Pro You Podcast

Happy New Year!   On Pro You Podcast's first episode of 2017, Tom made a Pro You choice: to share some 'Pro You' tips to start off the year. Tom's wish for the new year is for another year of Pro You Podcasts for Tom to create and for y'all to hear! A big huge Happy New Year and a THANK YOU from Tom to kick start 2017! Enjoy and, as always, thank you for listening!   Like  Pro You on Facebook , fo...

Ending out 2016, Tom reflects on the past year for him: what it meant, what he learned, and what/why he continues to yearn to share & affect all those he comes into contact with. At the end of everyday, at the end of every podcast, end of every Thursday, end of every moment, Tom is so very thankful that he "gets to" do what he does. He ended this description as he has ended so many moments within...

Today's episode of Pro You Podcast could have been called "Melly Continued" - back on the episode "Tom Asks Why" he spoke about Melly; a listener who originally shared a little and didn't want Tom to share it with the listeners. She became the person who had the largest affect on Tom during 2016. Yes, he had never met nor spoken with her... until now! Listen as Tom explains how Melly & his Skype s...

On today's episode of Pro You Podcast, Tom enjoys getting to know another fellow trainer a little better. Scott is one of the friendliest, nicest trainers at the gym and once again Tom is amazed by how true his saying has become: "everyone has a story" and Scott's, like everyone else's, is unique ad his own! Enjoy and as always thanks for listening! Like  Pro You on Facebook , follow  @ProYouPodca...

As Live Experience One comes to an end Tom reflects on what it's meant to him to have had this opportunity and what Michael has meant to him as well on today's episode of Pro You Podcast. Tom then reads a letter written by Michael. Tom tears up... shocker. Enjoy and thanks for listening!  Like  Pro You on Facebook , follow  @ProYouPodcast on Twitter  and visit  the website ! *Not all exercises are...

On today's episode of Pro You Podcast, Tom explores yet another solo-pod where he reflects on current situations and how he believes he is dealing, handling, coping, with his path and why he believes he is walking it better than he ever has before. And so... HE MUST SHARE! Enjoy and as always thank you for listening! Like  Pro You on Facebook , follow  @ProYouPodcast on Twitter  and visit  the web...

On today's episode of Pro You Podcast Live Experience Session 26 Michael-San returns from China with a bum wheel and a lot to share of his trip. The workout on PYP FB page is Michael staying seated on the exercise ball for his entire workout - nothing one cannot overcome who is Pro You - Enjoy and as always thanks for listening! Like  Pro You on Facebook , follow  @ProYouPodcast on Twitter  and vi...

Many "moons" ago Tom met a wonderful person who at the time was CH's assistant, Monica Moon. Tom was immediately impressed with Monica although they had little interaction. After a stint in Germany Tom noticed via FB that Monica had returned to the states and took a shot on asking her to be a guest. She said yes! On today's episode of Pro You Podcast listen to an amazing woman tell a very unique s...

On today's Pro You Podcast Tom gets deep and keeps it real. There is nothing Tom won't share now. He has reached a point, after the "Tom Asks Why" episode with Melly, where he gained a little more clarity, and belief in his path (Which he enjoys - lol!) and with all that comes more conviction, so hang on kids and welcome to Tom's world! Enjoy and as always thank you for listening! Like  Pro You on...

The People Walker, Chuck McCarthy, is on today's episode of Pro You Podcast. One client mentioned Chuck and another one of Tom's client also knew Chuck and Tom got the guy 'everyone' is talking about! Enjoy Chuck's story and how he became The People Walker. Enjoy and as always thanks for listening! Like  Pro You on Facebook , follow  @ProYouPodcast on Twitter  and visit  the website ! *Not all exe...

In lieu of Michael being out of town Tom wanted to keep the "2 PYP a week" theme going as ongoing thank you to the listeners and supporters of Pro You Podcast by tjd. On today's Pro You Podcast it's another solo-pod for Tom as he shares a listener's journey that truly has affected Tom and his path. He could have easily named this episode "Melly" for whom sent in an email back in May and wasn't com...

On today's episode of Pro You Podcast it's another solo-pod for Tom as he continues his 'real life' story from previous PYP ep "While in a Test". He talks about his current living condition, Zen, and the much bigger picture. Since being rescued by Zen, (yes!) Tom was never certain of his potential to stay where he currently resides. So much beauty, clarity, and perspective came along this part of...

