally gives analogy with tennis by comparing perfect wave to perfect match. Does it exist? Hope you enjoy it!

On this podcast episode, Milan talks about fundamental elements of serve training, gives important tips for developing advanced serve and shares a story about his journey in mastering the serve. Hope you enjoy it!

On this podcast episode Milan talk about the differences between performances in trainings and in matches, he addresses common problems for many player of different levels and shares tips on how to improve in both situations. Hope you enjoy it!

On this podcast episode, Milan talks about recent Roland Garros final between Carlos Alcaraz and Jannik Sinner. He shares his opinion about certain parts of the match and acknowledges the beyond human efforts and skills from both players. Hope you enjoy it!

On this podcast episode Milan talks about most tennis players’ nightmare which is playing against an opponent who only hits the ball back and does it most likely with loopy balls, aka “moonballer”. He also shared 5 different ways on how you can win this challenging battle.

On this podcast episode Milan talks about importance of having good habits in tennis but also in other realms of life. He shares, from his experience, some key tips on maintaining these valuable habits. Hope you enjoy it!

On this podcast episode, Milan shares some stories from his competitive career, more specifically he talks about the period where he mostly played serve & volley style. He also shares few key reasons and tips for playing this exciting way. Hope you enjoy it!

On this podcast episode, Milan talks to Miguel, Columbian tennis player and a close friend. They discuss about the recent tournament in Shanghai and tackle some of the challenges when playing tournament/matches, for example: How to start the matches at your best level (and not be slow starter). Milan also shares few tips on how to play better in tough/windy conditions. Hope you enjoy it!

On this episode, Milan talks to Stephanie, one of his enthusiastic tennis students who started playing tennis just one year ago. She asks Milan few questions about tennis development, he answers and gives his advice. Hope you enjoy it and find it useful!

On this podcast episode Milan talks about difficulties that many players encounter, especially in the first stage of their tennis journey. He shares common problems with various strokes and elements of the game with tips on how to solve them. Hope you enjoy it!

On this podcast episode Milan talks with a special guest Stephanie, tennis enthusiast who started playing tennis last year and committed to trainings mostly on her own while having guidance remotely from professional coach. They discuss about what makes tennis so attractive but also the difficult side, training plans and give some suggestions. Finally Milan shares his opinions on why tennis is suc...

On this Episode Milan talks about importance of tennis serve in matches, shares personal stories and golden drills that helped him the most to develop world class first and second serve. He also gives tips that will help you make a plan for your serve training. Hope you enjoy it!

On this Episode Milan talks about momentum shifts in tennis matches and those crazy situations where, you can say, miracle happens. He shares few stories where he had such matches with one particular player. He also gives few tips on what to do next time in a match to either minimize affect of the momentum shift if it’s against you but also to create one when you’re match is going all downhill for...

On this Podcast episode, Milan talks about the beauty of tennis as a sport that we can enjoy at any age. He also shares few tips for all the players beyond 35 years old on how to stay fit, keep improving and competing at highest levels while still having fun. Hope you enjoy it.

On this episode Milan shares invaluable tips on how to solve the problem of underperforming in matches. He talks about some personal stories as well and ends the episode in a very special way. Hope you enjoy it!