Michael is in a very good place. The best he's been since he began with Tom. Another hurdle finds its way onto Michael's path on today's PYP: vacation and time away from training. Michael and Tom discuss Michael's upcoming trip where he will be gone for 2 1/2 weeks and how to handle training, eating, and PYP while Michael is away. Enjoy & thanks for listening! Like  Pro You on Facebook , follow  @...

On today's Pro You Podcast Tom is very excited and most thankful to have April Richardson as his special guest! Tom met April as she toured with Chris Hardwick last year. Tom was a little nervous asking her to be a guest (#fan) but he's sooo thankful he did because she is AWESOME: funny, kind, brilliant, a beautiful person and a beautiful story - Enjoy and as always thank you for listening! Like ...

It's happening people, believe it or not... Tom was right. Again. Michael is crawling out of the cocoon and becoming the better version of himself (with clarity & perspective) as 'Le' Butterfly'... In all seriousness Michael is truly gaining the power pf perspective and he is processing the value of that along his path and that is Tom's only lesson, only path, only goal for himself or anyone. Enjo...

On today's Pro You Podcast Tom explores being content "in the moment" and finding peace in the tempo of one's life with another solo-pod called "You do not know". This is a theme Tom has visited personally many times. He's hoping it resonates, helps and/or adds clarity to someone's path. Perspective makes Tom's world go round - enjoy and thank you for listening!  Like  Pro You on Facebook , follow...

It's almost as if Tom had a plan this entire time; to make Michael a better version of Michael. On today's Pro You Podcast we all come to find out that this is true! Michael, in Tom's words, is simply becoming a regular client, which is the goal once the 'voice' has been identified & a Pro You understanding is one's defense. During the workout Tom throws new exercises that are challenging & Michae...

A really great moment for Tom. On today's Pro You Podcast Ep #108 Tom's secret idea has come to fruition and it was to have Michael Weissman (from PYP Live Experience)  and his best gal Rosanna Chan on on PYP and it worked! In spite of Michael's voice 'giving Tom permission' to not upload it if it sucked! So please enjoy a confirmation of why Tom does what he does and a true gift of a moment for T...

In many ways it seems, to Tom, that Michael has arrived so to speak. He is starting to process the true value of wellness and what that means specifically to him. On today's Pro You Podcast Live Experience Session 22 Tom definitely notices and makes Michael aware that 'where' he is, is a good place. The challenge and test is now staying there. Enjoy and as always thank you for listening! Like  Pro...

On today's Pro You Podcast Tom discusses a friend's phone call on a Sunday morning and a letter written by her cousin, all dealing with the death of a family member. Not the funnest of topics but one that is very important to Tom. He also wants to make sure that if anyone is a bad place that they 'ask for help' - enjoy and as always thank you for listening! Like  Pro You on Facebook , follow  @Pro...

So... this kat named Michael just 'keeps on showing up' - his true claim to fame, says Tom, his trainer for the past 21 weeks (and host opf Pro You Podcast). Whether Michael is aware of it all or not, consistency is having it's way with Michael and Tom could not be happier. Tom and Michael are also working on a PYP surprise - coming soon! Enjoy and as always, thank you for listening!  Like  Pro Yo...

A truly fantastic guest, referred by longtime friend and client Ms. Erni Walker, is on today's Pro You Podcast: Willy Roberts! This is one of Tom's favorite podcast to date, simply due to the magic that happened. Tom may be the only one who feels magic truly happened, but as with everything else - that does not matter to Tom. This is why Tom is consistently thankful; moments like this keep happeni...

On today's Pro You Podcast Ep #103 Tom openly admits, he likes Michael! Michael is changing Tom's life and, by sharing his experience, is having a positive affect on others like you, the listeners. That was Tom's wish, hope, and goal. Therefore Tom is simply, completely thankful for Michael, this experience, and this moment in time. Enjoy & as always thank you for listening! Like  Pro You on Faceb...

Another friend & referral of Sir Jonah Ray! Ed Salazar visits the Pro You Podcast today. Ed shares what it's like to be dealt a challenging hand & 'how to' pursue a never-ending Pro You Path. Ed shares his views on asking for & receiving help & choosing the right therapist; vital information for anyone in Da Funk House. Enjoy & as always thank you for listening! Like  Pro You on Facebook , follow ...

On today's Pro You Podcast Tom asks Michael how he feels and Michael answers.., "Good." Now what do they do?!?! It only took Michael as long as it needed to for him to gain a little self awareness and clarity. Tom could not be happier. In the end no matter how long Tom has been training someone, he simply wants them to feel better. He also realizes how difficult this is for some and why he does wh...